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WEEK AT THE GYM

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发表于 2008-1-22 12:49 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
If you read this without laughing out-loud, there is something
0 F3 p/ k* ]; V' ewrong with you. This is dedicated to everyone who ever attempted to get/ _# O" G9 W3 d5 p/ }
into a regular workout routine.
/ c* L* p0 a! }3 }! E% @+ t) i% b9 I2 V  d7 V7 }
Dear Diary:
  Z) {/ \, h( }1 t* p# ^* G) R- g/ p; e
For my fortieth birthday this year, my wife (the dear) purchased a# t% T/ k0 I& e, D3 k4 w
week of personal training at the local health club for me. Although I2 ^8 o, t3 [# [2 h$ E
am still in great shape since playing on my college football team 25: p; _3 N- |& E
years ago, I decided it would be a good idea to go ahead and give it a3 o0 _5 {% f' |5 ]; d
try. I called the club and made my reservation with a personal trainer
1 V/ c( V7 J9 N% a6 knamed Belinda, who identified herself as a 26 yr. old aerobics
/ X% g2 `3 n& _1 z7 Rinstructor and model for athletic clothing and swimwear.- E; v) ^5 R! }8 q  @+ [
: Q5 |1 q9 T' R+ q
My wife seemed pleased with my enthusiasm to get started! The club2 [: Q5 t% n3 s# ~
encouraged me to keep a diary to chart my progress.
2 l0 T4 n0 d" A$ i, z. Y2 _6 S0 K' ~+ ^: q5 l8 O
MONDAY:. i/ c8 c% D" O5 F

' n# `+ }/ R- }8 \2 y2 i! ^Started my day at 6 am. Tough to get out of bed, but it was well0 n6 O6 a7 |, a4 j
worth it when I arrived at the health club to find Belinda waiting for
% f) b0 _# g/ F1 Z6 l! ?0 {6 k. Q% Xme. She was something of a Greek goddess-- with blonde hair, dancing' V0 |" N9 `! t8 X# T" [/ d: a) r# w
eyes and a dazzling white smile. Woo Hoo!!!!!
5 \9 b8 \9 I, G- U( O( K: T# Z8 H  r/ c0 U/ A% z7 `  C/ }! u8 u
She took my pulse after 5 minutes on the treadmill. She was alarmed' N3 a$ f& T# D# l1 Y) {, O
that my pulse was so fast, but I attributed it to standing next to her
& p- T7 h, _3 y4 Qin her Lycra aerobics outfit. I enjoyed watching the skilful way in
# o& a' |% y! m* \which she conducted her aerobics class after my workout today.
! C4 h$ M+ Y" f- T/ L0 Q# E
+ r3 h, m% c; d# k( `/ [Very inspiring, Belinda was encouraging as I did my sit-ups,$ Y9 s$ W4 M: `1 j
although my gut was already aching from holding it in the whole time she
2 E7 t5 [) T0 k  T. l0 y" X! Pwas around.4 }# v* _' A# o8 Q4 h
1 A4 D- X( K9 d, a. c- B3 q
This is going to be a FANTASTIC week!!
5 M6 I  k- c) j, j9 r
+ A& s6 q7 j8 s6 a. L7 H! j5 R8 N+ UTUESDAY:3 w: t2 w2 h: |
I drank a whole pot of coffee, but I finally made it out the door.- |, S% a% R8 B6 r+ V* `: M! p6 y
Belinda made me lie on my back and push a heavy iron bar into the air,9 W0 x6 i! ~6 J
and then she put weights on it! My legs were a little wobbly on the
, |$ X$ {( B/ z! h8 ?/ Vtreadmill, but I made the full mile. Belinda's rewarding smile made it
2 Y% a0 C) s' }2 d$ h+ \$ ~all worthwhile.
# \; k" p8 z/ @# R
& G9 u' s- c$ d1 Z' L  C: b4 UI feel GREAT!! It's a whole new life for me.+ _; P: G2 I$ C8 p- }. m/ ]% A

3 |6 \4 ^& o. F/ S2 [/ F# \WEDNESDAY:: Q9 x; m1 N% H6 C0 A$ _' B
The only way I can brush my teeth is by lying on the toothbrush on, {. Y$ f. d) Y
the counter and moving my mouth back and forth over it. I believe I have
8 \9 l4 a& F! s) p" }0 Ma hernia in both pectorals. Driving was okay as long as I didn't try to
) c& I: O& e3 r+ @9 |; U$ dsteer or stop. Belinda was impatient with me, insisting that my screams3 r3 e1 l7 H3 Q! c! R
bothered the other club members. Her voice is a little too perky for
/ M8 L; }" ^% A1 p; yearly in the morning and when she scolds, she gets this nasally whine
1 P$ t# f) L* _7 S. Q" ?that is VERY annoying. My chest hurts when I got on the treadmill, so
" i, F, H" l' Q$ a8 ?  R9 A8 KBelinda put me on the stair monster. Why the hell would anyone invent a
) ^7 w' C$ A% d' Z: o6 d7 b# _0 G) tmachine to simulate an activity rendered obsolete by elevators? Belinda
6 a$ m' a! u0 M  C. v1 i, wtold me it would help me get in shape and enjoy life.. z, ]- J. d8 V2 P7 E
: [2 L/ I0 O4 P" t$ j' s
She said some other shit too.
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THURSDAY:4 n0 Z5 }* N6 B+ e
Belinda was waiting for me with her vampire-like teeth exposed as
) q+ I. G( {  z5 Uher thin, cruel lips were pulled back in a full snarl. I couldn't help
5 l9 _0 }+ m( gbeing a half hour late; it took me that long to tie my shoes. Belinda1 W- }. S$ `4 Q# p6 {* L
took me to workout with dumbbells. When she was not looking, I ran and4 L0 ]2 H4 Z9 ~' @$ E( F
hid in the men's room.# R, S! M. z, n* |; |

( b: L1 I3 g( i0 X$ IShe sent Lars to find me, then, as punishment, put me on the rowing
; X' o+ E! R* u# @machine -- which I sank.
3 j! d" d) l# ^9 t1 d. i# l. T1 O# {4 y
FRIDAY:
6 d, }) e) u! i. ?1 o! oI hate that bitch Belinda more than any human being has ever hated
+ r/ @- X- |$ f2 n; w+ z% _: Sany other human being in the history of the world. Stupid, skinny,1 t( e& \% q+ t$ G. |
anemic little cheerleading bitch. If there were a part of my body I$ N$ \" {4 }, k! y' P' I9 E; ^
could move without unbearable pain, I would beat her with it. Belinda
0 v; O' y) Q$ V* uwanted me to work on my triceps. I don't have any triceps!  A4 P/ f+ V  \0 u' f
6 \) R+ g% d8 @* X9 P
And if you don't want dents in the floor, don't hand me3 b. m6 b* a! c' N/ b
the*&%#(#&** barbells or anything that weighs more than a sandwich.
' j4 N: u& j+ V: c- e7 E0 g
2 ^+ I8 S6 m4 \. s6 @0 lThe treadmill flung me off and I landed on a health and nutrition
3 ^9 P) b& ]4 B2 yteacher. Why couldn't it have been someone softer, like the drama coach
0 c$ i' W. }. s& sor the choir director?
( v- `1 N& ?3 u* d9 f9 Q+ {  v1 S. l4 D3 d; p# a
SATURDAY:* }& g8 M- h  j$ _- g4 h. s
Belinda left a message on my answering machine in her grating,+ P# }& p# j% V
shrilly voice wondering why I did not show up today. Just hearing her
" Y  C6 w* x. Wmade me want to smash the machine with my planner. However, I lacked the& w- E0 a7 [% q/ U: s2 W2 v
strength to even use the TV remote and ended up catching eleven straight
* F( j3 f: L0 {  h# X% n, b5 }hours of the Weather Channel.1 g/ o! U# V' t9 K' H

9 u+ ]1 Z- o" Q' m4 \. V6 WSUNDAY:
& \6 }  ~7 H+ |# |) m) h/ ]+ f1 @) Q  VI'm having the church van pick me up for services today so I can go
+ L. X8 r, K$ I, L* u8 J' dand thank GOD that this week is over. I will also pray that next year,
/ o4 _7 n! l  x5 A/ H6 ^% `) jmy wife (the other bitch), will choose a gift for me that is fun --like
& D2 b, f3 d! E6 G  |  x" aa root canal or a vasectomy!
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发表于 2008-1-22 13:23 | 显示全部楼层
You are absolutely wrong! But my stomach hurts because I can't laugh out loud in the office... oh good lord...
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发表于 2008-1-23 17:17 | 显示全部楼层
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发表于 2008-1-23 18:53 | 显示全部楼层
老杨团队 追求完美
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发表于 2008-1-23 19:07 | 显示全部楼层
root canal, I almosted end up getting one last year. Thanks to the dentist.
理袁律师事务所
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