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It is very easy!
4 g3 M: S& J# y7 n9 ~: v$ n# i6 Nshake some salt over the steak on both sides.* H& U( m" \/ C7 H
let it sit there for a about 30 minutes.$ B3 s5 M0 V; }& `" X n L
put the pan over the flame, no oil, till pan is really hot.6 A/ k; c: b, o" ~; }! K* Q2 m
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
& q0 z" q/ S/ i. C9 V: Tthen, flip over to cook the other side for another 3 minutes. without the lid on./ N; y/ g' j; L! r- d" V
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.) T- b6 _1 \# E/ c8 C9 G
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.' e$ P2 @) X( K( S* }4 Q
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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