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You know, I am on diet now so that I try not to eat high calorie food. : Y) j, {$ q9 a; f
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No chocolate, no candy, no suger, no MacDonald's food, # z! A1 o% M) [0 E) n8 Y* [% ?, ^
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. " B" f/ ]8 M Y f, v1 g) g# r
; S6 N4 U: V- W5 q1 v1 a. F7 Hno too much oil eat in, that's why I got rid of the "DouDou" |
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