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You know, I am on diet now so that I try not to eat high calorie food.
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' ~% F! ? i# _) JNo chocolate, no candy, no suger, no MacDonald's food, ; z7 `: v; s! @' {/ a# ^! S0 i
; a( Q W& j* T5 R/ EWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper.
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no too much oil eat in, that's why I got rid of the "DouDou" |
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