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You know, I am on diet now so that I try not to eat high calorie food. i3 ]' _! c$ A: b9 c* N
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No chocolate, no candy, no suger, no MacDonald's food, ) @1 ^4 A0 q' V' Q' `% x
2 [- T+ b' H3 @2 RWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 8 V4 ~' a5 n9 }' _' W: b2 ?: W
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no too much oil eat in, that's why I got rid of the "DouDou" |
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