原帖由 cherryblossom 于 2009-3-2 21:53 发表 : c3 L% W. G L' A e
长期不锻炼,肩膀有时候压力大了极其难受。 我准备参加WHYTE AVE上一个叫 LOTUS SOUL GYM 的STUDIO参加初级班。 以前上学的时候学过,不过现在都忘了。 有朋友愿意一起的话,做个伴吧。详细资料GOOGLE一下就知道了。 ...
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原帖由 挨着门洞 于 2009-3-3 10:08 发表 5 l4 N2 q8 M$ _/ ^( cIt's on 10427 80 Avenue, called Bikram Yoga. It is hot yoga~
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Ah, I know that place. I went there a couple times with my girlfriends. It was pretty intense. I think I will pass :-) Mostly I just wanted to improve my flexibility but would like to try hot yoga now and then just to feel the steam :-)