 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.% ?2 J7 \& f- F: U3 d. p
This enables you at 85 years old: [# t* Z7 s: V( y
to spend an additional 5 months in a nursing
0 j& V8 U$ l1 q6 M7 r8 E home at $7000 per month.! S/ S6 }. {/ E/ J' A, I! @, n
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My grandpa started walking6 |- u. [2 \8 x7 N
five miles a day when he was 60.
% O* a: C2 v* d) l Now he's 97 years old7 V/ Z A% ^6 M8 @6 G
and we don't know where the hell he is.
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I like long walks,
6 f/ P+ C$ I- C especially when they are taken
6 v) l, m- u1 x L by people who annoy me.
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The only reason I would take up walking% D! H4 a5 \6 @% F5 q' u
is so that I could hear heavy breathing again./ i) r9 @8 Q9 h0 O+ a4 I l `5 L
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I have to walk early in the morning,7 U0 H% m6 W2 G4 @
before my brain figures out what I'm doing..
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I joined a health club last year,7 Y+ j: y8 V. Z( W$ i0 z, u
spent about 400 bucks.! j6 R$ Z" e* B
Haven't lost a pound.
8 d0 z g; X9 C# |) ` Apparently you have to go there.
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Every time I hear the dirty word 'exercise',4 Z& `5 z" t% I. M4 v' b! H9 t
I wash my mouth out with chocolate..
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) T" f4 q: x2 k* f2 j& \. R/ |! A4 N8 x I do have flabby thighs,8 E; x8 m7 n6 h( }! l
but fortunately my stomach covers them.
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, @; C& n! Q; _- D+ R3 W The advantage of exercising every day1 J$ ?; H! P2 H% g
&n bsp; is so when you die, they'll say,
: r/ U1 K b/ w7 Z% z: E6 @ 'Well, she looks good doesn't she.'
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; k) z0 N. N) G1 A' |6 Q6 r If you are going to try cross-country skiing,
6 m( q8 i& A& A3 P start with a small country.2 Q0 T, W S) e8 f
- Y& ~7 s$ c0 Z4 M I know I got a lot of exercise5 v& a+ Y7 @) A; R
the last few years,......0 G( @& e. K J G% n+ J' `- Y: Z, h
just getting over the hill.
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We all get heavier as we get older," q Z) o" x6 t& ^/ l
because there's a lot more information in our heads.
# [6 ]/ B! o* p p( q X That's my story and I'm sticking to it.
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AND
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* [) h3 d3 ?/ U0 a, i/ f Every time I start thinking too much
- I# q8 i- E. C+ B2 F* U: ~ about how I look,
' M! ?/ J( Q$ E u# C" ^6 q I just find a Happy Hour
, N! \6 e# `4 n; G and by the time I leave,
8 U& T! P* c3 R2 G }! z" i2 A I look just fine. |
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