The Importance of Walking

sweetspot

Walking can add minutes to your life.
/ G4 v: h& @) F/ e2 x4 y3 \) H5 r   This enables you at 85 years old
   to spend an additional 5 months in a nursing
* U* k& K# O+ ~. ~8 v# _   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
% @3 e7 Q: b+ G) Y0 y' P5 ?3 G    Now he's 97 years old
, k# C; I% P" @    and we don't know where the hell he is.
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0 J, O1 {: d$ J3 c, M. \7 \- n   I like long walks,
2 G$ W8 O) H. l6 Z7 A& f    especially when they are taken
8 b0 Z. w! c. u8 b* j" o    by people who annoy me.
  
   The only reason I would take up walking
7 x; U- f- G6 s) L* W* ~. P    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
: e/ `" V2 t$ x, {7 Y, d4 \    before my brain figures out what I'm doing..
   
) ]0 J4 S7 I  |% q9 B) }5 b   I joined a health club last year,
    spent about 400 bucks.
0 v3 d: p, t; m6 }: _) p. ~- j    Haven't lost a pound.
, q/ f% v( P( u# A1 `    Apparently you have to go there.
  
+ u# @  A  T% G2 x. `/ J   Every time I hear the dirty word 'exercise',
0 j8 O. ]0 N% O; Y4 e    I wash my mouth out with chocolate..
  
+ U" ]/ A: D, a+ y   I do have flabby thighs,
    but fortunately my stomach covers them.
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+ A4 T% N! X9 I! m9 y    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
+ C: j9 p  D; N, I5 }+ f( r  
4 T  U1 x+ l+ t7 W   If you are going to try cross-country skiing,
! L/ n; R) b4 N  start with a small country.
3 {# t2 b1 L* X& ~) Y. L" w   
4 _: R! o' N; Q$ X5 [, s4 o   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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$ D5 F! E. N( p0 \6 g  We all get heavier as we get older,
- I! {* P) R4 n" `' ~    because there's a lot more information in our heads.
* R6 X9 l& d" ^9 }    That's my story and I'm sticking to it.
* @1 @. ^; u2 }7 p) i8 u   
3 L' `7 D8 @" k6 ^1 p% G! Z   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
, U# F. M/ s) V& J6 s   and by the time I leave,
6 \; ]" {& U5 }- G3 j! ~/ n    I look just fine.