The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
& u$ s$ `0 q* m9 |" y8 y6 E   to spend an additional 5 months in a nursing
   home at $7000 per month.
' s- H) |: V/ F. j9 A  A
  K6 M' r2 M% L6 T- R  ?    My grandpa started walking
- d9 d0 b; b8 C8 \9 R9 ~    five miles a day when he was 60.
& d) k) R+ _& u( K    Now he's 97 years old
    and we don't know where the hell he is.
3 o- v( b% }8 \; ]  
5 I$ g7 k* I7 L, z: K2 m   I like long walks,
    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
1 O2 v8 L! B5 U2 n    is so that I could hear heavy breathing again.
9 @# s7 p( w7 c( P( r  
    I have to walk early in the morning,
) m9 I$ e1 o2 N( W( N    before my brain figures out what I'm doing..
   
7 b( p. f/ h! O   I joined a health club last year,
" w& w9 T; T' m% k' ~+ F0 W    spent about 400 bucks.
! c  N* `) m3 y$ C    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
- s1 Z$ c* N, S. ]. L, j' F    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
: P8 q! C$ A6 a' F. ?8 o
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
: U2 B3 Y$ n' H; C& r9 d    'Well, she looks good doesn't she.'
  
; @/ l' n- H$ n7 C   If you are going to try cross-country skiing,
: U7 F( @1 ^5 y& Z  L+ Z' _  start with a small country.
* r9 G# x+ k, S5 r( h+ b. u+ ~+ z   
9 x7 s: e! }6 P7 G3 f0 I* U* u   I know I got a lot of exercise
' j  K# n" E: j9 s4 Y& G5 M! m    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
% N( L; o( i4 @' Q6 G/ v# f    That's my story and I'm sticking to it.
   
) Q5 [" M" d0 L' T3 z- F   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
0 u3 m6 @$ I8 [' v5 C. l( p1 h    I look just fine.