The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
1 i. ~$ v( `% l2 Z   home at $7000 per month.

8 i( i9 ~' u5 o1 n- A1 _    My grandpa started walking
2 W+ o" A: j) P. j3 }, L    five miles a day when he was 60.
+ Y' O8 C" j, u5 x; E    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
8 ^" N! W* g0 O. ?6 m2 O- g3 K    especially when they are taken
. z$ z& Z1 x1 H9 I3 V  Y+ M  F    by people who annoy me.
( b' L. }5 U$ I: g0 J  
   The only reason I would take up walking
4 F# ^3 o" L" \: l+ y* v' S! ^    is so that I could hear heavy breathing again.
  
. q. }# u3 \3 t0 e5 i. w    I have to walk early in the morning,
7 n0 W* X& k4 W5 z; p    before my brain figures out what I'm doing..
, D( A8 H" j5 |1 t+ b" P* H; v: l( n   
   I joined a health club last year,
( d$ c" R) V! H    spent about 400 bucks.
- k) e. M+ G3 [$ \7 H$ }& z    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
( t& ]& y2 `5 C4 H! ]. c    I wash my mouth out with chocolate..
+ ^; v6 ?: q5 ]# p, B7 x  
   I do have flabby thighs,
, t8 }" Q# F+ A; T0 ?( H    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
" s* m& r7 m; D* t   
   I know I got a lot of exercise
    the last few years,......
- m( ~" w6 ~' k+ y3 i1 z    just getting over the hill.
3 N7 Q/ Y, c( R0 v2 y2 K
  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
" w  E* c% l9 \4 B, M1 c: H5 a   AND

    Every time I start thinking too much
# x3 A0 }6 _% L  m- B     about how I look,
    I just find a Happy Hour
   and by the time I leave,
! }/ _2 ?1 F# R$ o* f    I look just fine.