The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

7 R# T' w; v& p    My grandpa started walking
" s( ^+ i: S# O1 z    five miles a day when he was 60.
    Now he's 97 years old
* h' A2 u/ V2 P7 m& ^/ z    and we don't know where the hell he is.
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) K5 }3 B. B# W( E1 _& ?$ x   I like long walks,
% x5 [3 y" B8 n% Z    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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* }7 I/ R2 X' r2 u3 c8 Y$ H    I have to walk early in the morning,
    before my brain figures out what I'm doing..
2 b/ R# F( J6 O  Y  J) ?5 S6 {  T   
& B, V8 f, g9 H   I joined a health club last year,
8 u: c* w. }4 U) x; c* @) V    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
2 J/ [) e. b0 j    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
" b. _1 V/ w; |9 t( I% M* a7 f    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
% p) [. I- R; D2 {% |( Z) u! @   If you are going to try cross-country skiing,
  start with a small country.
* ]: B' ~+ ~! |& K! J   
& [7 E7 Y/ r) X0 I+ v5 Y   I know I got a lot of exercise
! ]( Y3 _0 g- J7 [9 e    the last few years,......
1 x- _# ~) A) ^, T; l" ?1 I( u  X    just getting over the hill.
# v# h9 \+ H1 S  \' z
7 Q/ _& j& Z, k& J: k8 H  We all get heavier as we get older,
$ h% t. y+ v! h' |1 d6 A& Y0 M. Z  D  t    because there's a lot more information in our heads.
- S% Z0 R, Z; ^) a3 e    That's my story and I'm sticking to it.
! X6 n% D1 n$ ~8 Z/ h7 ?1 h3 S& C7 E   
   AND
: p6 @& S* S) q! e9 h
7 ~! [; D5 M4 X( ?  k    Every time I start thinking too much
     about how I look,
4 ?% v2 i6 S% Q2 ^( ~6 Q    I just find a Happy Hour
   and by the time I leave,
    I look just fine.