继续发~学英语~

晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
: Y  c5 E. K" t# R( xEverybody has blue days.



那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

$ q: J% [/ e) a0 G2 D' L8 x  Q- v

那些日子总会让你感到自己的渺小和微不足道，
' E% I/ }7 S# a! }Days when you feel small and insignificant,


9 m9 }* Y. A5 G8 F  d
每件事情似乎都够不着边。
; k2 V/ y. e- I3 N3 h) ~9 gwhen everything seems just out of reach.
* b* Y% c8 Q; M# [8 R" O- o

/ B5 v: g5 e) e6 l
; Y( s, m3 W  |8 L% l6 {0 X4 a( e; i你根本无法振作起来。
You can’t rise to the occasion.

+ I& t1 \9 q" |+ ^# A( b

根本没有力气重新开始。
6 r& k, W' E  r0 L$ GJust getting started seems impossible.
2 T3 `- p, k5 r+ R, b- D0 j. O& K
: q& S3 E7 p, k6 @  L

在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
% V: m1 `4 X) o

. p0 f, D7 d* ?$ `. v& Y2 L# n& S
其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
$ o9 F! @' r$ c" B
$ S9 Y9 J/ E) k$ p" w% s* }

8 \: ?% Y* y2 w" T+ W在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
% ]7 y+ J4 p. T; |. g5 a) ~


% {4 y! V8 p2 J" n2 J不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.



最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
/ W" J5 [6 o& q" J  x$ z" H

: }' \$ ~1 N2 m6 j( `) n" x
( [  ?+ j8 {/ C/ t2 ]3 ~你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
8 U: z* a# f5 d% \$ j4 w; ^
$ P  B- h) j1 K& `

然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”

3 R# z+ z( {9 f: j3 W
% b) n0 L) ^2 g7 p
+ t1 q6 P# ^  w- }! f其实一点小事就让你一天都郁闷难当。
2 f4 _# ~% d" i  _& QIt doesn’t take much to bring on a blue day.
) e( f6 m* V! e( K. @
, T- g5 ~. O! c/ D7 l* z, F
- R2 p1 z; O2 Y: r9 l8 y
% G' D3 O8 }6 E5 F- Z也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,



发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.


; Z' W! \7 A7 c( Z4 P9 ?% {3 y
- O) ]3 t5 O# N- c2 a- a你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.



你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,


  \2 n) w$ X" j( D! e* `
或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
9 l& w" m8 d  B: z
7 X* |" I6 A3 @+ G% b$ Q# S, `9 q$ @
% h- @! R3 y: K0 W. @
- q3 z  s+ B: m' T5 g5 O0 h2 f也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.

6 f& E, w$ N& Z! n; F+ s' ^  P5 V% p

8 w7 j+ e! g; ^5 q* `9 [  [你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
+ B+ A/ B6 d  ]

+ `5 a, w1 b# k8 C- o
, A0 ~6 N# r4 Z" E5 |" a5 R" N你的老板对你百般挑剔，
9 \5 r0 N3 {; s0 v7 B% j. J  fyour boss is picking on you,



! n2 `1 q6 f" W7 F办公室里的每一个人都让你发疯。
( s# [. _- N2 S4 _" ?and everyone in the office is driving you crazy.


7 u. ?; M5 [2 L3 ^8 _
1 @2 |1 d% |- e  a) z# |& `你可能会头疼欲裂，
You might have a splitting headache,

: ]3 s' Q4 W( g% ]& I3 a
0 r) |; D+ g# \
$ o3 {. }2 F7 X# v6 r$ t或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
7 |( _1 }' U, q) ^
# y9 E4 l' a& \; v; F8 B

或是指甲长到肉里头了。
1 `6 h$ H' q1 @  V$ }or a nasty ingrown toenail.
. W/ H& L; }7 f3 t1 o

: Q  `# f" J/ N. ?/ P/ _9 w
' X6 D' q7 P! h. g& g2 y) t不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.


3 _; L2 K( V. \
4 d  z2 o3 q& P4 P' a唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?


* k( i2 }3 D' z# m1 s* }
0 x6 A: e# `- k# M9 V嗯，你可能跟大部分人一样，
Well, if you’re like most people,

8 V6 ~) ?% @9 K1 o/ K
8 D5 |" ?1 C  t
随便找个东西躲起来,以为事情会自行解决。
7 _. a, d8 m* v( k: N. B% U8 Z9 Wyou’ll hide behind a flimsy belief that everything will sort itself out.

6 G; R: i  F& R' V! G

结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

, l2 J6 N4 V6 A+ }3 [- q5 W7 b
3 I4 ?* w6 o( E
等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

" s- }5 u0 @/ |8 z. e6 O: r% ?2 u

& Z. k2 X8 K" c1 X8 `' P1 P) @最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
# B# F4 S2 O' f% I! S7 w! B- }
! [/ d1 L4 G( e& h; M3 ]4 |
. }0 g2 m9 P9 i
+ {; F! ^& B* K最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.



这的确很蠢，
This is crazy,
) ]$ [# _5 P  m; A+ c3 ~& |
' q( B7 o! v9 H6 Q9 i7 P/ e

+ _% }; z4 o# m, u0 L) }3 ]3 _因为你只能年轻一次，而且绝对不可能老两次。
7 t' _( q2 T# b$ Q7 U, ^because you’re only young once and you’re never old twice.