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郁闷时的英文 f# Y) ^4 E9 A* S$ d2 P; [0 X8 i
每个人都有忧郁的日子。
( z; [+ g& w5 {$ T: D5 G2 L: l* \, `Everybody has blue days. 7 D8 I: k! x0 M: G
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那些日子真是惨透了,你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
" V+ m( U! f0 B8 u, EThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted. ! D* q+ Y6 l' P7 Q& K
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那些日子总会让你感到自己的渺小和微不足道,
5 z% l1 e3 V1 ~$ W6 x G0 |9 L, ?Days when you feel small and insignificant,
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! P% K7 Y: r2 L$ T. l. i5 W每件事情似乎都够不着边。 " T; k; O7 w" Q5 O: o! `+ e) O8 v) r
when everything seems just out of reach.
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; E# a$ Q/ V w7 @3 e$ A$ X你根本无法振作起来。
, s' H1 ?: c: _6 r/ HYou can’t rise to the occasion.
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根本没有力气重新开始。
$ b& C/ n" k$ j4 v* o7 lJust getting started seems impossible. & [$ \% @. a; f2 m4 ^
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在忧郁的日子里,你可能变成偏执狂,觉得每个人都想要吃定你。
# e$ z0 R @) G& L3 TOn blue days you can become paranoid that everyone is out to get you. / x: m% D5 b9 n9 K3 V2 _ {" G i
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其实情况并不总是那么糟。 + J1 K; P5 N, ^9 H/ {4 J8 a
This is not always such a bad thing.
" Q; u8 u9 `, u( p你感到灰心、焦虑,可能开始神经质地拼命咬指甲,然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂!
1 }" B- Y1 W. J' yYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye! + ~5 P* e6 E, Q! f
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在忧郁的日子里,你会觉得自己在悲伤的海里沉沉浮浮。
1 i! {% Y: S* m" B& ^# q' Q4 _On blue days you feel like you’re floating in an ocean of sadness. 5 z2 H; k+ i7 }% z' j
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) e; o0 G* \! I. F6 ^! b不论在什么时候,你总有种想哭的冲动,却不知道为了什么。
U/ f) S% n+ E. `3 C0 t4 R. O5 fYou’re about to burst into tears at any moment and you don’t even know why.
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2 A/ L! T) L2 M- j( ]" r最后,你觉得自己犹如行尸走肉,失去生活目标。
- a( [" v1 R1 A2 ]- R! P: tUltimately, you feel like you’re wandering through life without purpose. . O5 e, P; _. ?3 \+ F$ r% W
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你不知道自己还可以撑多久, 3 |! P1 j7 L7 E
You’re not sure how much longer you can hang on, 2 I/ I7 x& Y% n& D
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然后你想大喊一声:“谁来一枪把我打死吧!”
; V! R7 O7 p' Z( E2 N1 U. n$ |( Land you feel like shouting, “Will someone please shout me!”
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其实一点小事就让你一天都郁闷难当。 $ ^2 V4 v$ a. i f
It doesn’t take much to bring on a blue day. " Z( `6 N2 y: O1 m8 Q' {- H% |% V, n
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也许只是一觉醒来,没有感觉到或者看到自己最棒的一面,
: l' D* t% T, q; s8 NYou might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹,又重了几斤,或是鼻子上冒出了一个大包。
" j( k, X" K5 [1 y" Z" zfind some new wrinkles, put on a little weight, or get a huge pimple on your nose. " g( u$ {3 P1 G0 J7 O
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4 g8 S: o5 w4 d7 }0 @1 ? V `1 W你可能忘记了约会对象的名字,或是有张可笑的照片被登出来。
% s2 k4 w0 ?; E; o8 Q7 ?" rYou could forget your date’s name or have an embarrassing photograph published.
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" z1 {/ t: K+ E* _你或许被人抛弃、离了婚,或是被开除,当众出丑,被刻薄的绰号弄得心乱如麻,
; k f6 N* C7 X% ^: x* Y5 i5 OYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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& G+ U' s ~9 M0 c# A或许只因为你得整天顶着一个其丑无比的发型。 * K6 A+ H; A: k; W R4 m
or just have a plain old bad-hair day.
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7 W0 w$ S; ?7 a" k也许工作让你痛苦得如坐针毡。 + D& I* Q: A5 p) A
Maybe work is a pain in the butt.
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1 d6 K( D$ `- O& c0 m# Q你在强大的压力下顶替他人的位置, % L# M+ A/ v0 {; T+ q r& k
You’re under major pressure to fill someone else’s shoes, 4 ~1 K' p0 K8 ?$ E
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% K8 b; C2 T, X/ ?$ G你的老板对你百般挑剔, 5 m$ { e$ ]4 @# w! g
your boss is picking on you,
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0 c Z" S! ~- [7 t办公室里的每一个人都让你发疯。
( D2 f& m3 r8 k& R4 p& V" ]and everyone in the office is driving you crazy. + y; [* h( C% S% i$ y9 M1 f$ X
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你可能会头疼欲裂,
& ]( {) O; y3 `! g" X6 A- Y( ~" @You might have a splitting headache,
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5 V0 T3 \- M+ P或重心不稳跌个正着,口臭、牙痛、不停放屁、口干舌燥, ! m- k U4 `- @& d1 s/ h+ U
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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& Z& M5 h9 u H' g+ h) C. A+ a或是指甲长到肉里头了。
; x1 X# Q+ b+ `or a nasty ingrown toenail. 8 o' _6 O# q* b4 R
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不管什么原因,你确定上面有人不喜欢你。 8 o: |4 _. O* p
Whatever the reason, you’re convinced that someone up there doesn’t like you. : h) k u, D' E* K' ~
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唉,该怎么办,到底该怎么办呢? 6 e# N b9 t! Z1 H, L) f
Oh what to do, what to dooo?
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嗯,你可能跟大部分人一样,
# d( u( E7 }& ]% i9 B( L) KWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。 1 t3 {/ \5 g2 y9 v# x( p( s
you’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看, 9 H q1 R2 Z% c ?1 v: C
Then you’ll spend the rest of your life looking over your shoulder,
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等着一次有一次重蹈覆辙。 + U6 g% Q) _9 {% I" J0 F6 U. K
waiting for everything to go wrong all over again.
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' ?$ O1 Z c* [# w最后你会变成一个易怒的、愤世嫉俗的,或者是 一个可怜兮兮的、哭哭啼啼的受害者。
! O, p2 @ e& m% w: G7 u5 uAll the while becoming crusty and cynical or a pathetic, sniveling victim.
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最终你绝望地躺在地上,祈求地球将你吞没,或是沉迷在比利.乔的蓝调音乐中不能自拔。
4 A a- ~, c$ D$ ]3 ZUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs. 1 e; w" l+ ?6 i R5 `) |
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$ k" X* |, V) o' p l这的确很蠢,
$ s7 p2 k3 M3 lThis is crazy,
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0 W6 ~1 s9 |* q9 U, s+ G因为你只能年轻一次,而且绝对不可能老两次。
. `8 @8 t3 B) d: u; ^, Y1 Ubecause you’re only young once and you’re never old twice. |
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