 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 9 z( k0 z& W* J, C) w
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.: e$ l& z2 ~* A3 x! j: |: I5 m
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2. Try massage on the spot a lot, especially when you have hot shower.
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5 ~" S. i/ R. u- U# J8 e$ J6 P3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.& I4 y8 D2 U& d# {; F' l
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Good Luck!/ Y; E& Y- Q. K2 m, G2 q, B
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