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本帖最后由 寒月 于 2012-4-17 10:24 编辑 . v( Y! ~6 O7 O6 `: C* M
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ; A s9 }" Y2 P9 H
3 d2 v& m( Q- M" ^ a1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.; A: y" f5 A2 e8 [9 n7 ^# S6 X/ c
) n- }: C) {' [; m2. Try massage on the spot a lot, especially when you have hot shower.
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! B1 y6 \2 q/ C7 L! Y8 }( B ^3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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- K2 m6 w4 E+ E' t7 W4 W4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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