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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。 I) {- J3 S; Q/ w* i4 `
Introducing Solid Feeds to Your Baby- r7 M$ K3 W7 R; H. h- i
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.4 h1 H4 w. s2 _
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:8 Y3 D* R1 y( e% s/ j3 M/ Y
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)( b# A: G: [% C' O: W! J
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)( q' u, R9 x. w
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.9 \" l1 ?: v$ L0 p" X9 W i- t4 o
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc) o- E4 Z& G" w$ b/ }8 @
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)9 M" R7 N' _- P( V6 L
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).0 ?" {4 k/ \! ]
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
& f, M1 ~, }' S2 {IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.- |+ A9 S6 A' G7 Z8 O$ L8 [, {
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.$ R+ ^& }" h* C: g# D( n5 `
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs. K! e, j5 V6 y, _
3. introduce new foods one at a time, generally 1 per week.
4 `$ M! e4 T: O! N3 s* a4. Individual food products are preferred to mixed cereals and other mixed foods.2 S2 m5 w) W* P5 a
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.7 H' J0 h' U4 q; k' d' @
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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