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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
: g4 _! N: P8 EIntroducing Solid Feeds to Your Baby! B0 G7 {5 x+ p0 S
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
) z3 u% A5 o JBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
( H( S4 K/ a* o! g( |1 H3 w4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)& L: t8 L" E( W# a
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
9 F/ y4 @* i- s6 E; d- K. ^5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.0 y% E* X5 y( V& [) c( z
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
+ U4 [% G5 o8 Y, K! d7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
1 a( a3 |% d( I1 i; b# t+ X8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
: ~+ m3 L2 J: K$ V10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)$ C# |! N$ n& y0 E) x4 _$ j% e; p
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.; x, p) s8 l- j. {4 y' J) V
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.5 L; k: g ?. O' ]6 f! D" o' `& b
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.! p7 `! i8 A: M. {* T
3. introduce new foods one at a time, generally 1 per week.
9 ^& |$ u' _/ y* v5 v4. Individual food products are preferred to mixed cereals and other mixed foods.
5 q9 V5 K0 ?; v+ M N3 U5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.% G7 p0 o+ n# x! y) c a
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) & S; d: `& M. [1 k3 C
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