埃德蒙顿华人社区-Edmonton China

 找回密码
 注册
查看: 1312|回复: 1

baby 辅食guide

[复制链接]
鲜花(23) 鸡蛋(0)
发表于 2012-8-11 21:01 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
看到网上许多新妈妈很关心宝宝如何开始添加辅食,却没有一个较为详细的引导。所以贴一个以前学习幼儿教育的一个学习资料,是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
5 Q" F8 \' g7 m, y3 Q% OIntroducing Solid Feeds to Your Baby
. j0 r( ~* j! nNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
% @; G" \% g4 b9 D, l3 zBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:9 y; K: v* ?" f
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)( Y4 D# G, g6 x# }/ Y
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)  j7 u: ^* ]3 K) T
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
" k1 ~8 u' B# q4 O6 t$ d' _9 Z6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
" c- d% ^8 [. f$ U  n7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
( \9 K+ v& [! S. S  T  f; I8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
: ~+ X- Q' u& Z9 V6 h10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
4 z  D  r% [" W/ m" w. DIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used." Q! D8 y! S* z0 K( R( L
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
5 h1 K. y* A) |! G2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
% v, {. R$ \1 q( E3. introduce new foods one at a time, generally 1 per week.4 u1 C" L) D* @  H6 P" M) A
4. Individual food products are preferred to mixed cereals and other mixed foods.: M' Y6 a. }$ D
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
" n6 t) U! `0 z/ o* q5 x' r+ @6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods
7 {5 a% J/ c9 ]# n% b
鲜花(0) 鸡蛋(0)
发表于 2012-8-12 08:48 | 显示全部楼层
学习了
您需要登录后才可以回帖 登录 | 注册

本版积分规则

联系我们|小黑屋|手机版|Archiver|埃德蒙顿中文网

GMT-7, 2025-9-13 03:07 , Processed in 0.152351 second(s), 12 queries , Gzip On, APC On.

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

快速回复 返回顶部 返回列表