There is a method that should help. 0 Q. {& L4 v U- F2 C
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Whenever you have the chance, talk to yourself. / w- J! T i& C+ x/ x! e 0 d6 N/ U& K \3 Q9 ZAs for the topic, it can be anything that you want to talk about., D+ }4 M$ U; \) s2 @
1 c T3 O4 X* W# zMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... ' Y% W/ _+ `- e' r" @( B" ]* o9 @* G8 b" w4 v- o
Hope that helps. 1 k% n" R* C/ T. ] 9 U: x# A3 H- G% G: S7 M1 I& D1 m2 R8 k