 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)! g$ o, n- K% u
9 n$ {+ ~" X& S: n% Z5 J4 e Go away within 1 - 2 days after a menstrual period starts% M8 I7 ?6 u1 w; Y( g/ Q+ p/ |
' y7 z; n' L! M# S) B+ nThe most common physical symptoms include:
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Bloating or feeling gaseous
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% {- y' r% U$ Y Breast tenderness
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0 I* T9 \2 _. c) g Clumsiness
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Constipation or diarrhea
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3 |6 |; F5 R% Y% }- @9 B Food cravings
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$ L9 h: y9 X b% I1 r1 ^, f Headache) R6 B: |8 `2 F" m3 l( i0 ~0 }6 {
8 f; ^ g/ J/ i# } Less tolerance for noises and lights9 T, B: w1 Q+ B. M3 g
- ]% o( o- J" i- n: r* }% hOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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( Q( t) z1 m Y* B Feelings of sadness or hopelessness
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/ D, L% K5 \ t Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others' [; |5 n0 A1 v
# Q3 K& n8 O; S" t7 J: t* _$ | Loss of sex drive (may be increased in some women)
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Mood swings! k, X& a/ @5 S4 b1 I0 n! U) E4 S
# }2 i7 V- Y: I Poor judgment" L, ~+ k* ~) j1 V) X' i( i# i* d3 x
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Poor self-image, feelings of guilt, or increased fears
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; _8 \( B, J" U. K& W* [1 o Sleep problems (sleeping too much or too little) |
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