 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that7 K" F# v) e' e1 g
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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6 v" h2 Q$ T1 H. J1 D Go away within 1 - 2 days after a menstrual period starts
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* I J( p9 v3 R9 ZThe most common physical symptoms include:5 ^! d9 n1 }) ?; Y$ u7 u
" c2 r: [# c3 k9 q4 y7 ^% b, R Bloating or feeling gaseous
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Breast tenderness
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Clumsiness% G6 x& k4 A% f6 F0 y; R
' j( q+ X9 `& W* ~# @; z0 J5 i' h Constipation or diarrhea: R5 e5 }5 _; h; C# v# Y; f( [
* H$ r, d4 e8 E2 u Food cravings. ?' `& |+ z! Q
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Headache; ]& O! P: }* x; g+ O
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Less tolerance for noises and lights, f" D5 Y3 {6 Y
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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& I, l- p- X' c- F6 Y$ u Feelings of sadness or hopelessness
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' F, {/ J- u9 x+ V) e6 { Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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. i7 |& v& s; J, [ Loss of sex drive (may be increased in some women)
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3 T. ]: R# K, u5 M Mood swings) X8 M0 o3 g9 |: |3 r! l
! {5 Y/ E! K. P+ N. C Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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3 o }- C/ M6 y# L0 l1 b+ B) u Sleep problems (sleeping too much or too little) |
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