 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that4 ]1 b9 a9 U) n- R) z4 E
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)% N: }' d7 U3 v4 K0 h: z6 m
; F2 I2 K$ b; g# k$ r6 r4 x- i4 x Go away within 1 - 2 days after a menstrual period starts
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' o% u- C9 f2 I5 Q5 TThe most common physical symptoms include:0 [2 P# L9 f, e- _( T8 C. e
* @$ T. p* _& t7 q, a' w; @: e! E Bloating or feeling gaseous
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* j+ G: s6 _; Q7 [; }; L" Z; _. f4 p Breast tenderness
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Clumsiness/ B/ q9 V2 A U7 f' l, |
8 i# `) ^& f. S0 i' ^ Constipation or diarrhea
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3 g# A9 |7 B8 n ~" E Food cravings
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5 j" J: a$ @5 q) Z& O, R Headache
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Less tolerance for noises and lights6 t6 ^+ a6 }+ Z- c& O( W1 r
# B7 U/ j, k( COther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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: K# I9 `; p, U h* O# T& ]% B2 q; v Fatigue and feeling slow or sluggish) l5 O+ T6 R) X# D( k+ A% ^: u! `
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Feelings of sadness or hopelessness4 f' V1 @& W5 e& M( o' Y" V
+ j" N( u6 E- f Feelings of tension, anxiety, or edginess
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0 E" `6 S U4 C) g! j" Y Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others7 m) h# l) j! |) S; A( O( R, X
) a1 r! g6 f8 M Loss of sex drive (may be increased in some women)2 Q1 p& y3 b3 W2 p( G! [8 d6 X
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Mood swings. H- n3 y) ]3 _' j
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Poor judgment: o$ G* K9 T4 e* {9 d! P
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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