埃德蒙顿华人社区-Edmonton China

 找回密码
 注册
查看: 1156|回复: 0

BRAIN DAMAGING HABITS

[复制链接]
鲜花(615) 鸡蛋(0)
发表于 2013-7-12 17:12 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!

/ o! \6 B# N2 O3 Q; D 1. No Breakfast
6 D* ?0 @& F# p+ {* v% @  a & ^! K; C, ]9 d1 Y
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. $ c0 B1 |6 U" `/ q  l$ r5 m
2 . Overeating
+ }& l- ~  P3 R1 z, ~9 A* D 0 z& P1 U, d: C+ h$ \* C2 f
It causes hardening of the brain arteries, leading to a decrease in mental power.* j0 m/ s4 r% O
3. High Sugar consumption9 D' @1 F1 f  y
1 v5 a$ q' t9 h$ L) {
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 4 k% E: ~* v0 S$ E8 ?4 y
4. Air Pollution
; P6 I  h  o7 b! u1 A( D
: u! j$ {) I1 O4 J0 sThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
3 A% U3 H3 d) s$ H" ?5. Sleep Deprivation) M+ o! c  j$ E4 ]) z9 D& y
. K" ~7 t& Y. c5 R
  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
# P6 ^/ a, t" t6 J7 V6 b6. Head covered while sleeping5 r9 J6 @+ |: O' k2 x: N- a9 \
  l9 M6 W; z8 ~
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
% M0 i( h2 Q9 X. \, k7. Working your brain during illness( _3 u, _+ J: T9 {  Z' Y5 s2 o! ]
& ?+ ^: R7 ?& p' ~/ I( O5 `
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
1 `! _; g0 c  g# h8. Lacking in stimulating thoughts
0 G6 k% _  w9 r; n ) v( ]* S' X/ Q' f
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. & q$ N; O- ^: C5 @
9. Talking Rarely  - I definitely don’t have this problem J
( F7 E/ {3 L( L  J , n$ M; k( J6 `4 r* @
Intellectual conversations will promote the efficiency of the brain6 m" G3 |+ Z: Z* }2 _
您需要登录后才可以回帖 登录 | 注册

本版积分规则

联系我们|小黑屋|手机版|Archiver|埃德蒙顿中文网

GMT-7, 2025-7-19 04:00 , Processed in 0.129062 second(s), 10 queries , Gzip On, APC On.

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

快速回复 返回顶部 返回列表