 鲜花( 615)  鸡蛋( 0)
|
9 U M- O3 }" M) Q1 t3 @+ X( k. P
1. No Breakfast
1 u3 n& j/ T) T6 R9 O
" E/ P9 o& C. J- _1 p0 f1 sPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. / ]( `: d9 [# c: n
2 . Overeating2 _, _- D# x. W. p, }
t% a5 I: ^% r5 Z' p- ^8 V! x
It causes hardening of the brain arteries, leading to a decrease in mental power.
, [" h, J9 }5 i ~1 f: N3. High Sugar consumption8 F5 {2 w4 k P+ b
7 \7 w" [& i2 X. x: W
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 2 P# p& {5 [2 E7 a5 g! T
4. Air Pollution
I: B0 j7 R# l& k1 c# a$ f: U2 Q+ G $ Z# m9 O0 C U" E" D
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. " w6 r( C, D% w D7 y( c+ u/ u
5. Sleep Deprivation3 d, R5 m# B* Z# }# f' ^
" h' R" L e6 [' F
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
) \# e; ~0 L* k( y7 a0 E6. Head covered while sleeping5 w2 s' ] c+ ]( q% s, c
! j7 Y. I. }- s8 MSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 7 y, f. a/ F) i6 f8 s
7. Working your brain during illness
n6 b6 a" e( E ' U6 n0 `1 r! b2 d6 Q
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 4 ]. P% Y# x$ R8 z9 q. e) m0 T
8. Lacking in stimulating thoughts0 V' S% X) F( |1 T
; B0 m$ g0 W1 C3 ~* u8 l2 f
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
* y1 {1 { b& H$ X9 O& b9. Talking Rarely - I definitely don’t have this problem J
& g+ v3 H$ D7 Q# r1 F8 ?! c! v: k
/ j1 e# z4 [5 `Intellectual conversations will promote the efficiency of the brain
! K6 n5 W" ` p& }. @2 N |
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡