zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
) V3 a7 }3 L6 @' y( m# I1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶

5 p/ [; H2 o; p1 [+ n3. No plastic wrap in microwave.
5 S+ Y' x% x, E% u5 S# l微波爐內不得用塑料包覆膜

1 V! ~1 G3 u1 G: S3Johns Hopkins has recently sent this out in its Newsletters. This
, q; L8 C" C0 p. c( L' @information is being circulated at Walter Reed Army Medical Center.

* G. S( _% \/ O  A2 B7 I- N約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
! c9 n' c% p$ `* ]' O! N此訊息也正在華特里德陸軍醫學中心流傳著。
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0 Q+ \% R& J. I, m* {" b4.Dioxin chemicals causes cancer, especially breast cancer.
  V! ]% p& [( t( B9 l& x& B戴奧辛化學品致癌，尤其是乳腺癌。

$ E2 f% F$ r! I1 r5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
, D1 L2 c% D+ Tplastic bottles with water in them as this releases dioxins from the
# H$ b2 z: ^. |. \/ n1 q' \plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
8 V; ~' Y2 C+ ~! @因為如此則塑膠會釋出戴奧辛。

$ Q& E3 H7 a0 E2 x% x6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
) m) D9 e; {4 W3 r7 Gwas on a TV program to explain this health hazard. He talked about dioxins
* m  I3 B: h2 o9 q- d: M, H$ tand how bad they are for us.
, U% O% Q+ n& t' C, W; m; l卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
- m; K$ `; M1 ~+ I$ Hcombination of fat, high heat, and plastics releases dioxin into the food
. o+ P. T& A) _+ Gand ultimately into the cells of the body.
$ ^9 T9 g/ x7 W  d( x! r' Y. _他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
. @1 S1 @* J" M. ISo such things as TV dinners, instant ramen and soups, etc., should be
7 E6 G7 u0 y1 A9 Z9 X9 Jremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
8 q3 j7 h( {( Fglass, Corning Ware, etc.
) D! M# f, a. G% P他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
0 e9 H4 R! F2 Ofrom the foam containers to paper. The dioxin problem is one of the reasons.
9 J* J; c8 e7 Y他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
- f4 q$ [# F( d7 }. d8 B( o$ Ocauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
- I% |7 @4 ~& U% H此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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! n" D; S: @: {/ K+ q- j2 E11.Cover food with a paper towel instead.
$ P; g3 t/ L$ d  b& \9 D代用法是用紙巾覆蓋食物。