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It is very easy!. w. W& f5 e/ e$ I6 o2 A
shake some salt over the steak on both sides.
) S8 v2 r8 r' w% I7 e$ Nlet it sit there for a about 30 minutes.
9 w2 v! W: k( w/ I! P9 I' r3 Fput the pan over the flame, no oil, till pan is really hot.) k' Z& W2 a( n3 ?; e
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
! Y$ o* B9 k# {then, flip over to cook the other side for another 3 minutes. without the lid on.
/ G. n) }; `1 X+ ?3 j7 n% I9 Uthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done." W4 H# M* d2 q$ @$ Z* C8 q6 k2 B4 u
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
* A2 c4 V7 ?+ u7 ]: q: lGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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