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It is very easy!
7 L9 [/ p, @1 n1 hshake some salt over the steak on both sides.
: E, A3 k7 J, L. U; z( q4 ?/ u2 f' Y! ilet it sit there for a about 30 minutes.
8 ? U8 R- e7 y8 u p5 w3 n" Bput the pan over the flame, no oil, till pan is really hot.
/ j- F; I- [. L1 N. f7 Zplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 3 ?9 W$ H* x$ B& \* A
then, flip over to cook the other side for another 3 minutes. without the lid on.) w2 I$ r7 W8 v1 f) v
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
# a0 h5 ~7 B a, O# ?If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
3 Y$ k# ]3 R2 fGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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