 鲜花( 0)  鸡蛋( 0)
|
It is very easy!
! x$ [( S& p, |7 ?+ b6 tshake some salt over the steak on both sides., \$ f9 O1 D" ]" v
let it sit there for a about 30 minutes.
( l$ N& F. \) f. a e' r6 n: Bput the pan over the flame, no oil, till pan is really hot.
. a4 \7 d+ V- H" @0 D( a2 Tplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. + y9 \+ u5 l) [3 G8 d( f' c
then, flip over to cook the other side for another 3 minutes. without the lid on.
0 {% ^1 N+ E& X$ R9 r& `then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
7 H- n2 `3 o; [If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
5 H; U# A9 E0 I7 Z9 I! |! AGood luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
