The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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0 q3 z1 P' l0 r3 W    My grandpa started walking
& h& d  I( h+ a& H' m+ p    five miles a day when he was 60.
    Now he's 97 years old
0 W& \- l" d1 j0 U: D4 a5 _* J1 D7 T: [    and we don't know where the hell he is.
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   I like long walks,
" @6 A- k4 Y, V' D5 Y7 o    especially when they are taken
    by people who annoy me.
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   The only reason I would take up walking
7 J4 F3 v- }5 G* X5 V) f8 p    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
  @: ]5 y) V) y3 M   I joined a health club last year,
    spent about 400 bucks.
8 h( h- a% Y' H2 E& J7 O    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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7 N# A* ^9 h7 I- x" s6 F   I do have flabby thighs,
    but fortunately my stomach covers them.
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8 m; L7 ?6 I  u    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
) u2 R0 ]+ O# H9 q- Y0 |    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
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   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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* {3 m1 X* x2 J  We all get heavier as we get older,
    because there's a lot more information in our heads.
9 n! ]2 R0 R9 j1 ~    That's my story and I'm sticking to it.
4 w' y, B- P# v1 B4 [$ ]   
  w3 Q3 D% }& j& _4 V   AND

9 B$ M& B5 a2 G9 d9 c1 A, e' E    Every time I start thinking too much
' I) F6 |3 J+ @+ m3 r     about how I look,
    I just find a Happy Hour
   and by the time I leave,
+ R8 K" D2 N' D/ F    I look just fine.