The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
+ }& l9 D- R7 C) {   to spend an additional 5 months in a nursing
   home at $7000 per month.

  A3 W! t: K$ _/ h+ j) n    My grandpa started walking
    five miles a day when he was 60.
: e# R+ @4 l6 P. E+ N, I" ]7 w    Now he's 97 years old
    and we don't know where the hell he is.
1 i0 C4 o. S7 ?9 d  
   I like long walks,
+ ~0 m  z* o! h+ a( y9 v    especially when they are taken
; K" _4 z7 Z- Z3 e: O    by people who annoy me.
1 `3 p( H- z5 W  q9 t! a  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
* @& M, Z6 N$ _0 J) N  E   Every time I hear the dirty word 'exercise',
  E0 a1 [, v5 P' f- u$ _    I wash my mouth out with chocolate..
+ M1 y, c1 e* g0 s  
   I do have flabby thighs,
! q% B! H% z: w' n6 A: z    but fortunately my stomach covers them.

    The advantage of exercising every day
, J+ E) a4 ^$ v( H  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
+ C+ K5 U% ~  X( U0 ?& K   If you are going to try cross-country skiing,
  start with a small country.
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1 ?# c1 U- s  v4 \- e7 [   I know I got a lot of exercise
, y' R- F1 U5 e; j    the last few years,......
    just getting over the hill.

1 c* n0 g. o) l7 H) ]. t  We all get heavier as we get older,
  R- b# C/ H4 \+ L, E# G! U    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
) e+ T/ S8 M- n1 A   AND
0 F7 w& R: E1 \/ x+ s$ t; b" |
    Every time I start thinking too much
- n  ]3 }. S# Q, q7 `' T6 ^" @5 y     about how I look,
    I just find a Happy Hour
   and by the time I leave,
( h% O$ w1 ]/ D* D# ^    I look just fine.