The Importance of Walking

sweetspot

Walking can add minutes to your life.
* E8 S, d6 P  S+ k) Y   This enables you at 85 years old
   to spend an additional 5 months in a nursing
( S% C8 O$ F8 \. J   home at $7000 per month.
& n. ~1 l- {+ u0 {) y1 u
    My grandpa started walking
    five miles a day when he was 60.
6 T2 J* v" J  T9 ~    Now he's 97 years old
0 p& v, r8 m0 }5 a7 n4 J    and we don't know where the hell he is.
  
   I like long walks,
9 }( F+ M8 {) W6 D2 c; l    especially when they are taken
    by people who annoy me.
  
6 D, Z2 U* d; H0 P   The only reason I would take up walking
# s- I4 m- C! k. t    is so that I could hear heavy breathing again.
  
1 L) ]  g5 F: T    I have to walk early in the morning,
    before my brain figures out what I'm doing..
! a+ l) D, f- i0 T+ g   
% f9 A8 }( D) K* k; Z4 Q, C   I joined a health club last year,
5 ~9 P; k/ j# g4 Z2 k6 D    spent about 400 bucks.
    Haven't lost a pound.
" b1 {0 b3 v1 `    Apparently you have to go there.
  
4 v/ T- R; e  b/ ~( o' q   Every time I hear the dirty word 'exercise',
  d0 I  K) i" M4 d    I wash my mouth out with chocolate..
  
, ~8 h1 O: H, H5 h3 j0 Z$ C   I do have flabby thighs,
4 f8 Y6 z6 m$ b1 L$ s    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
. D! {- j' a; Y3 G) B   
   I know I got a lot of exercise
    the last few years,......
! q4 n3 ~. B. o2 A( K    just getting over the hill.
; ]6 P7 W5 D* S
  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
; b- ~/ Y2 z( R; _0 p0 v; k* q
% {! t9 [9 e9 ^9 X    Every time I start thinking too much
% ?' S/ L: l' ^+ x2 Z3 i     about how I look,
4 }  Z6 J; a9 V    I just find a Happy Hour
   and by the time I leave,
    I look just fine.