 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
6 S- H4 K, i7 u# B9 r8 F This enables you at 85 years old3 I" j6 b0 l3 P6 a
to spend an additional 5 months in a nursing! Q6 [6 K% B- S) @. j! Z* {: r
home at $7000 per month.3 X) L& d" v1 n" }* b I, O' S
, [$ z9 W. N A My grandpa started walking0 h A; Z, z) R% B+ t: L" N
five miles a day when he was 60.
, [ [% I3 ^; b! u/ T, H Now he's 97 years old: G4 l9 I3 t( x7 i. V$ l% t8 U
and we don't know where the hell he is.
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I like long walks,
) f9 P3 c( y G* d! w% V especially when they are taken/ D1 l1 E# B, S, Z: }1 u9 e( B
by people who annoy me.
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0 x, ]7 k0 |1 ]. w, {8 k The only reason I would take up walking# q: b4 U% @ B' G2 t
is so that I could hear heavy breathing again.
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1 s8 ^) I8 G9 l I have to walk early in the morning,# i/ {) I. i$ }4 f, O0 } H
before my brain figures out what I'm doing..$ p$ I3 V6 X0 J( B0 K+ e) h, S/ T
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I joined a health club last year,
4 A& V6 u4 T' _% _/ ?( e spent about 400 bucks.
3 \& X; `1 M- \3 ]' d2 R, z3 i& o, }2 v Haven't lost a pound.
" f, |- j3 x7 o' | Apparently you have to go there.% X5 B6 m: A5 h/ H5 f+ E
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Every time I hear the dirty word 'exercise',! M" O; f% S% M! V0 m
I wash my mouth out with chocolate..: R- I! c4 W+ U% Q
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I do have flabby thighs,
8 O& ~3 y: j: J. o: w& ~) a but fortunately my stomach covers them.
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The advantage of exercising every day" p3 v$ A. Y* L, N" m
&n bsp; is so when you die, they'll say,
9 P; ^9 d1 h- Y 'Well, she looks good doesn't she.'! W0 `% q- }: O9 I7 p
4 Y7 P: Y/ f6 t; }* H" |' ?8 E% E If you are going to try cross-country skiing,+ Q; f7 H/ @4 @9 h- G
start with a small country.
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I know I got a lot of exercise
/ g3 M. c" o# Z# ~ K the last few years,......
' p6 }6 ?8 B0 \2 w ^ just getting over the hill.
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We all get heavier as we get older,4 [ U0 A! ?2 B+ r( Y: j* ]
because there's a lot more information in our heads.
" h: p8 u8 _4 H* k7 q: u+ a That's my story and I'm sticking to it.
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9 Z0 ^, r- j8 t, f9 S/ D AND
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Every time I start thinking too much) f& n$ F4 Y+ ~& `
about how I look,
# N9 X) y! F- B \2 a) r% U I just find a Happy Hour
" C, r8 w. ?0 L$ P7 w( f0 F4 M and by the time I leave," B/ z- q5 t5 c) I: g$ c2 b
I look just fine. |
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