The Importance of Walking

sweetspot

Walking can add minutes to your life.
  z+ ~) N. j% g/ c   This enables you at 85 years old
   to spend an additional 5 months in a nursing
: I* b5 V4 i3 m/ A! e: `   home at $7000 per month.
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    My grandpa started walking
: G' D! t: k# S/ a8 ~    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
* L- K8 }  W1 N6 t# G& V* P* R) q   I like long walks,
    especially when they are taken
7 ^" E0 }4 ^& @3 f    by people who annoy me.
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1 y  V- e0 T8 [% O. ~* n   The only reason I would take up walking
1 \6 G3 A$ _3 C( b9 T/ b: @; b    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
3 j% k. B' A9 Q) a6 N# ]    before my brain figures out what I'm doing..
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   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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* p3 J2 d2 i% B' j/ x   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
9 B. ]# F6 v/ V. j  B  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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! w+ c# A. N% v7 m. b  We all get heavier as we get older,
; r: I: ?6 C5 G- j    because there's a lot more information in our heads.
- h5 D( C- E* ?; T1 V, o    That's my story and I'm sticking to it.
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   AND
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: J$ o; X( M: U6 W    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
. S7 y8 ^5 l  \, n+ _: M) r1 f   and by the time I leave,
6 W& t9 L' ^. r0 r9 l  s    I look just fine.