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What Makes Christmas Magical

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发表于 2010-5-5 18:18 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
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3 x! y: W+ Q. T# v9 eDuring the Christmas season, summer and its body-conscious state of mind ! o% @7 m" s% ?4 {+ x1 H
are distant memories. Hearty indulgence in the many foods shared at Christmas
& N, o# j' l8 \9 I7 Z* N) j' Rtherefore doesn't produce the same feelings of guilt. Nevertheless, its not a
5 q2 ^- n0 J+ ?. Kpleasant thought to start the New Year carrying any extra pounds. So why then
: h$ K% @- m5 `  N8 teat yourself into a resolution to 'take off a few extra pounds' if you can . }* z1 a- o7 M% _: H1 j' H) `
smartly avoid it?
: s' k7 s3 X5 `! J  N! o?Whether it's sharing cookies and candies at work, or having an evening out ( u/ L# ^  |* n# x$ o
at a party or dinner, you can have Christmas food and enjoy it. While you seem
/ X: l$ }* f1 @( L$ @( b5 Qto be eating heartily with a smile, the key is to have a secret strategy of & n; h2 j) z. a+ b# C* l
moderation. It involves sticking to a plan that can be called 'Eating on a
  `4 ?, r, w: b( W( I' IBudget.'
0 N2 ^% w8 l0 Qhttp://www.christmas.moneybizhome.com
) Z. T7 F  Z) q; ?' Nhttp://www.christmas.moneybizhome.com?
- Z& I$ B9 N5 H% _/ W* [?'Eating on a Budget' is not about the cost of what is eaten, but about the
+ t* i3 S8 U: _% }quantity of what is eaten. It is important that a 'budget' or eating in 0 z6 D/ F% m* d5 V
moderation plan is developed because it is almost impossible to avoid exposure
7 g8 P" i6 B: ?+ C- P& r/ p' }to a lot of cookies, candies and other sweets at Christmas. At work, you may
4 E! G" j+ P1 E8 X( w# T4 R$ I' ]+ Crisk appearing like the Grinch who stole Christmas if your response will always
9 c6 `3 D$ g6 v0 a- |be something like, 'Uh..no..bah humbug' all the time that some Christmas goodies
% e0 j$ U3 W3 _are offered. It will seem as if you aren't in the spirit of the holidays
; Z8 A! N0 ]7 H/ e. J/ a0 u9 jespecially since at that time of year everyone is usually in a festive and more 5 v  N7 a2 ]1 z% S/ Q
relaxed mood, and the pace at work is usually slower.
0 K' G1 H' m! M3 M! j?A practical way to partake in Christmas goodies, for example, is to   V7 X1 C- c' P' R4 i( u
substitute some holiday cookies for say the bagel that you usually have with
0 E) ^% q% P( ebreakfast or for a mid-morning snack. And instead of just taking one cookie,
: P2 R8 M& c1 m- S% ?9 J+ P2 pfrom the platter, which is noticeable and likely will encourage a colleague to - I7 Z( ?: p! `) n  n
tell you to have more, take three instead. That's where the plan can come into ) G# D" d' T) y% R2 ?" O9 V
play. You can then enjoy the cookies over two or more hours,ed hardy hoodies, because nobody will
. C. g) z5 s. h3 e8 fbe watching how you really eat. You can always have a few candies, one cookie or 3 L. ?. s! Y, v+ ^3 b0 D; `- w7 w
a cookie and a half by your desk and that way it will seem as if you are : Y9 L0 ]" |" U$ c
heartily enjoying the holiday treats.? 5 X% y: Y; _6 e6 [6 T
?Another strategy is to bring - bake or buy - low calorie Christmas cookies
* R% j: |% w% [" zand candies to work to counteract others that are being offered. Since eating 3 c  i$ t  F, c* q, O) C( ^( J
healthy is highly encouraged, health-conscious cookies will not be looked down
# I( q; b8 j* n6 }! E$ Gupon so long as they taste great. A box of sugar-free Christmas chocolate
3 q5 H7 T8 {' ^2 I4 Wcandies for example will look just as delightful as regular chocolate candies. / n% Q2 {! j& X+ H% t% C6 X
It's interesting to note that in a poll sponsored by the National Confectioners 6 S* q* f) F% Z" ~4 B" ]! S( C
Association in 2004,christian louboutin pumps, chocolate was the favorite food gift that Americans said
" I3 `6 W6 a: u; w! k7 p  \/ `they preferred to receive for the holidays. The lowly and much maligned fruit
, g. h! [4 g/ D" [/ \- F6 Ncake was last on the list. The second favorite holiday food gift was a fruit
( n8 F  A) ]8 d7 U7 N; B2 cbasket and a plate of cookies was third on the list,abercrombie bags, according to the 7 G6 |4 D# ~7 _' e' `. {
Association.
( ^! N, O* `8 S" k2 @2 a8 lFor an occasion such as a Christmas party or a dinner, including Christmas % B' v5 _0 i1 P1 \1 S+ w
Dinner, where larger quantities and selection of food is available, the 'Eating
/ }: P# V  r! R( W  l' E# B! [on a Budget' plan means that serving portions and the choice of food selected 7 `: c* f; y# [  z
should be carefully watched. ( D. M8 R" Q4 B6 e8 d" h
At a party where more desserts and sweets are likely to be available, a few of
" L" E% c0 z: S  d, Vthe selections can be sampled. If the urge to try everything can't be resisted, & ?+ {2 c3 t) d- e
then do so, but then second helpings have to be severely limited. The same is 5 w. D- i/ r, [: c! H1 F
somewhat true for Christmas Dinners. One big difference is that the food served ) B) t3 p8 M9 N5 j' L4 b# @
during Christmas Dinner will be heavier, so by selecting portions wisely,air max tn, one
$ X; W  t( E4 Y& {% Vcan always say truthfully that the stomach is full.
; K0 j# [  U* Z; S5 d, mAnd indeed,juicy couture shoes, after a sumptuous Holiday Dinner, your body is likely to be full
" O3 }; _$ r* M" D# S. f# ofrom food and your soul full of joy from sharing another memorable holiday ! r' |# Y" w; b0 W
tradition with family, friends and loved ones.
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