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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。9 v4 M2 ^- m7 o% c) w- B
" o8 {2 J7 _+ X' a/ G: b' W! `
G ------ Group
J) k9 R0 Z6 N: gPM ------ Personal Must( [. Q) C* }5 O% C
O ------ Optional / Not Required
/ G# `$ ^& I7 B! R* a0 P5 ZPO ----- Personal Optional
( ^' X( L1 {# A0 ?( B$ A
6 n8 K+ l; q& j/ Y# d" dFoundation7 R2 h6 \$ A6 s4 e0 f
l Hiking Boots (PM) Waterproof or Gortex7 @9 m; I0 O1 o
l Sandals (PM) 7 t; U/ T4 _1 c/ _1 r
l Gaiters (O)) u" K/ e& T+ L C! ^7 D3 ~5 w
Packs
y5 d. j, q6 e1 W* e( ]l Backpack (PM) 60-80L' C" o' a- d* d S
l Pack Raincover (PO)% |% a# V0 ~5 L c( M8 d+ t! O
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
3 `- L6 \* u, W! |$ IKitchen
3 Z1 R; b8 P* r- `1 X1 O5 M1 Dl Food (PM) for 4-6 days, light, nutritious and high energy' J r* z/ Z# X1 K. P) d% T9 h' P; [
l Water bottles or bladder (PM) can hold at least 2 liters# z, L9 ]- v% M; @% X$ O
l Spoon + Knife + bowl (PM)
# S& A8 S8 l* t0 Ll Stove x2 (G) one for backup5 k& J; Q6 ~, d$ _# Z6 H
l Gas cartridges (G) at least for 6 days
$ i) Y2 d0 \9 cl Dish scrubber and detergent (G) w& R' _$ e, P
l Cooking pots x2 (G) 1 for 4 persons
/ G. N& e8 N1 |6 ]l Mug or bowl (PM) for eating and drinking
" |2 Y( u+ k! zBedroom9 g1 t+ _$ G. ]- m6 B I6 k" z
l Tents x2 (G) for 4-6 persons5 ?& a4 J2 }# _6 D7 H
l Tarp x1 (G) for building shelter
" V) c/ F5 s" |$ Il Rope and Nylon cord (G) for hanging or building shelter0 j2 m8 F6 ?' g; a, t' |
0.4-0.6cm x 12m
% C2 t: |$ C- M4 L! g+ gGroundsheet (O) protect tent floor
- V! ^0 }4 W4 l C# O# E& LSleeping bag (PM) better in -7℃ to -12℃1 K" `9 t% f* |3 U |% n2 p- j
Sleeping pad (PM)
+ e4 t+ X0 t L9 hClothes1 j9 |, g' N$ G
Underwear x2or 3 (PM) quick dry, no cotton
4 a" ^ Y: p( E- ~3 Y7 C$ n4 QSocks x2 or 3 (PM) wool or synthetic, no cotton
! \( _* M# R/ B1 k, N& k1 i( {Pants x2 (PM) quick dry (better with zip off legs), no 6 A* Z" y. W: N
cotton7 P! ^! V& x5 O$ w$ L9 \: U
Shorts (PO) quick dry. T/ x0 _3 e! {, w$ ]
T-shirts x2 or 3 (PM) quick dry, no cotton
$ z, ?+ d+ ]% x. _Fleece pullover or soft shell (PM) - b) m# j8 e6 o8 {+ ^* l$ k1 \
Long sleeve shirt (PO) no cotton
S8 Q: K5 m6 ~& q; C: tRain pants (PO) waterproof or Gortex
1 W. Q( q' S8 e8 R( p2 eGloves and Fleece hat (PO) for who get cold easily |( `( Q3 ^$ ^; z9 u
Wind jacket (PO) waterproof or Gortex6 A+ v" J3 L4 ^8 h
Rain jacket (PM) waterproof or Gortex
( J3 R/ u# H, ]; R6 P0 pSun hat (PO)' [- n- l- b( R% R
Mosquito net (PO)' P* V+ g$ j$ T. C. c$ l( |0 r
Furniture & Appliance- m8 Z3 r1 |9 B
Headlamp or flashlight (PM) " Z: a4 I! Z+ W: [* A' @9 f5 d
Spare battery and bulb for light (PO)
: h$ y1 ]: y& {* Q( @( JSun glasses or Goggles (PO)1 ]( H+ Y; m+ {& |' d
Maps and information (G)- J: @/ L x' f9 |3 t! r
Compass (G)* ]/ B E5 |& ]( j/ c, @
Notebook and pen (O)
% A6 m" p; J7 v t2 [Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
8 r$ y. L, R Q0 A4 Q
) ?5 A& l9 U$ ^2 R0 k2 }Others:( z7 V' h: z% C, S% g
Spare plastic bags x2 (PO) big size for wrapping clothes
* l" r: m7 r+ o9 [; [Fire starter (G) 4 H" |/ Y; A& h: i" e
Sunscreen (PO)
+ I) w7 v4 y: {) J0 |" s" VToilet paper (PM) one roll per person
- Y" |2 S/ C9 i( A* r$ j* {Duct tape (G) for repairing
" |( q7 }/ U; d. w9 ^First aid kit (PM) each person should have their own kit
" c/ n' e) S! j# oBug spray(G)& g# z) j }7 S7 w, _' H& n
Water filter x2(G) one for backup
0 V: F" ?, R( D/ [Water purification tablets(G) D8 R5 t+ S- Y: h9 V4 J
Towel and tooth brush(P)
) J$ I) q7 S9 r3 D6 N0 C) _8 b( ]! YHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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