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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
: t2 d) G5 v( l9 H0 _+ d
, o4 I$ R0 F1 [1 j: W5 m1 e7 rG ------ Group* t6 u- l4 }2 H+ f& ], t" q3 j
PM ------ Personal Must
; |5 q" ]7 N1 J F2 J O+ w# C) |O ------ Optional / Not Required$ h8 E" z9 o; B9 r" l
PO ----- Personal Optional$ V" ~# b2 Z/ y i' E% ]
% g% c: H& T$ ^$ L) t9 DFoundation' V6 O l+ ?6 j! R" N! g
l Hiking Boots (PM) Waterproof or Gortex
7 t6 y1 N5 g6 N; O( P) U7 w, ]l Sandals (PM)
2 E9 z: t2 R& N( a8 w- S4 |8 \l Gaiters (O)
3 R; d6 C3 `+ B+ nPacks
* ^, e& Z$ o' D- A: x3 z/ _. [l Backpack (PM) 60-80L- L0 I6 M. |- O$ y! V1 Y
l Pack Raincover (PO)! R" Y) B2 U) L
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L4 i; m2 J2 ]& w' \
Kitchen
! [8 c7 w ?- c8 S Ql Food (PM) for 4-6 days, light, nutritious and high energy0 i, j8 z& |; w$ ~
l Water bottles or bladder (PM) can hold at least 2 liters
* o9 _: d& T: G! Tl Spoon + Knife + bowl (PM) 2 E) p* z( N1 `
l Stove x2 (G) one for backup# l6 H- e3 k0 P$ n' v5 V
l Gas cartridges (G) at least for 6 days
7 g# w, d; B8 e: \ L- z9 o( tl Dish scrubber and detergent (G)
/ Y! }# V% I! {/ p+ |l Cooking pots x2 (G) 1 for 4 persons
6 D4 X. I/ u3 Z7 _+ i. ~* r" C% gl Mug or bowl (PM) for eating and drinking
* G# \5 Q! `( Q/ c! @Bedroom
9 ]2 |, ]. o% H: l% p% Kl Tents x2 (G) for 4-6 persons
# ~" `0 b K* w2 R' A6 H Vl Tarp x1 (G) for building shelter3 I7 Q5 l# X0 Y! f c0 l- j. U
l Rope and Nylon cord (G) for hanging or building shelter
' g7 V) `2 u4 @0.4-0.6cm x 12m2 ~ i0 b% t9 f
Groundsheet (O) protect tent floor
4 e( ?2 ^8 m1 ]7 q' o* WSleeping bag (PM) better in -7℃ to -12℃
' T9 |' y) `$ q" j; RSleeping pad (PM) 9 d- k( B% u/ }& _2 j9 |
Clothes# n1 Y5 \9 S7 R# g" t9 ]4 l
Underwear x2or 3 (PM) quick dry, no cotton# u; N' |( Y/ {9 w: Z Q7 z
Socks x2 or 3 (PM) wool or synthetic, no cotton
% s, D0 Z/ |1 k8 _+ k; CPants x2 (PM) quick dry (better with zip off legs), no - r! W$ Y7 |" _5 N* ^% I
cotton4 C# U2 U) ^6 B" o! i* m* e
Shorts (PO) quick dry$ [0 h9 F; K% K1 C
T-shirts x2 or 3 (PM) quick dry, no cotton
' U4 \( n! L% P3 @( B" MFleece pullover or soft shell (PM) 7 V. H2 i- s( y, p1 O9 D
Long sleeve shirt (PO) no cotton
3 ~' z* t6 V& T& g3 v$ h% x& CRain pants (PO) waterproof or Gortex
( m0 _) I/ F* L' q. W7 IGloves and Fleece hat (PO) for who get cold easily4 z2 [3 a3 P: X
Wind jacket (PO) waterproof or Gortex
, M) L) A: E, O* oRain jacket (PM) waterproof or Gortex4 }" w2 w# i4 C' y! {! e
Sun hat (PO)
' |8 H0 L u% Z4 ZMosquito net (PO)' [4 d4 j+ K% }
Furniture & Appliance
! @2 ]+ o2 k6 L8 S% _3 F5 Y5 J8 w* DHeadlamp or flashlight (PM) 8 }6 {# ^6 A- y4 Q/ J" E7 v, i! c! [
Spare battery and bulb for light (PO)
; z7 Q8 {+ d0 E. fSun glasses or Goggles (PO)+ k( O9 ?$ S3 u/ r& }/ }
Maps and information (G)9 M) ^2 P/ p) w. Z2 h x T
Compass (G)9 n! d6 ^% [5 y/ Q
Notebook and pen (O)
" P: R6 i+ l* Y" y) bZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
& P0 z+ @! H! y" p5 X6 e0 X
* C, a' z8 i( w' wOthers:/ E' I/ |& D' t3 Y$ E) e' a% t
Spare plastic bags x2 (PO) big size for wrapping clothes7 M! Z. f4 a$ a
Fire starter (G)
6 L6 o4 E( V% Q+ j' kSunscreen (PO), u! k b$ E m* H9 _% J
Toilet paper (PM) one roll per person/ w# D4 s# H, O
Duct tape (G) for repairing. y: Y3 [4 ?4 n, U
First aid kit (PM) each person should have their own kit
6 h7 |" B+ v! C. W& X2 cBug spray(G)
, U3 X* f$ Z) f! GWater filter x2(G) one for backup& G/ D0 z4 y4 R3 j0 x4 U* F
Water purification tablets(G)
1 q1 N. j9 e( i5 t7 Z$ ` qTowel and tooth brush(P)- V" |+ v$ ~, T3 E) a
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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