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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
8 @" k4 j* ~, k9 h4 J) f$ Z+ y: V/ m2 R: }" s& |4 m1 }5 i
G ------ Group
: y; @3 e2 `4 t1 C3 i% M! APM ------ Personal Must) ]1 t% C' x/ M
O ------ Optional / Not Required
$ e. b1 ?! J; ^PO ----- Personal Optional
+ G4 Y3 r+ `8 z
) Q4 M* ?4 k1 V2 @5 A) e* e( VFoundation3 u! [+ q, a0 L8 c6 Z0 H
l Hiking Boots (PM) Waterproof or Gortex' B8 {8 f ~1 @ l) @
l Sandals (PM) 1 h+ W$ N9 }6 F7 S! \0 X
l Gaiters (O)
1 ^2 c# Z( c# uPacks/ M% d, D: O; q" H" r$ v
l Backpack (PM) 60-80L5 i: n; l3 l% n7 f! d! Z. r7 v% T
l Pack Raincover (PO)
2 Z0 H+ i! O, V. q/ l* Pl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
( F% H6 j; p) N+ g& G0 l7 hKitchen% l! h9 I1 K9 B: B% B
l Food (PM) for 4-6 days, light, nutritious and high energy, |4 Y) k) v# Z$ C9 C m0 ]
l Water bottles or bladder (PM) can hold at least 2 liters
, L7 m( Q8 m* w7 _9 @6 m2 Dl Spoon + Knife + bowl (PM)
1 S7 ]) [# D$ X Bl Stove x2 (G) one for backup: ?0 t+ B% n! Z* X Y! N5 r; {2 j
l Gas cartridges (G) at least for 6 days
, D4 ~$ n2 c3 V' m' ~, ul Dish scrubber and detergent (G) $ h8 [1 Z/ ?$ T% ?
l Cooking pots x2 (G) 1 for 4 persons
! f. W1 _. J& M. Q8 k E5 Pl Mug or bowl (PM) for eating and drinking * {: ^2 l8 S4 L
Bedroom
7 L3 M' R# \9 `, |- d: b* z& Pl Tents x2 (G) for 4-6 persons
& M) c4 ]3 ?$ D8 z7 El Tarp x1 (G) for building shelter
" @8 x% x+ _3 {% {$ C: g! X& al Rope and Nylon cord (G) for hanging or building shelter* |8 y; \3 l3 l9 |; L
0.4-0.6cm x 12m
5 u' A8 U8 A( e" P' u" x8 m4 jGroundsheet (O) protect tent floor, e2 O4 {7 U# H. r( M2 K _/ r% E8 m
Sleeping bag (PM) better in -7℃ to -12℃
2 L% v! I8 i1 E# ^Sleeping pad (PM)
- g3 X7 E6 ~ H: RClothes
2 v$ l* r0 w. _! c' {8 @* jUnderwear x2or 3 (PM) quick dry, no cotton
4 z- J, {% m5 Z) WSocks x2 or 3 (PM) wool or synthetic, no cotton
( ^ d9 `: r: d0 R3 mPants x2 (PM) quick dry (better with zip off legs), no % ^) Z% g. r! Y! H
cotton7 y3 s& _9 P# H& s( \: D( l( {1 }8 V
Shorts (PO) quick dry
8 C. j0 s( @% {5 _; M; D8 ?$ xT-shirts x2 or 3 (PM) quick dry, no cotton
: h c# U' \; G: z2 b, ?Fleece pullover or soft shell (PM) ; ~/ s2 Z! U( y5 h& s% j$ o) K7 G; |
Long sleeve shirt (PO) no cotton
8 P0 e" t5 O/ z- ]' d1 |Rain pants (PO) waterproof or Gortex
" g {/ B' N) P" i) jGloves and Fleece hat (PO) for who get cold easily
$ n/ v3 T* k; ^2 G; d& n1 @, vWind jacket (PO) waterproof or Gortex
* i' W% ~. @( h: mRain jacket (PM) waterproof or Gortex/ M& ]: N( _( U* Z6 o
Sun hat (PO), j$ V. ~! g6 l$ `
Mosquito net (PO)1 `. p7 j M, u+ V, H- ~/ a
Furniture & Appliance" k& Y# Z9 ]* n2 t' d7 A3 ^
Headlamp or flashlight (PM) 6 C" U( Q' t9 g0 J/ R
Spare battery and bulb for light (PO)
) `8 q7 b3 F: x qSun glasses or Goggles (PO)+ t- S# z! h) l5 L7 G
Maps and information (G)
8 ~3 u2 V9 b5 k4 D; S, ]. YCompass (G)
6 i# H! Z$ v9 }% B7 u6 Z$ ]Notebook and pen (O)
- b% D% Z5 V" d/ v" d$ H dZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff" m+ r# ]+ D! J; [ {/ R# E4 @" T
& `" f2 O8 ?9 c7 X h% J
Others:+ k% G3 H2 a) M/ b% Z
Spare plastic bags x2 (PO) big size for wrapping clothes4 d% k9 g; b0 J4 ~+ k! A$ [
Fire starter (G)
$ |) j3 B/ e w0 E& ySunscreen (PO)
) ^! T4 u1 r6 L0 e, Q' |9 q3 G% XToilet paper (PM) one roll per person3 v3 V; P. A7 j- E! {
Duct tape (G) for repairing
/ ]& D( _: K, @6 D' y, c) aFirst aid kit (PM) each person should have their own kit9 k! n$ s9 o% C& \8 b
Bug spray(G)
! p8 P/ U. N! s3 uWater filter x2(G) one for backup
: g% c0 ^) r/ }% tWater purification tablets(G)- q; f& v$ m; Z6 ?$ t0 Z
Towel and tooth brush(P)$ [/ w7 W% Z4 o- k
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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