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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。0 g Q7 C4 [% Y: B* R; W
! h' n8 f D% a# _3 A$ ~) B. \
G ------ Group
: O* C4 a) {( \' y5 rPM ------ Personal Must+ F6 b7 [7 R, g i0 D
O ------ Optional / Not Required
e i# y/ `4 r' Y- LPO ----- Personal Optional* n* j T& ?$ H# r: a3 N
1 ?: E4 A. l- L) N3 |- }8 N, ^Foundation( y( @$ L2 o; L: i
l Hiking Boots (PM) Waterproof or Gortex; }7 n) t/ E( k Z& c0 w1 S
l Sandals (PM) 7 P0 ? w; U& Q) @) p
l Gaiters (O)
: N* l1 `2 G5 w; S0 g+ I( G( kPacks3 f4 M+ z/ N$ u: q5 H
l Backpack (PM) 60-80L
) g j+ P) V9 q6 b2 U k3 D4 ~l Pack Raincover (PO), w, a- h9 R2 W" N% y
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
0 ~: j9 ~8 V6 dKitchen& k& r9 r. {7 c5 z7 h) ]" \
l Food (PM) for 4-6 days, light, nutritious and high energy; P" n& f* d% ^/ Q5 O- E: B
l Water bottles or bladder (PM) can hold at least 2 liters$ a! p7 g" P$ w* c2 x8 h
l Spoon + Knife + bowl (PM)
5 t0 F6 z* N! Z# g# L1 Ul Stove x2 (G) one for backup1 n- N p' j7 ?: [; {: ]
l Gas cartridges (G) at least for 6 days
* E5 d7 o( U8 `; sl Dish scrubber and detergent (G) 2 B$ P# m- _: v1 s7 }* a6 R
l Cooking pots x2 (G) 1 for 4 persons
+ G: j2 [( l' i- H" Bl Mug or bowl (PM) for eating and drinking 9 N' [& W' k) j6 R$ z' x7 M" \/ k5 ^
Bedroom
/ X+ h: B+ v* O6 t# w3 Gl Tents x2 (G) for 4-6 persons' R. a5 {1 F+ P3 D/ P' t
l Tarp x1 (G) for building shelter
; P2 ^2 z( y/ z. K3 t) Y; Kl Rope and Nylon cord (G) for hanging or building shelter9 |$ l5 D9 A1 }/ i0 m5 w7 f
0.4-0.6cm x 12m
; D8 l% P7 Y& ^Groundsheet (O) protect tent floor
/ M( U; ?0 p$ q/ t2 O% @5 z) wSleeping bag (PM) better in -7℃ to -12℃/ s) `4 }4 W* A& j( o5 L2 H) M
Sleeping pad (PM) 2 l5 S/ j M2 j; J. T0 [" C
Clothes
, L. z1 f# W. bUnderwear x2or 3 (PM) quick dry, no cotton
/ o# s. l- C0 f5 }! y8 [" rSocks x2 or 3 (PM) wool or synthetic, no cotton5 N6 u0 Q% U4 @( j
Pants x2 (PM) quick dry (better with zip off legs), no ) X1 a7 [( y3 h: j2 a. e. `6 Y
cotton/ z: H5 G h3 L* y
Shorts (PO) quick dry
: r$ x1 R2 R4 S0 i0 x9 R% IT-shirts x2 or 3 (PM) quick dry, no cotton
8 P5 ?+ X1 k6 {# T* O+ ?' {Fleece pullover or soft shell (PM)
/ {5 P/ F4 I- Z3 jLong sleeve shirt (PO) no cotton" D' L0 m. r' [& G! t4 K& k: n
Rain pants (PO) waterproof or Gortex
4 @5 w' L/ M- F0 N$ y9 ]& s7 wGloves and Fleece hat (PO) for who get cold easily
6 `# O& R% V5 B3 q/ ^Wind jacket (PO) waterproof or Gortex! K [6 x+ Q$ G3 U L `: n
Rain jacket (PM) waterproof or Gortex& r0 ^4 h. S9 S7 y
Sun hat (PO)
0 x' q# [; H! Y2 R% G( t4 aMosquito net (PO)6 `8 G9 ~1 S4 A4 C
Furniture & Appliance
5 L: |/ W: V/ D: K3 |5 uHeadlamp or flashlight (PM) 7 Z. b N! l* L0 ?
Spare battery and bulb for light (PO)
9 y0 e% W, \; Y& B2 V" F) aSun glasses or Goggles (PO)
# @+ h; D8 R0 V4 YMaps and information (G)
7 ^) F5 b# z) d" {3 ^Compass (G)
3 K5 T' D, z/ Z6 `& R6 ~- r/ CNotebook and pen (O)
' G6 h* z- l* JZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
~5 y& Q* |; f9 x* [4 p: i
! N9 L8 y5 }, G2 W& T. k& I$ ~Others:
3 k4 O9 W9 v* RSpare plastic bags x2 (PO) big size for wrapping clothes
7 \' q- T' z, ?6 l. vFire starter (G) 1 A7 S4 m! i; J3 N2 n# s
Sunscreen (PO)2 l- V/ ~4 f0 v" C3 S* f! w9 R* v
Toilet paper (PM) one roll per person
" X* e0 F# i4 z7 G4 T5 vDuct tape (G) for repairing
" }) B u U' uFirst aid kit (PM) each person should have their own kit" H& R; b$ g+ H
Bug spray(G)
1 m' k% \& x, F: y, c8 R zWater filter x2(G) one for backup
' e! s9 i9 @/ g" D, K% Q) V$ MWater purification tablets(G)4 L2 @, M$ K1 {) @0 o
Towel and tooth brush(P)
0 E6 ? T3 @1 T1 U! n2 LHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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