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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.
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1 B; K+ r# O$ W+ S! I那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
$ n( L$ {# P% i5 c* g5 jThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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$ U  j0 Q, `4 n. U3 \那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,


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9 b* p/ @+ i# m5 n+ C每件事情似乎都够不着边。
when everything seems just out of reach.



你根本无法振作起来。
% o3 R, U% H7 A; F9 C7 t" |You can’t rise to the occasion.
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1 s0 [4 u. \" Q0 [根本没有力气重新开始。
! t, {- c/ Y. c3 c  x) \: zJust getting started seems impossible.

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$ x7 R/ t7 J8 W! l2 p1 l在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
; t* [, Z& F9 e( p* s. ?$ ~On blue days you can become paranoid that everyone is out to get you.

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其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.

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: e3 z" m1 u7 F, Q不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.


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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
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然后你想大喊一声：“谁来一枪把我打死吧！”
3 Z& [. E, p  {- w' hand you feel like shouting, “Will someone please shout me!”
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5 b' ]( X7 k7 I6 x其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.



0 t' H3 D6 G4 t也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
6 [# y5 J4 L& X6 LYou might just wake up not feeling or looking your best,

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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.

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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.

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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
- n  v* s3 z/ PYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,



. P3 C: G$ x; Y1 }+ B: X或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.


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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,



你的老板对你百般挑剔，
% d+ E. A9 {5 R  X" `& ^9 m( h9 R0 Fyour boss is picking on you,
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6 c& F" F, S  e7 D办公室里的每一个人都让你发疯。
6 V" }8 H$ ]+ x+ p+ Tand everyone in the office is driving you crazy.
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. p0 {, R& X# ~1 A( i2 J你可能会头疼欲裂，
You might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,

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( `- T+ q( o3 J2 T7 s4 ?; f8 B2 O& A或是指甲长到肉里头了。
or a nasty ingrown toenail.
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不管什么原因，你确定上面有人不喜欢你。
! d2 {/ T& I0 s0 dWhatever the reason, you’re convinced that someone up there doesn’t like you.
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唉，该怎么办，到底该怎么办呢？
4 @, j" H7 `+ S6 y, nOh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
$ j  a5 v( L  EWell, if you’re like most people,



随便找个东西躲起来,以为事情会自行解决。
. L/ W% d6 w6 c/ A$ X8 P+ Cyou’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
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等着一次有一次重蹈覆辙。
5 Z' A; x8 ]- w' v; y% [1 {waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
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2 N4 k3 a: @( O9 _+ D  i* z最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
6 V, f; X6 V1 h/ ~/ e& ~5 DUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

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3 z1 i! K3 z" O2 B这的确很蠢，
3 g1 T* l6 X" N+ j$ TThis is crazy,


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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.