 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
% l0 {/ s# ]* b7 S. a特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,5 G& G4 W+ J# ?5 p( k
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
: Z$ Y% {7 `) Y( j9 j( i6 `" @3 K直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
: @# ~, m Q0 B3 R8 k% U/ d强烈推荐, 肉质又嫩又有汁, 做法简单, ( a) Q4 A( h* z* ~- A7 }
还总算是吃上了混充很有营养的鸡胸
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直接把做法贴过来:
# C3 Y) {1 F q: L5 sIngredients:
2 n' i/ { k3 g* U5 z' [4 L8 tablespoons olive oil
: T0 J1 {* e' _5 s9 } W2 teaspoons lemon juice
* @* L1 h- o9 ~7 B& W& v% Z4 cloves crushed garlic( ?& q) [0 Y T
1 tablespoon dried oregano
/ j, F t. M! d8 S# x9 A( ]salt and pepper to taste
7 f4 a- l# \3 s. x' W4 skinless, boneless chicken breasts
4 Y3 w% l3 a3 z7 K: a+ u0 b( I4 slices feta cheese
9 r8 Q1 l: p. R; l1 ?4 slices bacon, fried and drained
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Directions:2 V5 {8 H+ f y% N
1.Preheat oven to 350 degrees F (175 degrees C). ; M6 i" i8 y4 \8 A
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
# j$ c8 P. o6 c4 {- S+ f9 }9 u3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
; t% }# D3 U! b$ E4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. ! h+ J# F7 c3 S5 ^& A! |
, A/ C n4 z( l/ D- |) J; _+ i; M9 M下面是我自己做过的照片,没放培根 |
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