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[交通机票] 在亚省做厨师还没有移民成功的进

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发表于 2011-4-13 21:22 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
以前做厨师的可以由雇主担保申请移民(没有语言要求,相信很多同行都是走这种途径拿身份),3月14号省政府出了个新的政策,新政策规定现在的老板没有资格担保厨师,{包括CHEF,COOK ,LINE COOK 移民了},所有的都要走半强制的途径,就是考到亚省的资格证书(考试可以请翻译).省政府的考试只能考2次,2次不过可以申请第3次但是相当的麻烦了。拿到证书后省政府的一个部门会发邀请函,有了邀请函以后可以直接申请省提名,不需要雇主的担保和雇主的名额。
3 M! ]& ^% e2 K+ w
7 t; V7 c4 o8 R+ E- y: e$ Z- J相信进来的都赶上这波了,我建了个QQ群:81259857。有兴趣的来加。大家在这非母语的国家都不容易,都想早日解脱,你懂的。
0 P  p$ {% }' _7 o  R4 v另外,我还会找一些资料方便大家学习。
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发表于 2011-4-14 18:39 | 显示全部楼层
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发表于 2011-4-15 20:03 | 显示全部楼层
路过 支持 没赶上啊,但是也过了 PNP等了两年
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 楼主| 发表于 2011-4-16 19:53 | 显示全部楼层
老杨团队 追求完美
发些练习题) @7 j* g9 P9 C" E
1.Which of the following methods should be used to determine doneness in a New York steak?
# ?/ {  _. K  j( h. z下列哪一种方法被用来确定纽约牛扒的熟嫩程度(doneness : 牛扒的熟嫩程度,几成熟)
% N  |: B2 y. X6 `# wA: pressure touch. 压力触摸4 B: a$ Z2 q5 m7 N& y. y3 Z: z3 h
2  To prevent red vegetables such as red cabbage from turing blue during cooking, you should add some ______ to the cooking liquid, A: `3 g% ?) y
防止红色蔬菜例如红卷心菜在烹调过程中转变成蓝色,你需要加什么来防止变色
$ k+ t  S6 _( ?+ @% O, wA: acid  食用酸
& R+ ^4 Q! W1 F/ F3.Vegetables are major sources of which of the following nutrients?
) e; X7 L$ D  C  ~3 {  ~  V蔬菜中包含的主要营养有哪些
* f* ~1 _, K1 B  j5 YA:vitamins and minerals. 维生素和矿物质。
4 Q7 F: G- t/ u  S: \! w4.Cauliflower is commonly served with
# s: `* g* w( N  S5 I) Q花椰菜(菜花)最常见和那种酱汁搭配
& |: f2 E/ e5 W* m8 N5 X, ?A:Mornay sauce. 奶油蛋黄沙司2 m% y+ f9 _2 P$ s7 x0 n
5.Which combinations of products are found in pie dough?
- [+ g7 w3 U3 w1 M! ~$ B5 \下面那种组合适应与油酥面(pie dough 做派的面团,或者叫酥皮??)
+ U4 p9 a+ N9 ~7 s- OA:salt, pastry flour, water, lard. 盐、糕点面粉、水、猪油。. ^5 J( O8 l$ @) w1 n
6The French term for mussels is 法国语青口(海红)叫什么
6 U0 }# l0 ~* b( G# _4 b$ TA:moules.法语青口,海红
& U- y4 f" H$ T# ]% l8 n6 f! j7.Fresh scallops have an aroma that is 新鲜的扇贝(带子)有种什么气味?2 z. k0 x0 b% B- n& H/ n* {6 M
A:faintly fishy. 稍微有点似鱼味7 m1 P7 d- R% T- v
8.Fresh poultry must be used within 新鲜家禽必须在多长时间内使用2 g# e/ @5 m) N* }
A:2 days. 2天
& U: L* \- V7 _% l/ I, ~9.What are the principle ingredients in ratatouille?
  s, o2 q0 W$ ~炖闷蔬菜有下列哪些基本原料组成。 ratatouille(炖闷蔬菜)4 ]9 `- p% l, z3 F; a
A:Zucchini, eggplant, green peppers, onions and tomatoes" ^4 z9 C( X* X2 `8 n" l- ~$ g
西葫芦、茄子、青椒、洋葱和西红柿 。Zucchini (西葫芦 角瓜 )
3 n4 m) w1 W8 ~4 ]10.Batch cooking means to 一批 一炉或一烤箱 的烹调方法意思是..?4 Z4 ]! w4 ^' W2 S: m" e
A:cook food in quantities that will be used up within 20 to 30 minutes.
, P1 n6 g' h7 N2 q! j6 l- E1 U9 z大批量烹煮食物要在20到30分钟内7 B$ u2 m8 S; g7 R0 c5 H7 L
11.What person has the authority to issue a Health Permit?* D; |$ `! U( q8 k0 s5 v6 e% C- {
谁有资格颁发健康证(卫生证)。3 }& d% U. t( x3 s' H2 j0 [
A:Medical Health Officer.5 [+ h8 F# j3 x" E! E: E
医疗卫生官员。
. |* _, K7 ]& r( W2 \& i! W. l  v12.For what period of time is the health permit valid?9 p+ K  C% x- F8 h& Q$ X  C
健康证的有效时间是多久?1 T3 ]( }% y& d$ X" O3 H; O  [
A:12 months.12个月
! `! v. p/ @% `  ~4 _13.In the area where food and drink is prepared, the ventilation system must be able to change the air5 _* b# [2 ~+ Y2 W9 Z
在食物和饮料准备区,通风系统换气的标准时什么
; a8 y8 {  \3 X+ l: e( @- S! h# O: RA:08 times each hour. 每小时8次
2 a% t7 J& ~2 N' W14。The minimum temperature for manual dishwashing in the wash sink is
8 k+ C2 K9 g; u3 E; ]* `: W手工洗碗,洗碗池的水温最低多少度?8 q" [1 w" H5 o
A:110 degrees F (43 degrees C). 43度4 Q% Y7 L' C* }. f$ u8 u8 p/ x8 N
15。The final rinse temperature on a mechanical dishwasher must be a minimum of:2 W5 Y) Y4 H4 p1 I) W" f
用洗碗机洗碗其最后一个工序冲洗的最低温度是多少/ O/ Y0 O1 D* _, e
A:180 degrees F (82 degrees C).  82度
" T! a- k% S, J0 j, L( |7 o16.An item of food wrapped in parchment paper or foil and cooked in its own trapped steam is called. B! c1 g, E3 @4 {
用羊皮纸或锡纸包裹然后固定蒸熟(和包荷叶同理)
  R' m; u/ u4 N* W# V- KA:en papillote.  法语自己理解2 p$ W) Q& p* \$ r" Z2 A
17。Wing or Club is considered a6 w  b8 ^# E: I* J; Y: j
翼和CLUB 被看做是一种...
- q) k! }+ v8 c7 J1 e$ VA:Bone- In Cut     带骨切1 F* t# `: N5 K/ u! f
18。New York is considered a   纽约牛扒被看做是一种3 J8 G* T+ Q- v( z! _) J  E
A:Boneless Cut     无骨切, A: o' L0 N5 \
19.In general, a court bouillon for freshwater fish will contain8 S6 @2 b" L* n
一般说来 用( court bouillon 〈法〉(用蔬菜、酒、调味香料等制成的)煮鱼汤料 )做淡水鱼都有什么
9 s9 \+ l# e1 lA:the same amount of seasonings and herbs as a bouillon for saltwater fish.
2 _3 E: y8 d5 o- ?8 o和做海水鱼同样数量的调味料和香料
& {$ ]9 c  q% _20.Anise is very similar in flavor and appearance to; R$ |7 V+ T9 U5 c: G, D+ L" W
八角和下面的那种原料有相同的味道: P& i. r' s+ ~' e! {+ r2 w
A:fennel  茴香
& T6 ^; k& ?8 A4 N6 a. ?21.Which of the following vegetables resemble green onions but are larger and have flatter leaves! |( k& q' }% d0 d) Y( F8 F; Z
下面那种原料更像大葱且有平面的叶子. D& o7 D0 A8 O, d
A LEEKS  似蒜葱 (这边人叫京葱)7 s/ l8 j( {" ?
22.Which of the following cutting shapes refers to a small dice0 c! R4 ?/ R! J5 O$ A4 ?
下面那种刀切形状指的是很小的粒(末)
1 F% K3 y, ^5 k6 j- UA:Brunoise. 法语: 粒或者末,先切丝在切成粒。( O+ `  \# k) N! Z, D! J6 @
23.Oil is added to the water for boiling pasta in order to
4 V" X; J9 @% W  R1 y向煮沸的pasta (意大利空心粉 )中加油是为了
: n, z2 F# Q0 E  q5 }A:prevent the pasta from sticking and to minimize foaming action.! j3 p; I* s+ Z+ O6 x; _
防止面条黏合并降低发泡。9 M8 \+ O- Q, ?( Y
24.Which pasta dish features pine nuts and basil?# a" ?6 d3 m" m# \+ w9 b! C
下面那种PASTA 菜肴加 松子和 (basil 紫苏,九层塔)
1 A0 z8 s1 \3 y! S3 N* f5 bA:Pesto.一种绿色的意大利面酱 3 w* ~* X; M" X# v) e: e
http://www.tianya.cn/techforum/content/96/563836.shtml, b% M# Y( {! u& B
- ?0 Q. x0 D/ X$ k6 p, a! m, |; J% F
25.Which of the following is a spring vegetable similar to spinach?
) E5 e  `0 O- V" {: O下列哪项是一个春天的蔬菜类似于菠菜?
7 L% Y3 o" }/ [) g" o* ^+ AA:Sorrel. 酢浆草。  n$ s+ Q3 S0 B: r& G, i$ N
http://www.google.com.hk/images? ... iw=1263&bih=572
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 楼主| 发表于 2011-4-16 19:54 | 显示全部楼层
题是自己翻译的 不对的地方请谅解
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 楼主| 发表于 2011-4-16 23:56 | 显示全部楼层
没送花的啊?
大型搬家
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 楼主| 发表于 2011-4-16 23:57 | 显示全部楼层
老杨团队,追求完美;客户至上,服务到位!
26.The chef who is credited with bringing grande cuisine to the forefront is:
- x) G7 }8 Y. m4 `哪位厨师最早带来高水准浮夸的美食
( S, u: H2 {5 S) _1 N; L% bAAntonin Carême 人名 安东尼·卡罗美2 Y" Y2 T) t2 W9 S/ r

5 a& g( ~; y5 ^1 R27.One of the most important new developments for cooking brought about by the Industrial Revolution was the introduction of:3 i6 O4 ]* ]6 P( Q/ J" V" s
下面主要介绍的那种新发展是关于烹饪有关的工业革命 。
$ b( n. x  p2 SA:Cast-iron stoves         壁炉% I$ c8 E; p" r) k5 |8 h) J
http://www.usstove.com/products.php?id=6% S4 D$ g: _: ^3 x

1 {3 I: b5 v2 U' H28.The French term used to describe the roundsman, or swing cook, is:/ v6 u' g9 I9 D7 |" s/ V( k/ h
法国术语,用来描述roundsman,或摇摆厨师是:! D: c" {" ~# M( |4 I( k
A:Tournant   图尔南
# O3 F4 l7 B: O+ f, ?, X( X4 u# ~
- a/ Y7 l, P7 o2 }; m: q" L" \29.Another term for the wine steward is:
+ M! V) b9 }9 s* Q葡萄酒侍酒师的另一个术语是:
$ w3 v4 Z& t- y& i' H+ TA: Sommelier 侍酒师& t6 F# @# d2 v- H8 d
: S( _; P  M* b
30.Molds, yeasts and fungi are examples of a:
7 p* S7 X  t3 e( c& r5 g霉菌,酵母菌和真菌是一个神马例子
* Q/ i' y4 T! p8 m: p( v+ J, XA:Biological hazard 生物危害
: X9 r; |+ _# Z; F( i9 O
. p" b6 G) B8 [' Z, m$ w31.According to the Canadian Food Inspection Agency, the temperature danger zone is between:" n& y( k) }1 f1 F/ l9 n
根据加拿大食品检验局,食品的危险温度区在多少之间:# N6 M' J3 J# c( r
A:40° and 140°F (4–60°C)     4-60度* U. R- ~& p, l& b1 d( Z' E

0 F/ z4 r9 @* |: k32.All bacteria need the following for survival:
* u) K- ?( b  s! J4 d0 g所有细菌生存需要以下哪些内容:' G4 ~5 E  |% L! M
A:Time, temperature, food and proper pH   时间,温度,食物和适当的pH值
% v8 V% ?* Z  z! }6 E2 |1 m: [5 ]: \* m9 I, A2 i" V7 @2 M
33.Which of the following correctly represent critical control points in a HACCP system?; s6 o3 k3 E( f; p3 l; Q4 P
以下哪项正确表示了HACCP体系的关键控制点?
* E' z* L. R2 Y$ `7 o; rA:Recipes, receiving, storage, preparation, cooking, holding, cooling, reheating # n* m. ?2 ?2 c1 G3 H& Z% X$ d" P
食谱,接收,储存,准备,烹饪,保温,冷却,再加热
& D9 c; h: f5 f$ {- O& X" l  u/ n- X+ f
34.Which of the following is not an example of a carbohydrate?
1 J  k3 x0 ^' }, H: I9 s9 {下列哪一个不是碳水化合物的例子?  U3 M& u4 W% y9 k! b( Y2 x
A:Essential nutrients 必需的营养物质
! Y! Z+ p% Z) w  D: W; s% L& [7 Y- P; z$ C
35.The process by which a liquid fat is made solid is called:
' d3 T8 b  Z" `$ E# p: s液体脂肪做成固体这个过程叫什么
# m2 P! E/ l" C+ `6 \A:Hydrogenation  氢化* F+ U# c& V6 U  D* k+ B

7 M- r6 B5 w* V# y* {3 n36.Which of the following is not an example of a fat substitute?4 B9 G8 L& H& d
下列哪项不是脂肪替代品的一个例子  C7 W+ s8 K/ K2 @: u
A:Acesulfame K  安赛蜜K表+ P+ C- r. P! J* H4 D; Z- ^; i- s

, A# I: V0 G2 H37.Health Canada requires that a product labelled "fat free" contain:) i5 `0 D( _4 f" h3 ?0 c$ J
加拿大卫生部要求的产品标有“不含脂肪“包括:
4 n- E: ?6 N* l. }A:Not more than 3 grams of fat per serving 不超过3克脂肪的每份
7 B, Z4 M- {% g( u  i0 U/ P  j
/ [; \( C( m" R% s- E. T38.Which of the following is not a problem associated with converting recipes?. Q" s/ p2 C! i8 W( e1 D
下列哪项是不相关联的转换配方问题?/ |) E8 F- _$ G9 x) A. S
A:Unit cost 单位成本
. W) N3 F  ~/ a# a* H( C( m- \* _, |( i8 e! H5 D7 e1 x# n
39.The condition or cost of an item as it is purchased from the supplier is called:
& \0 K8 k& h+ p9 W  f' [" |! d  D从供应商采购的物品的品质或成本叫什么
- T0 J$ n: ]1 z* R" h8 _A:As-purchased cost 购买的费用
$ n" i; f2 L2 S- p" Z" J0 H3 Y. f( E4 f  o0 G4 t5 F
40.The amount of stock necessary to cover operating needs between deliveries is known as:
  ^3 ~7 q; M  C1 M1 x在新货到来之前用于日常所求的必要库存量叫什么
+ H# d7 X* H* r0 h4 C$ k* ~A:Parstock 基本日常最低库存
/ M8 `+ v. w1 y* t' |; _1 `2 t9 |2 U! b2 W9 C& w5 O
41.Which of the following abbreviations is used to describe the proper rotation of stock?1 z  \1 Z- h; w) g& a! F5 K
下面那个缩写是用来表明正常库存流程?
: F3 n9 Y6 y1 b! h# c" IA:FIFO=FIRST IN FIRST OUT 先进先出
! S  `& S; B: g+ s
$ E. m% D# N- k8 n42.Which of the following knives is used to turn vegetables?
; P, s; I1 l) u8 ?% A, l+ _下面的那把刀是用来打开蔬菜吗?
. y* U) J6 ?; g1 b& A6 zA:Bird's beak knife   鸟嘴刀
* h: W: p3 a# O' z; e5 Ehttp://www.google.com.hk/images? ... oe=UTF-8&q=Bird
2 ]- ]  _# J; B1 h! u5 A& F0 h9 [, K( z
43.What is an instant-read thermometer best used for?5 ~. D) b& s, p1 L$ V1 v
即时读温度计最好用于那方面?
& G0 d  U" k0 `- }7 PA:Checking the internal temperature of a roast 检查被考物品的内部温度
9 I- {0 a; \1 g9 C, U* Z$ O! T2 @6 W# {% j4 b
44.Which of the following metals distributes heat evenly, is used in griddles and is extremely heavy?4 z, T  s* |8 d
下列哪些金属材料受热均匀,通常用在铁板而且非常重
2 }4 K8 s0 G* f, SA:Cast iron 铸铁
" `1 s! S9 L: Z. \2 [- h
  y! N) R$ |" @5 b  \- Q4 L" g# Q45.Which of the following pieces of equipment has a removable bowl and an S-shaped blade?$ a' V" N! t! @! g6 |0 ~% N
哪件装备下面有一个可移动的碗和一个S形叶片?" ^2 R$ x0 t: _$ D7 F& E: _4 v
A:Food processor 食品加工机/ H& M; {6 ]' _! e
http://www.google.com.hk/search? ... iw=1263&bih=572
1 Q0 ~* J" a! w! N5 ~  ~! F3 @* I9 d
46.Which of the following is not a rule for knife safety?4 S9 i; ?# |2 R7 L1 a4 }
下列哪项不是用刀的安全规则?
* d  ?7 X) }8 L" ]/ S# gA:Wash your knives in a commercial dishwasher. 用商业洗碗机洗你的刀
* [+ j- K% }$ \
4 x6 `! i( _2 f  X, I) C( ~47.Disk-shaped slices of cylindrical vegetables or fruits are known as:8 I& r+ r. `( H5 B; g* d
把圆柱形蔬菜或者水果切成圆片状(光盘状)是?
/ I# k; i' v. B$ O( nA:RondellES ; i' _, f% Q( J/ a* q/ ^3 V" }. }
http://www.foodista.com/technique/X2QVHSH6/rondelle-cutting
1 n2 V0 c: j" F# e# s* }* Z. j8 T, a. ?1 x8 r: `
48.Which of the following is a diced cut used to garnish soups?& L9 N/ A( S4 v6 H. k- U8 u0 [
下列哪项是切成小方块用于汤的装饰?/ l: _5 ]: D6 U2 j% {
A:Paysanne     http://www.netcomuk.co.uk/~media/paysan.htm
. }3 h/ X3 R) {, M4 X( Q8 y( o49.Which of the following terms is used to describe a thin lattice of vegetable cut on a mandoline?6 _' O# [2 F; q3 L8 {
下列那个术语用来描述用(翻译太复杂自己看链接,领会,不解释!!——
0 V2 ~, c* J2 |/ SA:Gaufrette ' @* t* g. g9 Y) S5 R! Q
thin lattice :http://www.google.com.hk/images? ... iw=1263&bih=5724 C7 v* s/ ]& y. |' R/ F. G
mandoline:http://www.google.com.hk/search? ... iw=1263&bih=5729 n2 N' D) U4 y' a# D
Gaufrette :http://www.google.com.hk/images? ... iw=1263&bih=572
/ C8 _$ a3 ]2 [/ @/ i& {
. @3 j6 S8 Q) B9 V) W' T50.Which of the following herbs is used in Mexican cuisine and is also known as Chinese parsley?
4 i/ h7 Y& S! j+ X2 p* X" ]5 ~, D下面的那种草药(香料),用于墨西哥菜,也可作为中国香菜(法香)0 o  _! W- m0 O; m$ c6 y9 T$ f
A:Cilantro 胡荽叶 香菜7 S  x" |6 Q: E- v
http://www.gourmetsleuth.com/Art ... s-639/cilantro.aspx, f' R% v* a& M# a' E: l6 B  J# ^

& M# c7 @! }) M' F6 g4 `60.Allspice is made from:/ N9 Y: h) b# U
多香果,  多香果香料是什么
* r2 E4 }& i( Z% P( S& ^8 ahttp://www.gourmetsleuth.com/Art ... s-639/allspice.aspx2 A1 ?$ C6 q0 v
A:A dried berry 干浆果6 D3 _  S% T7 {! B$ y7 ~% z
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61.Which of the following are used to make a sachet d'épices?; ]. T! ~* J; ?" W& Q+ \6 q0 E
下列哪些是用来做香包德épices?7 a* `+ C4 `3 J# G- [
http://www.sachetcatering.com/
* y+ n- ^2 ^4 S$ f' _0 W0 W# P6 eA:Bay leaf, peppercorns, thyme, cloves 月桂叶,胡椒,百里香,丁香
( l+ d) A  j3 e9 D
+ s4 @% Z6 b$ t4 v$ }9 E9 k62.Which of the following condiments are not soy based?" L# z5 X( H( }
下列哪项不是酱油调味品的?
% m$ {( z+ ?2 P- bA:Wasabi 日本辣根0 i# s: q7 G. H* J( }2 m7 \- n% m
, u( P5 f( q, L1 v& p) x
63.The process of heating something to a certain temperature for a specific time period in order to destroy pathogenic bacteria is called:
; g) o/ n& m( {0 @* u. i在加热的东西到一个特定的时间内一定的温度,以消灭致病细菌的过程称为:+ p& R6 Q- |# n% \" z+ }7 _
A:Pasteurization  巴氏杀菌0 y0 L, K5 l* W5 d! q7 l/ X

+ V  [) p: n" {64.Which of the following steps is not the correct procedure for whipping egg whites?5 n3 C+ q4 `6 U, C
下列哪个步骤是不是正确的蛋清搅打程序?
2 c4 m% m5 D: HA:Allow to rest before use. 允许休息后方可使用。% k* {' R8 ?( X5 l# }. z

, X6 h4 ~! E9 i- }- Z65.The weight of a large egg is between:一个大鸡蛋重量介于:& }. ]6 p" P5 M0 C/ ?7 k2 v1 l" T
A:56g and 63g 56克和63克
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66.Evaporated milk is a concentrated milk that is produced by removing: V' h* j+ G3 |5 }1 `. ^; s% ^
炼乳是一种浓缩牛奶 是去除什么做的  Z$ f3 v( {5 t% x: S. g
A:60% of the water 60%的水+ r# L0 k% D0 X- A/ A3 _0 I
2 Z1 N  Q& s  o( w3 b+ V/ t
67.A method of cooking that transfers heat through a liquid or gas is:
; d7 @. Y! U5 Q* {一种烹饪方法,通过转移液体或气体是:: e0 z& w3 Q2 ?; Q2 P
A:Convection 对流
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68.The cooking of starches is known as  烹调的淀粉被称为
9 Z: S4 q' P# k  D0 O1 aA:Gelatinization 糊化: c, Q8 I$ g: Q" Z: d' w: j
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69.Which of the following is not a dry-heat cooking method?下列哪个不是干热烹调方法?
9 l7 `  P  l8 C2 {# g/ KA:Braising 烤& B" u* B0 t7 I: q5 W! \: g
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70.Very briefly cooking food in boiling water or hot fat is known as:很简单在沸水或热油烹调的食物被称为:) D' N9 S, e! Q' ]0 V
A:Blanching 热烫   烫白,  灭活,  黄化现象,  温汤处理
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) E* H" Q+ k  K& D, F. S2 o71.A stock made from fish bones and vegetables is called a:从鱼骨和蔬菜制成的高汤叫什么
5 ^5 C- t6 O- D% [* iA:Fumet 原汁' _$ i  K' u  J0 i/ E! r
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72.A basic mirepoix is made up of which of the following?一个基本的(mirepoix [单复同] n.[烹]植物性调味香料(用作焖肉、鱼等的菜底或调味汁原料) 是有哪些组成- @( A+ }7 t9 K7 [3 v& g% r' m
A:Carrots, onion, celery 胡萝卜,洋葱,芹菜
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1 j0 g' z. Z; P$ @9 a! a73.Which of the following is a principle not used in stock making?1 g/ _. B- j, ~6 Z
下列哪一项不是用于制造高汤(低汤)的原则?' C, I/ y, }' q" v/ U, `: I% g0 J4 R
A:Start the stock in hot water.开始在热水中操作
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74.What is the term used to describe the making of a stock using the bones left from making another stock?什么是用来描述用掉过高汤的骨头在煮高汤
5 h1 ^$ ^0 C8 o2 d; y$ t# x  U" ^A:Remouillage 法语熬汤
6 d3 y" y2 J( _/ Y* C8 Qhttp://www.haibao.cn/blog/post/176242.htm
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以后陆续在QQ群空间更新。
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加油!
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