Any marathon runner around here?

camera_111

" ~3 d! f' P0 K( ?6 pHeading to Edmonton Canadian Derby Half marathon this August,
! T2 r9 d* \* R- Z5 j$ w6 m/ Ljust wondering if there is any marathon runner around here doing training too?
9 K* A7 Q5 _/ {; s3 X# K- L
$ i. }6 R  |) T' ~% W4 U9 eIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

1 J7 Y- a0 f. W& E$ \( W) Q$ eBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
- N) p' P) Q4 B, ?targeting half marathon at 1:40:00 (first timer);
- \2 j) n1 u1 ]2 K
: J/ w3 k" T; `Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

6 l1 z4 A6 R8 H( A8 @* B, j: _Together we can do
8 c1 Y: [" t! m( X) u1. long runs;
# r& P7 ?2 J7 E7 q) g% k2. speed work;
7 l0 `  n2 |2 w+ l6 V2 r/ e/ o7 B3. general strength;
1 u- a5 O0 p% K  o2 j3 q8 c  j$ [4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.

4 h3 n( y. H: |

找不着北

支持
+ Z! o: F$ d3 W但不参与
& s$ ^8 S$ {0 B) n爱好
但不专业