Any marathon runner around here?

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2 f- h2 D) l+ o* y' M) [# XHeading to Edmonton Canadian Derby Half marathon this August,
8 K/ e) u7 m; |# Gjust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.

% X% T2 w: g. S5 b7 J" ~) nBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
# [; z( N0 v  d; K0 S! \! Ctargeting half marathon at 1:40:00 (first timer);
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0 ?( v# l) i' D7 W3 \7 C8 V. x8 sLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

% U- u2 y: L# K! E$ l' V4 V' x' t$ WTogether we can do
1. long runs;
2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;

' z8 B- n7 \2 J- E4 Q5 ?reply if U are interested, and I'd assume you are a serious runner.



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找不着北

支持
但不参与
7 y5 L/ q7 n4 }0 n爱好
但不专业