Any marathon runner around here?

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' r0 j4 t& t5 ~' k; T# NHeading to Edmonton Canadian Derby Half marathon this August,
% g: z; e& u5 j" {( Z- c9 |just wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.
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By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
# ?- `; Y) T1 Z* m7 f; mtargeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
  U6 h& L7 M/ j* f5 {% b9 mNot ideal if you are way too faster or too slower than I am:
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6 J) R: i% Q7 c, i% H: E3 c8 STogether we can do
1. long runs;
' s, w) C. t2 B9 Z8 D2. speed work;
3. general strength;
, T+ Z& Q6 s+ ~. `" ^4. Plus we can discuss nutrition plan as well;

  N6 W( P9 B/ j! e* Zreply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
但不参与
  Z3 v( {$ A; E5 K8 H6 _0 v% G爱好
但不专业