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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution., Y s& C# D5 t
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2. Try massage on the spot a lot, especially when you have hot shower. 4 v3 k- j: F9 E
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.) a8 d, K5 e5 J6 n9 g
8 |. _: B% K0 S L4 |4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!, a* a% [# b0 z% |
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