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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ) `# @+ f2 E# a2 d5 E7 p$ [' A
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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! i: q: ?: B6 H8 R+ m! X8 M- ^0 j1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower.
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, }# d, y6 p( p4 q; Z5 e3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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' f% r- T. R* j6 e; r q+ O4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.' _$ d6 @( B4 L
+ F3 ^! h' }4 V6 X/ RGood Luck!3 B8 i9 e& ]# l. d1 E
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