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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。6 Z5 z, x: V+ ], s( S
Introducing Solid Feeds to Your Baby% g9 q/ _" E; C$ }' w; I8 H" e
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
# }2 w. q, D4 {, `7 CBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
# V& ?) i4 ]% h% O4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.): D" F! K% p+ @% ]
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)$ j8 J e# ]$ z0 u) b8 C
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green., m5 n( J$ y( k7 F( w* }" z
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
2 m q6 n! u/ j/ q% A& _3 b/ Y7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)3 E+ S; `% A$ M5 F
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).6 ^8 @# B% t$ m* W+ s
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)7 G6 U3 E4 Q ?# X
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.3 [ U; J+ S; X0 f: U
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.9 R+ m! t" f+ p5 f0 `6 c/ d5 i
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
. w C4 \. l+ E$ Y3. introduce new foods one at a time, generally 1 per week.
% G! j0 u+ d( f( H8 K _ K5 U/ S+ a4. Individual food products are preferred to mixed cereals and other mixed foods.7 K. l' u# R9 l5 {
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
1 g& i, i3 U3 a9 s$ d$ e# J* n. U6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) 1 |' c+ c' W+ E) Y; v5 t
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