 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
9 I$ k- G; `* o0 h! NIntroducing Solid Feeds to Your Baby( Q% n4 B" P4 F, H& p
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.0 `4 H' h# F$ k$ G& V% t9 N
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
# O1 u/ p! |3 M( H; t: p4 E4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)1 C g4 Z" r7 q: {
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)& h: X4 m2 F+ e: t: `
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
. ]) ~" Z, h% a( V4 m" K' N6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)' \; L( z$ T g M# l
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)" f( M9 ]7 I3 b5 V
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).( d# q2 `! M+ o. H# q
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)2 S, K$ I) y& a a3 w2 A1 W" y
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.0 e8 M' ] n# ~! d! W" A2 ]
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.7 {% {; ?; A, X: @ N& N$ C1 @
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.- u# }+ P, o4 A) i, c
3. introduce new foods one at a time, generally 1 per week.
4 b( I: t0 x/ f7 O8 n, H( }4. Individual food products are preferred to mixed cereals and other mixed foods., `9 N4 m9 ]* L* j( O6 U; S
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
: o- e' u( i& S0 b2 q9 g6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
, J4 S9 t$ M2 p( i S. T ` |
|