baby 辅食guide

lele2002

看到网上许多新妈妈很关心宝宝如何开始添加辅食，却没有一个较为详细的引导。所以贴一个以前学习幼儿教育的一个学习资料，是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的，还是请教医师为准。希望对大家有帮助。
/ L8 y2 A4 ^) ?& x  G( G/ v, iIntroducing Solid Feeds to Your Baby
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
+ J# A: G: c4 J7 G# A0 t) XBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
2 k4 k" ?- g2 c8 l4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
8 h  u) E% Z3 }' L  c& u5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
. k9 O: y, A8 C6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
( w. G7 c8 W9 L7 h7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
( a7 r: O) K9 A5 V( z2 q% ~IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
* b/ i0 u+ d& N1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
$ m& V6 Y2 O' H! u6 |! A2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
3. introduce new foods one at a time, generally 1 per week.
+ D4 e' q* }9 E5 o* X8 w4. Individual food products are preferred to mixed cereals and other mixed foods.
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
4 G* ~: A: c; O4 x6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods
& s- J+ B6 d) J# H9 m0 m4 w6 P% s

dabeiwang

学习了