 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that1 v4 m2 P0 G; F& M; w. ^
) W6 t- z5 N: J2 b Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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2 _% r9 p5 p2 k Go away within 1 - 2 days after a menstrual period starts
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8 D+ p7 F" o* n' w5 B2 Z. eThe most common physical symptoms include:
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0 V+ X# D I0 }5 }5 a Bloating or feeling gaseous
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Breast tenderness
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Clumsiness
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& b" a- Q& e( P6 W( w# H# g Constipation or diarrhea5 H' y# k2 ~2 w& v5 [- L
5 h& Y s7 |1 _4 F2 s Food cravings6 E5 ]0 `- j D' ]: p
" K, F7 H% `: C Headache
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Less tolerance for noises and lights
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& w, |' t" }: {Other symptoms include:- v* |/ ?: n G9 N
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Confusion, difficulty concentrating, or forgetfulness
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! I4 i$ e/ a5 B. g Fatigue and feeling slow or sluggish
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: N( f8 i) _2 d7 P Feelings of sadness or hopelessness
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+ |, y4 E& O. ~1 Q( K; p7 Y" f Feelings of tension, anxiety, or edginess
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8 ?& \+ w+ J& P7 J: G- p( f) q& A Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others% c6 h; z; i& `. u
% s& ~0 I! Y, x7 `" Z: x Loss of sex drive (may be increased in some women)
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+ R3 I2 W6 J2 y( \ Mood swings
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3 Y( C+ c, e4 a Poor judgment
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Poor self-image, feelings of guilt, or increased fears, z% E. v' m! l! O4 m( ~0 |
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Sleep problems (sleeping too much or too little) |
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