 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that% G% u/ g: X& o- J T% D
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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! }$ C5 B* Y) e% j$ Z: I( c Go away within 1 - 2 days after a menstrual period starts: S( {3 I5 ?( ]4 y, e0 t; O5 q
) W- s ?0 B6 P* GThe most common physical symptoms include:
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Bloating or feeling gaseous ( K, [/ j7 x$ U3 P4 J
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Breast tenderness6 D( \) E, z) v& ]5 \* r9 O; E; X
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Clumsiness( a1 O3 A) O8 r" P9 k2 l6 @
% ]1 C$ l) [6 M, w; p2 A Constipation or diarrhea4 A5 z8 w. j) @ ^+ P
) ?* w+ W$ B$ z2 E# Z/ O9 z Food cravings
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Headache: U7 c. g+ L3 ^0 ~# n6 C
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- [9 {6 R# [: I1 nOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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5 o5 g1 b) {" z3 n& s Fatigue and feeling slow or sluggish. m! }4 C" k% e6 J3 e- ]/ F
' w) c1 {" [/ X" Z* l; _8 i Feelings of sadness or hopelessness9 l" _9 D. S1 P4 i5 [
2 r/ [) T0 h0 q1 X Feelings of tension, anxiety, or edginess0 x5 d2 L0 a5 v1 k: a5 v2 S& r
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others5 g; I% ?9 S V4 y+ ]
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Loss of sex drive (may be increased in some women)
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Mood swings' ^0 w& O* {# j6 `( u/ }3 P
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Poor judgment( D' E9 x1 G' c0 ^, c
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Poor self-image, feelings of guilt, or increased fears( X9 X! ?0 o# V. _: r9 b
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Sleep problems (sleeping too much or too little) |
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