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Beef with Broccoli
& r. p% I( @6 W$ S" sServes 3 to 49 ?4 A* c, D. @. k9 Q$ ]
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Ingredients:/ Y' N8 i# `' Q
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces$ ]+ b1 K' `) S5 o2 m
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Marinade for Beef: * I4 H$ i3 g Z' b" _
1 egg
! W2 n' ^% p8 R. r7 Z2 X3 l1/3 tsp (1.5 mL) salt
) t: P8 y- v" L1 Tbsp (15 mL) cooking wine$ Z% y0 n+ V3 p: V
1 Tbsp (15 mL) cornstarch
; w9 @0 k; Y5 I. u0 f6 t! L2 Tbsp water9 j' A: X. T$ g: i3 o( e" E' o
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1 1/2 Tbsp (20 mL) oil& p$ {$ l H9 b
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices$ j8 ?5 W: _4 j% G
1 cup (250 mL) cooking oil: v7 o$ {- G0 @1 ?% J' m
2 1/2 Tbsp (30 mL) oyster sauce0 e1 o1 f) x* g
2 Tbsp (25 mL) light soy sauce+ A/ F" c- @) U2 T2 Q2 M4 B# Y6 K
3/4 Tbsp (10 mL) dark soy sauce+ a- n8 J. }4 E
1 Tbsp (15 mL) sugar5 k" E4 h& G, `* U0 L
a few drops of sesame oil
( M4 b" z9 X7 z. p! T) l2 cloves garlic, crushed. K; z% ^$ U/ @/ h- F3 X/ F$ j
1/2 cup (125 mL) chicken broth: [$ u* @8 n5 ?; D: p2 {+ a0 @
2 Tbsp cornstarch (if desired)0 h3 m9 @+ m1 [4 z- d) N4 O# A
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Directions:
6 ~. O! s2 y2 h9 N* ~Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. ( R0 Z1 }/ P6 p1 T2 X
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.2 w! x7 q: z; Z! e
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. ) Z% j+ m' e/ U4 a
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.4 T/ [/ I$ A8 k
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Variations+ z2 z" [# M4 U, F- A
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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