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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli2 J, b1 o9 T# m, T# F
Serves 3 to 4
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Ingredients:
6 ^2 G4 l" h5 ?3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces8 i5 M  t& ~  a8 r
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Marinade for Beef: / \! G+ p0 b+ s/ z4 X. Y2 t
1 egg 3 _. p8 y  F9 d& m3 z8 K
1/3 tsp (1.5 mL) salt
! K5 F; P/ k1 m- W9 S7 c7 f% \0 i1 Tbsp (15 mL) cooking wine( \9 y  V' r. ?; b- x
1 Tbsp (15 mL) cornstarch
' l# |0 l' l9 H5 V2 Tbsp water; j, m& A  V  f" {/ u) y8 Z7 o8 R
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1 1/2 Tbsp (20 mL) oil
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' _1 Y% C# [; }. n- F( k1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices0 U$ G$ a6 [1 H  V) B2 [/ [3 I
1 cup (250 mL) cooking oil8 R0 U0 \8 c& @7 N3 W- a
2 1/2 Tbsp (30 mL) oyster sauce& D1 ?( ], t8 O! T* p
2 Tbsp (25 mL) light soy sauce
  l# J2 Q) Z4 V1 q3/4 Tbsp (10 mL) dark soy sauce1 \, `( R0 v4 V$ m- x
1 Tbsp (15 mL) sugar
' Y% K4 D; M. f: s1 a) da few drops of sesame oil
4 L- D/ S% I: d2 cloves garlic, crushed2 p- @; c7 }: k% r
1/2 cup (125 mL) chicken broth5 L! D& {- X) c& v1 [# z- p. |
2 Tbsp cornstarch (if desired)
4 u, d8 N1 z2 s1 @: N$ Q  W8 K( s  Z% c" t
Directions:
: Z) A9 V1 \$ J3 ~. nSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. + Z. [1 U7 l0 M+ z: ?6 Y" S2 a, m: C
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.0 i% s4 _, s, e. _* c( K
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
  n9 u( r) t% ?0 c# X' CHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.
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Variations
1 M! p; g' M7 C*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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