Beef with Broccoli

OliveOil

Beef with Broccoli
" ]9 T: [0 Q0 A" U' BServes 3 to 4
& e$ n! C/ b# o; T, t
! v# W/ @/ ?/ `4 t! [5 ~Ingredients:
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces

Marinade for Beef:
1 egg
1/3 tsp (1.5 mL) salt
9 K. d, \" I! V- C3 f1 Tbsp (15 mL) cooking wine
1 Tbsp (15 mL) cornstarch
2 Tbsp water

' o$ a4 z$ W; H3 ~. @1 1/2 Tbsp (20 mL) oil
' O! h$ i; t+ Q9 `! h
1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
1 cup (250 mL) cooking oil
2 1/2 Tbsp (30 mL) oyster sauce
2 Tbsp (25 mL) light soy sauce
5 ^* H* k9 u# D1 h3/4 Tbsp (10 mL) dark soy sauce
1 Tbsp (15 mL) sugar
7 u+ x" D& J3 w9 y; x7 m7 Ua few drops of sesame oil
2 cloves garlic, crushed
1/2 cup (125 mL) chicken broth
2 Tbsp cornstarch (if desired)

Directions:
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
" K2 p4 d" G7 M! c  @1 yAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.

# j* |, r) c7 q. b, s, oVariations
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).