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Beef with Broccoli
' z' m7 ~% T T, t9 z! g, uServes 3 to 46 Q0 t: X2 f( t h+ K
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Ingredients:6 Z7 `- Q9 g- g/ F4 B) B2 k
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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2 j( D5 z5 p8 H: PMarinade for Beef: 5 @# a: a+ @" x
1 egg
9 {: T& r" H) d8 @, r1/3 tsp (1.5 mL) salt
8 P: u2 \7 n P1 Tbsp (15 mL) cooking wine8 \1 W9 G8 x, L! t+ ~% L3 V6 W5 ?4 r
1 Tbsp (15 mL) cornstarch% t ]3 v8 S; ~" k5 v" f
2 Tbsp water
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1 K# q; [7 v) N1 O* p k1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
9 f9 d, A; j" z6 C% ^2 O! N; F z. u1 cup (250 mL) cooking oil" }2 U- Q$ g9 _$ z, K! ~6 @, E
2 1/2 Tbsp (30 mL) oyster sauce9 r0 _% m' I0 r! U
2 Tbsp (25 mL) light soy sauce
7 f$ T2 l7 X2 U' E0 ?! a3/4 Tbsp (10 mL) dark soy sauce7 b9 l6 i2 D! L3 _; G
1 Tbsp (15 mL) sugar
# L( t2 ?; d6 ^4 X+ N7 Fa few drops of sesame oil2 N: \' |7 d' a6 T3 A" Y
2 cloves garlic, crushed# R, H$ Y- t5 v% m5 u$ i% K
1/2 cup (125 mL) chicken broth d% M0 w. x+ j" `; y6 z
2 Tbsp cornstarch (if desired)4 f; [! r- ^- p# y& C& N
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Directions:# F* } i: f- ? K
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
# b9 q( s8 w; f" RHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.' S4 c# v! X0 V
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. - v8 B" \; ?1 \9 h/ ^
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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: b5 j9 p) E1 W+ x3 vVariations1 h# _( }' ~8 W" c; M
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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