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Beef with Broccoli
5 O5 p2 S& V/ P& T3 a* dServes 3 to 46 B' r4 Z. c0 Z" n6 o7 `* c
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Ingredients:/ G4 N B, }: Q) f
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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) \' |( ?8 N7 ?+ w% NMarinade for Beef: 6 n7 z+ H0 c* V, c
1 egg
8 z, M2 Y. | B1/3 tsp (1.5 mL) salt
+ e, v1 ]9 `& B, t- U1 Tbsp (15 mL) cooking wine2 E( Y6 j9 D) w0 v: C6 k- E
1 Tbsp (15 mL) cornstarch+ n% i4 e" o* @0 c
2 Tbsp water
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" ~( p# F/ t; L8 ]2 {( B0 z1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices' ~- F" {' s6 Z- Y5 n" V/ P
1 cup (250 mL) cooking oil8 z4 P$ Y: x: Z6 ?6 S" q' a( T" h: Q
2 1/2 Tbsp (30 mL) oyster sauce0 f% l. q6 X7 Y6 H1 ^6 o7 P% `# l
2 Tbsp (25 mL) light soy sauce$ [0 Y9 ?+ s. ^2 k1 G5 _+ Y/ R+ l: h
3/4 Tbsp (10 mL) dark soy sauce
) M T2 m0 U/ k! t& t {1 Tbsp (15 mL) sugar
% w* C+ _' X# P' oa few drops of sesame oil
! m; j z, Z; m& M2 cloves garlic, crushed
2 m$ Y3 `0 S) v2 Q" c1/2 cup (125 mL) chicken broth9 j ]3 @4 g) Q- t( n8 y2 u
2 Tbsp cornstarch (if desired)
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Directions:
w: Z E8 Z9 eSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
* M% _6 w( {: CHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.: k# O% I5 Q9 L
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. 1 q2 m& _! x+ D4 v0 ]: F% p3 R
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.7 U% Q. H" n) N. m7 H( [/ W
+ I5 t; Z q, o3 Z- W' n% xVariations
q5 m, t, V6 Q*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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