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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli
  y7 J" r, D# o' l4 H8 m3 ~5 M" {1 nServes 3 to 48 i# k( K5 F( S
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Ingredients:2 w- }) G4 V( Q) u
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef: . @9 L7 m; d" j9 s" L/ R+ L* A
1 egg 0 Y. U' I' }* M% I/ }6 [" e
1/3 tsp (1.5 mL) salt0 X9 c. p( g3 A3 u
1 Tbsp (15 mL) cooking wine
! h. k" X, v& t, L" S1 Tbsp (15 mL) cornstarch
: ?+ z- _- J* h% R2 Tbsp water
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1 1/2 Tbsp (20 mL) oil. G) I' l0 U9 j9 o
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices# a9 K3 a: r. U7 s5 v; z
1 cup (250 mL) cooking oil
5 |/ Z; f) S1 [& V2 1/2 Tbsp (30 mL) oyster sauce
1 X1 w* Y# h# Q2 \2 Tbsp (25 mL) light soy sauce
/ k! B+ ^. a' G, E* H! K! q3/4 Tbsp (10 mL) dark soy sauce
7 f7 k! g( d3 i% q' V* V1 Tbsp (15 mL) sugar3 u! j7 n1 ?5 P! j9 r) O. x& G1 P
a few drops of sesame oil* P7 g) K: J0 O( n
2 cloves garlic, crushed* a8 P' m$ N5 l
1/2 cup (125 mL) chicken broth
! E) \+ Z9 @+ \2 Tbsp cornstarch (if desired)
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Directions:4 b6 p! y/ u2 p0 z
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 4 N2 k# \8 e# I& e* @
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
0 S4 x" u" e, G7 C+ f2 PAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
% z3 @8 T0 U$ d! f- t# oHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.
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Variations! x1 }$ y1 z0 O* E$ ]2 c
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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