Beef with Broccoli

OliveOil

Beef with Broccoli
0 {0 F1 U% G+ C/ j, OServes 3 to 4
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Ingredients:
# x" G: ~. p' T6 z/ ]3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces

Marinade for Beef:
1 egg
1/3 tsp (1.5 mL) salt
1 Tbsp (15 mL) cooking wine
1 Tbsp (15 mL) cornstarch
" h6 I5 T' L6 y' S7 Q2 Tbsp water

7 T7 s" F& {" u7 ~1 1/2 Tbsp (20 mL) oil

1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
1 cup (250 mL) cooking oil
2 1/2 Tbsp (30 mL) oyster sauce
2 Tbsp (25 mL) light soy sauce
3/4 Tbsp (10 mL) dark soy sauce
1 Tbsp (15 mL) sugar
2 x6 M' p( D8 D1 a% V: E: o5 ka few drops of sesame oil
2 cloves garlic, crushed
1/2 cup (125 mL) chicken broth
2 Tbsp cornstarch (if desired)
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2 L& I: ]9 f0 W; Z" QDirections:
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
7 i! B4 d/ N" q/ S, o5 J2 c, wHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
% ?; \$ X" J" {$ ~Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.

& K+ {$ N" n9 [' M$ H3 qVariations
8 X8 B. h$ |& y) l9 b( h; E3 F( c( s*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).