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Beef with Broccoli4 y2 a' C. h4 d
Serves 3 to 48 l) j$ o& v8 _3 `, V# ?$ V
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Ingredients:
( M9 N# ^ B/ I4 K, N5 S! y' w. e3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces& S3 {1 f) ?+ ]- p% Q1 t- `
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Marinade for Beef:
* c9 R; ?6 O( k) o5 R6 h1 egg
- T' e! }2 ~2 g6 o- T# K" z1/3 tsp (1.5 mL) salt
. i0 V) D. n* ]1 Tbsp (15 mL) cooking wine* |1 |8 _( q7 a. C6 O& U" J
1 Tbsp (15 mL) cornstarch* E; s" V5 r- E- X+ O5 X+ R
2 Tbsp water
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: V z) W8 t P7 Z8 R$ c1 1/2 Tbsp (20 mL) oil0 m4 |0 t5 r% ]# h
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices- D" k9 o& U; |. T
1 cup (250 mL) cooking oil
) }; {6 d3 m4 f- c5 T) P( K2 Z2 1/2 Tbsp (30 mL) oyster sauce
4 [% M0 G4 s9 W" L6 q3 K N. x" f2 Tbsp (25 mL) light soy sauce) Y# N. S3 [; g) m4 L4 k
3/4 Tbsp (10 mL) dark soy sauce; F. F* v+ l! O& [) J7 v: c
1 Tbsp (15 mL) sugar0 K v* t2 Q' n7 F; O
a few drops of sesame oil
8 X7 a7 o5 k9 N- h2 cloves garlic, crushed9 G. N7 E1 F' O7 U. Y0 G# Z- d
1/2 cup (125 mL) chicken broth% O5 ]: Z$ [4 P' D
2 Tbsp cornstarch (if desired)
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Directions:
& T1 P# ?6 _! F8 W, s/ wSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
! `0 w: V5 g( D( O/ |1 {) BHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.+ r9 j( x; C" S# u
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. : b/ n; ^5 T: ^! Y# M; A
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
" o3 f0 A0 x9 n0 i" k: t*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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