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Beef with Broccoli
4 }' J( I. [) n; a8 MServes 3 to 4
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0 }/ \8 ]# d& c3 _) I: P$ F. GIngredients:+ R% p4 S" o/ L
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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8 ]4 I( J! I3 r. g: Z) JMarinade for Beef:
7 a2 D3 ?+ Q0 j. Y1 egg
' |4 w- O, z& d3 j6 z) V! W8 t1/3 tsp (1.5 mL) salt
* w3 X( F/ `/ \% R/ _ _+ N' V+ v0 j1 Tbsp (15 mL) cooking wine: m0 \( q! e1 ^& Y; P; [1 m( A
1 Tbsp (15 mL) cornstarch) m' ^3 C* X" O* X* \% ?
2 Tbsp water
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1 1/2 Tbsp (20 mL) oil4 x9 N3 t2 o7 N
) U3 _' h. I1 S1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices" U& g" Q g1 W, y3 H& k: ^
1 cup (250 mL) cooking oil, v( ^" b% t, |$ n" p
2 1/2 Tbsp (30 mL) oyster sauce% I4 w! T. h: h( V' ~
2 Tbsp (25 mL) light soy sauce
: I5 W, M1 X- ]) C3/4 Tbsp (10 mL) dark soy sauce
6 L5 t- `/ S" e& {" d. c1 Tbsp (15 mL) sugar
0 J6 Q% J4 ]6 k/ m3 oa few drops of sesame oil1 ]+ F6 y. l& c& b
2 cloves garlic, crushed% _- L- J: S8 l% S9 f( M( [
1/2 cup (125 mL) chicken broth
6 J9 D$ M7 g& u! m, B% D* C; V+ x6 G2 Tbsp cornstarch (if desired)( |3 |/ i2 u+ x
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Directions:0 c, V4 Z! o# t+ u' s+ t
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. " b) B& x+ A& w3 x9 p$ K3 g: M
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
4 ~/ G9 g, Z) K' TAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
) i2 G: G `$ Q' S; r' L) h$ OHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
; q1 S/ b' u2 p/ d; r*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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