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Beef with Broccoli
/ t5 k2 D! h G7 W! Y4 s% qServes 3 to 40 ^* K# l' c; q
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Ingredients:
1 Q. c% Z- ?! ?* i; | d# V. ]3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef:
0 K4 }3 o' O8 {8 y8 x1 egg 4 z$ F7 x6 z1 E0 }: Y
1/3 tsp (1.5 mL) salt1 T. T% h3 c3 J( S$ s- j$ z' g
1 Tbsp (15 mL) cooking wine/ C" C: Z0 f$ N+ R) _3 _
1 Tbsp (15 mL) cornstarch
2 M4 i1 m+ q+ N3 G2 Tbsp water
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1 1/2 Tbsp (20 mL) oil
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- ]1 V) Y+ X. u4 g0 r) R; H1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
8 u' u' u, d3 Z4 h1 cup (250 mL) cooking oil! P. j: ?/ S! @% I% \
2 1/2 Tbsp (30 mL) oyster sauce
( x, Y: d: J8 A: ~8 j9 T4 e2 Tbsp (25 mL) light soy sauce
. D# Y2 e' A) @) U4 n0 y/ }3/4 Tbsp (10 mL) dark soy sauce
/ y, l* e9 Z e( u9 g1 Tbsp (15 mL) sugar
% @# e8 }7 `1 I/ F: a8 d) a+ s+ ja few drops of sesame oil
9 E1 u9 r+ H6 B1 P$ ~8 g2 cloves garlic, crushed7 X! }$ i% D4 A) T5 i6 f
1/2 cup (125 mL) chicken broth1 z: a2 W# a/ C% f: k3 J
2 Tbsp cornstarch (if desired)
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Directions:4 y. S9 m: k* S3 ~
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 3 o; v. P4 @" V" p8 o* [; v% W, q1 ~
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.: m+ U, M4 g) T# s6 E* P& a
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
" w, _- m7 ]7 s- W/ q% FHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.' W. m7 N0 @9 n( ~# _1 {
h( e5 W% O5 t3 k% `+ ~Variations
3 Q6 T. S" K& J( h) s*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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