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Beef with Broccoli
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Ingredients:( M9 v4 I. J2 o! _" P
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces( n1 y, B# R3 d5 z) M% j, P
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Marinade for Beef: 7 I& O0 B3 J9 y
1 egg 5 D( n4 Q0 |# J$ q1 @8 N, S3 f
1/3 tsp (1.5 mL) salt2 u2 E, H2 }7 ~" P2 u# H2 |
1 Tbsp (15 mL) cooking wine* A* j; X6 j. y3 y0 I
1 Tbsp (15 mL) cornstarch
8 T8 _- a/ e6 y2 Tbsp water/ w2 f, `' l# x. R! D
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1 1/2 Tbsp (20 mL) oil1 M$ m6 ^' c) l7 }: G* j T+ V
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
3 Q$ ?3 m1 y+ t: F4 s1 Y1 cup (250 mL) cooking oil3 j" _5 m; [! F* [# o9 Q ?; I
2 1/2 Tbsp (30 mL) oyster sauce- A* i& g+ m; c. M
2 Tbsp (25 mL) light soy sauce* O$ a& J0 ?1 {
3/4 Tbsp (10 mL) dark soy sauce" D3 W9 f# [6 c/ n
1 Tbsp (15 mL) sugar
. V M2 y4 e. ]& C' ^5 ca few drops of sesame oil& i( p4 N( t R: B% o4 u' R
2 cloves garlic, crushed. n/ |# w; D+ G
1/2 cup (125 mL) chicken broth
% ~, J# ?1 H1 x# ?, ?1 d2 Tbsp cornstarch (if desired): E0 _, P$ R& F
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Directions:2 M& ~) z" @; G; R
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
4 w3 H0 c, W0 [7 b ^Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
. Q9 W; E9 s5 d# G9 X. h% DAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
2 h6 @. ]; G. g- r6 a" WHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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