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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli9 O$ \: b7 i8 h7 l4 W
Serves 3 to 4$ A6 v) X; c6 P9 v
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Ingredients:3 s) v* s! A5 a: _0 T! A- w
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef:
6 |: f) q- q; i9 A( |( s0 D1 egg 4 P1 \4 O8 z& _$ S. z& o
1/3 tsp (1.5 mL) salt
2 |9 e( P/ D! P# f1 Tbsp (15 mL) cooking wine
% K7 I) i+ w$ k6 m2 b1 Tbsp (15 mL) cornstarch% S# [* E$ X. |) o  Y
2 Tbsp water
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  m  q( [7 s7 v1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
7 t0 s' n6 N( S' w1 cup (250 mL) cooking oil3 k6 |3 B( M3 ]) U. a4 K
2 1/2 Tbsp (30 mL) oyster sauce
: m  E% d8 O- N9 x2 Tbsp (25 mL) light soy sauce+ m" h* }% [# I1 k# f/ E; |
3/4 Tbsp (10 mL) dark soy sauce7 ~5 F! A9 D( k. \$ W% ?
1 Tbsp (15 mL) sugar+ X8 O9 ~# f6 N
a few drops of sesame oil
' i6 T- F3 y+ T$ ~2 cloves garlic, crushed
4 M1 M, p  S0 b8 P6 @3 c1/2 cup (125 mL) chicken broth
3 ~0 ?; t' A: o7 {4 E2 Tbsp cornstarch (if desired)* j) N. }4 S& w+ G

2 L+ c5 ~: ^3 k  q1 TDirections:  m2 N! W" H# M: [6 d
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
! @. W  Y2 l; {5 `Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.# w+ L" _( c/ Z1 W" W- Q
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  6 M4 a6 q; u) h) ]2 M
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.3 N6 X; X9 R; U" k/ i) L6 ?
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Variations
2 N0 N, n$ p7 ?*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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