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Beef with Broccoli
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3 x/ |, P; @& P1 j# kIngredients:
0 ]4 a2 Y# c' \/ ^. `1 K' [$ q% q5 B3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef:
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+ a4 s( F* m* \1/3 tsp (1.5 mL) salt3 n$ |: M- f" d$ X; y5 ?" W
1 Tbsp (15 mL) cooking wine
0 X8 a* q8 Y5 P8 S) i U5 ?1 Tbsp (15 mL) cornstarch% {/ K" Q7 m: v2 x; l9 M
2 Tbsp water% j- A; A/ D# T! h
$ o( S2 c! I3 q" Y* b1 1/2 Tbsp (20 mL) oil) L3 m- e# Q0 A4 O! q+ M
& b+ h* ?) k. @2 O1 {+ n1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
' S- E" r8 y5 I1 k* X4 F9 k1 i1 cup (250 mL) cooking oil
9 _% a# q" C" G, ~: K5 d2 1/2 Tbsp (30 mL) oyster sauce
5 z8 w a$ f( v/ H/ T/ a8 f- s9 E) A2 Tbsp (25 mL) light soy sauce
# N8 m- C6 v) c7 i: y0 L3/4 Tbsp (10 mL) dark soy sauce
: r& `7 E6 Z: e) n* v5 ~1 Tbsp (15 mL) sugar
8 r4 s) d7 J/ Ga few drops of sesame oil% h5 B H( D! z6 _1 }
2 cloves garlic, crushed; g: S9 A, Z+ k; B7 W) f5 T
1/2 cup (125 mL) chicken broth
4 u1 ?& ~: B/ m2 L2 Tbsp cornstarch (if desired)2 q6 Z! Y6 h5 t& }
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Directions:
4 Q2 y% n5 o# _9 ^7 ^& O( aSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 2 j) x0 C) ?- U) i: F8 c
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.# l' o8 I1 [ t8 r5 b5 B
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. 4 f; S( G! K" z# u, P# o9 z
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.4 c: E# `5 ]. G; w
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Variations# @6 ^1 Q# S( \9 {+ Z
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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