 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的2 Z1 a0 r* E- w, a' \
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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4 ^1 J; [4 T" j# n' X) F' C下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......5 x5 u2 r1 {" Y9 q) q& @" F) M) Q
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