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It is very easy!+ J$ [8 w6 H# [, t' a2 _/ \
shake some salt over the steak on both sides.
6 r! O- y# ^* H1 `+ Q3 S- d; Q+ a/ ]let it sit there for a about 30 minutes.
8 h9 S" H4 q/ x+ t) K% Uput the pan over the flame, no oil, till pan is really hot.
4 F; S- }9 N! J! n" z% G% ^4 Tplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
, K5 X5 L1 s, K5 q" ]* athen, flip over to cook the other side for another 3 minutes. without the lid on.
7 j8 W7 F( q% Z. Z, a0 zthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
7 h/ R" u8 [( }( A4 Q/ N2 R( K. ]If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
6 U( x8 l h. [2 `$ X. CGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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