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It is very easy!
# L; R7 A0 B" k/ w4 a% Eshake some salt over the steak on both sides.
0 f' A8 r( E. _1 x6 Y' e+ a: e% Glet it sit there for a about 30 minutes.
9 ^: ^1 c0 X) Yput the pan over the flame, no oil, till pan is really hot.7 Y2 S' P4 A) r6 n8 T V7 a, Q
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
* W A3 W& ?0 O2 B0 }then, flip over to cook the other side for another 3 minutes. without the lid on./ h. J! T* Q( T, x7 ]
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
9 \. @$ \4 g& i3 X ?1 IIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.$ {* F- C; D) f- v' N
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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