 鲜花( 0)  鸡蛋( 0)
|
It is very easy!
, ?9 g E9 }) J) a5 h( Nshake some salt over the steak on both sides.
$ t" k2 t8 Z' l- ulet it sit there for a about 30 minutes.
$ z+ n7 e" A ]& ]: x* f ^8 ?8 q7 f2 cput the pan over the flame, no oil, till pan is really hot.
l- ` L5 X) Nplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. / L$ N8 e7 I. G5 G8 n9 Q
then, flip over to cook the other side for another 3 minutes. without the lid on.! ~2 D( i+ U& g* ]. T* g1 V
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
" M( A- i: {# c3 Z6 NIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.- X. w* w v( n: P. i& {+ D
Good luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
