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You know, I am on diet now so that I try not to eat high calorie food.
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4 c1 w, \& u5 J; @3 r0 SNo chocolate, no candy, no suger, no MacDonald's food, 9 L6 b- n( D& w% _$ ?# c% ^9 g2 l4 j
, E' W8 K# y' nWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. {8 A( S8 z$ W: B
) _6 J C. p! c( Ino too much oil eat in, that's why I got rid of the "DouDou" |
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