The Importance of Walking

sweetspot

Walking can add minutes to your life.
6 o2 Q( o4 }, q4 D7 J   This enables you at 85 years old
/ T" \/ _! ^8 l$ K" f9 P   to spend an additional 5 months in a nursing
   home at $7000 per month.

- w# y& {( M- p+ }    My grandpa started walking
    five miles a day when he was 60.
: B8 |" x6 f. }4 l    Now he's 97 years old
6 c5 V# m6 Y+ Q, X5 N3 \    and we don't know where the hell he is.
& ^( k, s9 I* @2 G  
   I like long walks,
- k# P1 i+ G  f    especially when they are taken
7 X# g) Q8 C- Q( N4 s    by people who annoy me.
  Z# j& C2 z+ x: E  
   The only reason I would take up walking
8 l( [/ i9 T1 E9 \% A7 D3 g7 F    is so that I could hear heavy breathing again.
  
6 ?& ]& ^) m$ o+ |/ F3 D9 u    I have to walk early in the morning,
1 K) x, T2 m8 B3 A6 o    before my brain figures out what I'm doing..
) r5 Q2 c# x1 C, ^7 Y" A8 [   
2 o+ R) v& V5 q  X7 z   I joined a health club last year,
    spent about 400 bucks.
4 r4 z5 S  l0 u; @    Haven't lost a pound.
& n$ e9 Q/ _- b( @- k0 ]7 X    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
  I, L- D: K$ M. X% P3 u9 I    I wash my mouth out with chocolate..
. S4 a3 i! M+ r) u  
$ ?& I$ o3 Z) m) U   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
$ ^1 g& y5 [/ \( Q  A% x9 S  
+ x$ D" n; B. p3 t0 [: }7 o% |; r   If you are going to try cross-country skiing,
4 }" H) P+ f# J" X+ w, }  start with a small country.
   
% X1 f  M6 Z& t! y( E   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
: Z* h0 H6 h! I
  We all get heavier as we get older,
' F+ s+ k* y# x2 {0 a    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
; Q8 I+ m) h2 J' z# B0 }   AND

    Every time I start thinking too much
8 S$ `% ?) E4 }# P     about how I look,
    I just find a Happy Hour
) d5 c1 ?: r4 W% H0 V   and by the time I leave,
+ F  _3 s% N# H# L1 H/ U    I look just fine.