The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
+ e- V. G, `" b( S4 I" f   to spend an additional 5 months in a nursing
   home at $7000 per month.

$ i' j( f  k9 e    My grandpa started walking
    five miles a day when he was 60.
. {: C0 S! p7 a+ [/ W* _    Now he's 97 years old
* s/ Q# z# x3 _  ]1 i( ~    and we don't know where the hell he is.
  
( a+ e! B1 Z/ M) L: b9 C7 x   I like long walks,
4 u' N2 ~% G! U1 N  k    especially when they are taken
    by people who annoy me.
1 ~, C' B! T6 ?  a  
5 d  z/ P- {4 e. q# _+ `$ Q, g   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
3 F% O, l$ W' r! O( V' m    before my brain figures out what I'm doing..
7 s! z- u) k5 B- C% ^9 D" A7 s   
   I joined a health club last year,
    spent about 400 bucks.
7 ]+ S! h: U' D0 E    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

/ |6 w( U8 b% D5 }- s6 e+ C0 ]    The advantage of exercising every day
. g1 y% Q2 Z  `6 o) I  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
; x. T6 l; n+ S+ w  
4 i5 V0 W/ T: h$ L+ t   If you are going to try cross-country skiing,
  y, M6 G  ?1 w  m3 c3 z  start with a small country.
7 X8 i( b2 I% h4 n   
   I know I got a lot of exercise
! k: J: V, B" g6 \    the last few years,......
5 v$ ^* r/ i: x& C1 K/ y& G4 u    just getting over the hill.
* a: b6 M/ r2 Y6 |" D6 H2 ?3 l
  We all get heavier as we get older,
    because there's a lot more information in our heads.
; D( s( W$ m/ G    That's my story and I'm sticking to it.
   
- r% d" [% U- c3 I2 G   AND

4 l6 l: h2 R# v: s( f" u7 W! ]    Every time I start thinking too much
& G# K, x, d$ L( [     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.