The Importance of Walking

sweetspot

Walking can add minutes to your life.
6 o  i1 u+ h% e; ]& s- o   This enables you at 85 years old
( d+ m. X4 l! J   to spend an additional 5 months in a nursing
2 T  ?2 N# r/ v5 A   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
2 D  [2 W8 p) W    Now he's 97 years old
    and we don't know where the hell he is.
  
$ D! Q7 E. z( Q# D   I like long walks,
2 e8 |9 r% g3 }; T! W/ F    especially when they are taken
8 \1 A8 h$ P& f) _& j. g& w9 N    by people who annoy me.
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2 ^9 H& p0 t) K' Z* j1 \% P2 W   The only reason I would take up walking
* }5 O+ B: v3 l& o. K    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
9 o- h$ r0 p9 m) C$ j: K5 o, k7 _% M+ U# ^) t   I joined a health club last year,
2 n8 L$ W0 {7 M4 }    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
/ m, B) q$ ~! A2 ^4 d5 W, g" h* x   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
) a! s: k  _9 O) y+ S/ [    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
, s6 b4 ~2 X, p- D  
   If you are going to try cross-country skiing,
  start with a small country.
  |3 ~3 @! d. p+ H* n4 |3 q" n   
   I know I got a lot of exercise
) C5 N; R' O- G# i8 R2 F" S    the last few years,......
& q% t9 L0 v) Z4 H    just getting over the hill.
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7 C$ `- ?  L/ j! ]! J+ H  O  We all get heavier as we get older,
' t. k( m+ h" c0 Q4 U  V    because there's a lot more information in our heads.
8 T* {  m# |3 Q" i: ~& p    That's my story and I'm sticking to it.
   
& V0 @" D* y1 A, b) }9 o  B4 q8 I   AND
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    Every time I start thinking too much
6 G! U3 N$ M, L2 [' G9 r  x     about how I look,
    I just find a Happy Hour
   and by the time I leave,
% J' l3 d9 U  T$ [: |    I look just fine.