The Importance of Walking

sweetspot

Walking can add minutes to your life.
% u2 t/ T4 C5 o   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
5 W$ c) q+ M9 U8 M    five miles a day when he was 60.
    Now he's 97 years old
$ M& Q) }7 c' N; H    and we don't know where the hell he is.
  
4 a; i. g# k# ?: [* F  x   I like long walks,
) a- B2 V' N- k2 Y) }  C" h& K6 u$ T    especially when they are taken
! g) r6 a( `' T4 X    by people who annoy me.
  
   The only reason I would take up walking
' |1 G9 l; t: g3 V- |; W* h    is so that I could hear heavy breathing again.
  
$ N. _, v) w9 |' q0 d    I have to walk early in the morning,
6 v0 r- \9 n) k) L1 x3 i' S" O    before my brain figures out what I'm doing..
   
   I joined a health club last year,
/ _- M) n' d  C1 |& D9 E6 o: q    spent about 400 bucks.
% p9 X# k) X/ Z0 a' v    Haven't lost a pound.
9 ]# x, {; i5 s3 j0 _( l$ X    Apparently you have to go there.
+ x- Q. C! l6 |$ D  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
4 @8 \; U6 |% B7 V# u' r  
5 _1 W* d( z9 E3 H" k, m- _   I do have flabby thighs,
    but fortunately my stomach covers them.
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+ k" D. R! X5 G& p+ k# }2 I; c    The advantage of exercising every day
* i  X8 ]0 B7 ^7 D  w9 S) S  &n bsp; is so when you die, they'll say,
- b4 f. v% u( |; G& ?% R    'Well, she looks good doesn't she.'
  
4 m2 u- _. X: f0 N, g9 i   If you are going to try cross-country skiing,
  start with a small country.
' z2 q& V4 u) O: j% Y8 J   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
; r" q( n! `8 @3 M    because there's a lot more information in our heads.
  c9 x. R; w, r    That's my story and I'm sticking to it.
   
& i# [1 F. s  E! R* Q* i2 `   AND
& J; a% D8 d' @* y
+ H- c: l1 {( B7 B+ v* H/ c    Every time I start thinking too much
4 i9 }% j3 [' U& g7 {     about how I look,
  T0 s4 A5 ?: ?0 o& f    I just find a Happy Hour
   and by the time I leave,
    I look just fine.