 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
5 n: q3 H; W/ Q8 J: M' ^ This enables you at 85 years old% ~3 b3 ~' n8 {, x" s
to spend an additional 5 months in a nursing
& ~% P& x1 K7 A1 b home at $7000 per month.6 t& N$ c2 |& n, ~
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My grandpa started walking
# S( H7 q' I/ m7 y( S five miles a day when he was 60.
- s/ { W! Z/ O* d Now he's 97 years old2 @5 c3 L( X) n$ ^. t2 o5 @) A, I
and we don't know where the hell he is., b o" s3 ^" M( p; n4 t: x5 D
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I like long walks,& F, E( C7 Q/ Z+ f$ `
especially when they are taken$ `$ c+ h, Q9 i! u6 }
by people who annoy me. e7 L! W4 G; |! h! a6 d3 D+ q
7 L! s/ W1 g! L+ k' |" L9 z6 W& a2 R6 h The only reason I would take up walking6 l0 k$ A' c8 O& @( s- I# z
is so that I could hear heavy breathing again.
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I have to walk early in the morning,; i, u5 [' i+ B
before my brain figures out what I'm doing..1 l$ T; x( X2 O0 ?9 w R. u
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I joined a health club last year,
+ [( }7 {" t+ y3 q spent about 400 bucks.
5 N1 Z$ N( C# b2 `+ z! M% A Haven't lost a pound.# w# F+ i7 e, d$ [9 l$ f
Apparently you have to go there.
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Every time I hear the dirty word 'exercise',/ V4 g. K* c' d# q3 S" `+ V7 N' ]
I wash my mouth out with chocolate..
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I do have flabby thighs,5 c8 n" s2 ~- _' I d
but fortunately my stomach covers them.* B, i0 m- ^3 F' R7 R
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The advantage of exercising every day6 `" v/ @0 q. {, v
&n bsp; is so when you die, they'll say,
7 c% L+ l- x' Z1 {% `/ v# m/ H 'Well, she looks good doesn't she.'3 Y0 h" m' G# ?' Q! P" ]
8 c9 p! K6 t4 m4 `& W& v If you are going to try cross-country skiing,# K0 b% e/ z. J( Y; i: B0 V
start with a small country.
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2 h; J/ ~; V& V Q' D I know I got a lot of exercise |5 P% M3 w% O, O
the last few years,......
- N ?, c6 `7 V8 G just getting over the hill.1 r% u' q& c' F0 ~' {0 x: C
, y; }6 y5 O7 i+ W2 b We all get heavier as we get older,% H; v+ d0 |9 t4 Z# m" O$ S
because there's a lot more information in our heads.
" z. e! D4 d( s+ ]$ L4 ^$ Z* n That's my story and I'm sticking to it./ {2 C- x; I+ n3 ~' |9 A
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AND; |2 ^5 y0 }# e% Y9 p8 B
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Every time I start thinking too much6 Y: \) P7 ], x" L( J4 c7 T
about how I look,
. G8 i( i* F; _: d- v: W! z d I just find a Happy Hour
" G, ]' R; x6 h3 z; t and by the time I leave,
6 O* _( f3 Y% L" W5 a) } I look just fine. |
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