 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
: A) n$ L: S; n* e' V- b. u This enables you at 85 years old
. y, n9 P7 {0 [! o to spend an additional 5 months in a nursing
8 h& x) d( n0 K( ?; P* V home at $7000 per month.
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! p4 J" k/ @3 V9 L* T My grandpa started walking9 Z1 f8 p6 g3 T+ s
five miles a day when he was 60.9 n" g/ @$ u( q6 b+ ~
Now he's 97 years old
- ^0 L0 u+ J% J and we don't know where the hell he is.
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I like long walks, Z+ E- I* u; T+ R( s, A- k
especially when they are taken
1 k0 R' R9 H, A. Q( F0 M r% H by people who annoy me.
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The only reason I would take up walking0 d% P0 h" l4 J, Q% @+ X
is so that I could hear heavy breathing again.& c/ k/ U' b, @ t y
/ V& q7 G, B1 d0 H I have to walk early in the morning,
6 _ f2 s/ r* h5 C4 K before my brain figures out what I'm doing..
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5 Y% ~/ o1 u8 P' a: h% j I joined a health club last year,
) r$ Q; ]5 F6 F% k$ K+ h7 p6 W" {0 ? spent about 400 bucks.- |# l+ s1 E! Q3 O- f* j+ A/ F, M
Haven't lost a pound.
" } Q! `' O O/ @8 S" W Apparently you have to go there.- G& I" ^: }& i: l. J# c
; N! j# f( M6 A- S& D) w4 ] Every time I hear the dirty word 'exercise',3 k& ~- P, e, h1 t& |2 J
I wash my mouth out with chocolate..
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' A5 l, @% c# c; L, _, l& ?" V( E I do have flabby thighs,* r {, `/ b+ I. d" h. e4 h
but fortunately my stomach covers them.
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The advantage of exercising every day
; a" m' E' _. f# M) C &n bsp; is so when you die, they'll say,% L$ e, H6 e+ t! ?( V h/ R$ \
'Well, she looks good doesn't she.': j+ Q2 p/ T1 F5 S+ y
, ]3 `! z# D p* \- J0 q* _ If you are going to try cross-country skiing,
8 Q0 G) ~) _9 _, W) s& W start with a small country.
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: u) i# @$ ]+ Z. e Y) x! q5 L I know I got a lot of exercise
- m" o! [# t1 Z! I- f the last few years,...... S$ y$ B- k" N) h) ]0 c
just getting over the hill.
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We all get heavier as we get older,* R m1 c# V8 w. N4 H, A" p {
because there's a lot more information in our heads.
5 O+ h- }7 q: j# H# C* c That's my story and I'm sticking to it.
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, W2 u4 R: ~! y8 \1 R; Q! ?, t5 | AND' X* V7 ]/ w7 ?7 k4 L
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Every time I start thinking too much
8 q. u* n6 y' t0 O! @ about how I look,
: ]6 M# y r. B B) W$ J! z I just find a Happy Hour6 D( f a0 T" R) h5 O- h: r ~
and by the time I leave,& o7 A) p" w3 i& v& [+ {1 l
I look just fine. |
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