The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
! l( Q7 C3 R3 J3 r& g- m5 `/ J   home at $7000 per month.

) C, n$ p+ T( u. a    My grandpa started walking
$ x$ v5 u5 z  i- |    five miles a day when he was 60.
    Now he's 97 years old
4 A; n/ }9 i3 d; D! I+ j6 G    and we don't know where the hell he is.
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6 U0 ]6 z+ i0 {1 ]: X   I like long walks,
    especially when they are taken
; n0 Q8 I; g8 }# Y0 k0 I9 y    by people who annoy me.
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6 H' ]% v4 m& S6 ]0 s' Z   The only reason I would take up walking
    is so that I could hear heavy breathing again.
$ r) O9 y/ A0 r/ B; b  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
! V+ X+ X0 V, q' c   
4 c5 s* M) S+ N   I joined a health club last year,
( g8 L" J; B. c" K1 ]  V    spent about 400 bucks.
! z( ]: [! F) p* P* D    Haven't lost a pound.
    Apparently you have to go there.
7 T1 N/ G, N9 J; ]6 b% N0 C( f$ E- g  
6 z& ?. m4 E/ e/ [& z# r   Every time I hear the dirty word 'exercise',
; I# Y9 O# @0 P7 p: U6 i    I wash my mouth out with chocolate..
  
' E9 I6 N9 M7 r1 H/ b( g9 A9 E# d$ V   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
3 O1 _$ Y3 y' `2 A6 o; K; d    'Well, she looks good doesn't she.'
8 R& M' j3 C* ]8 j; g" k; l  
   If you are going to try cross-country skiing,
& ]+ d! ^" I: H, I: {' }  start with a small country.
9 N% N: ]# f( N/ f2 k   
4 b3 a, V8 E6 [" s, `   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
    because there's a lot more information in our heads.
5 `) A0 `6 G" L% G: y    That's my story and I'm sticking to it.
   
   AND

# z3 Q- p& r9 ?    Every time I start thinking too much
     about how I look,
& h+ x- G6 b: N: a& E4 x; Q7 ^0 a! ~    I just find a Happy Hour
6 j% S9 F1 I7 o/ P4 t" x   and by the time I leave,
    I look just fine.