The Importance of Walking

sweetspot

Walking can add minutes to your life.
0 I, M2 ~8 _" i7 ~0 h1 F& h   This enables you at 85 years old
3 i7 W0 Y3 q$ q   to spend an additional 5 months in a nursing
0 O  I/ D7 p  c+ f   home at $7000 per month.

- q+ `2 c' P$ A, W! W% F    My grandpa started walking
: k' @  U1 f, Y* R    five miles a day when he was 60.
: A2 J( p/ W% ^6 f& r& t    Now he's 97 years old
    and we don't know where the hell he is.
  
, W- L5 z+ b7 c4 S3 M+ p   I like long walks,
( d% z8 q" D8 B- W) A$ M7 \! i    especially when they are taken
/ _5 W$ m1 z; Z. O6 X: r  Q. f    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
( J4 L& U: r' J/ Q- m! P    I have to walk early in the morning,
: _, z% K+ ~% W5 z6 B- w5 R    before my brain figures out what I'm doing..
& a3 [! c1 j0 i. H! A9 G   
   I joined a health club last year,
  m. Z5 i7 D8 A" I    spent about 400 bucks.
: R  B- D  L3 T    Haven't lost a pound.
6 p. O* ^' \$ e+ @( S8 J' Z% P/ [    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
2 f7 N4 U3 Z' t) b5 f( B! w; @    I wash my mouth out with chocolate..
' d+ H: \8 F3 _  c6 u# T, x  
; f: g" L7 [4 }* u! E; _   I do have flabby thighs,
    but fortunately my stomach covers them.

( `- U2 h, @3 m    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
/ g7 r' Q5 H  v& `6 i7 f6 n   If you are going to try cross-country skiing,
  start with a small country.
. h1 W3 y- d3 h   
   I know I got a lot of exercise
; @: \% f1 t# q6 B' ]8 E    the last few years,......
! t" F* o0 ^* E' y" G    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
! ?1 x( y& }; v4 u7 S6 q' X/ M   AND
3 Y+ g. C/ X6 A+ A& B) l3 B5 E' I
/ O7 P3 U. P+ n8 N& `    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.