 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉. U# Q1 |: K$ |/ a4 K1 m {
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,( w. u- x' j7 n9 Z3 A- v/ }
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
( ?" t0 x" O5 Z+ s, _直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
! M: U; ~, ]0 @. [! l+ m7 v7 r3 P强烈推荐, 肉质又嫩又有汁, 做法简单,
& y. B0 n0 O! K0 P" F8 k9 K( i还总算是吃上了混充很有营养的鸡胸3 ^! v; B+ l) @/ F& |
5 O: u' B& D- t; b: s2 W$ f0 ~直接把做法贴过来:
' y# h- L2 o' |+ [" ~Ingredients:
) z$ g8 e4 o# d& b1 S( e: Y/ O8 tablespoons olive oil5 H6 m8 k5 S' b( Z6 Y5 Q/ Y# `
2 teaspoons lemon juice& Q- g7 R( X0 i
4 cloves crushed garlic
1 `+ J4 J, b" G3 L* H8 a; u4 q1 tablespoon dried oregano3 o9 d9 f& @* w& Q* D, e/ n
salt and pepper to taste" {9 v' D# g& B+ O& T
4 skinless, boneless chicken breasts: y% {# c U) {
4 slices feta cheese
- {2 h2 A+ ]( h( ^3 G* @5 T9 ?4 slices bacon, fried and drained
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Directions:
/ j: D6 O% n3 y( |1.Preheat oven to 350 degrees F (175 degrees C). % I: z @9 D- Y( L. @
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
C/ E9 V- r* V/ q3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
5 g/ }% A* Z4 n. g8 V( U( g4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 5 j+ Z7 J, b7 l2 \/ t
* C5 m' x3 L+ X1 _下面是我自己做过的照片,没放培根 |
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