我能瘦很快 只要我想。 方法就是不摄入碳水化合物, 例如,糖,米饭,面食,cereal,高糖水果。其他的食物,例如肉类,蔬菜,低糖水果,吃到饱。( F: G7 S x7 i0 E
unityqixin 发表于 2011-7-18 12:48
1 S1 J2 {; D8 O; o5 N3 P) Z" z9 l ; A; e3 H; Y* h: cUnless you plan not to eat rice, pasta or bread for the rest of your life, low carb diet won't work.
eat less, right now I am only eating salad, and go to YMCA everyday. keeping running for 1 hour. I lost 1.6 pounds in 2 days. I think 2 pounds every week is very good. " `; K0 O$ e) J. tI really want to go back to shape
我可以帮你们健康瘦身减肥,, h( `) G. n- d
8 V* I0 i5 u) u
主要用--------针灸+营养平衡(饮食调节)----------* a* B5 s- C+ N M. S
我在Edmonton一个大的中医诊所工作。 % c# I( F( i0 e7 x % a. E' X+ {4 r! r* K8 Y |/ c请给我电话 780-8853185