Any marathon runner around here?

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Heading to Edmonton Canadian Derby Half marathon this August,
) d. y( }% g. Vjust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.

! e# k# ?0 D3 A3 v. J9 l4 X+ PBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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  s" E8 @- p6 T2 W0 QTogether we can do
1. long runs;
; Y4 j' _  ?. d, f$ a2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.


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找不着北

支持
但不参与
, _+ K) I1 l+ \0 R# o/ z爱好
: J7 p% O+ F/ V, y$ B; J但不专业