Any marathon runner around here?

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8 D8 U& w9 O7 E+ bHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?

3 J, `' L7 J: u7 [If you are doing mileage around 30 to 35 km per week, we could be good training partners.

9 R5 @: a$ ?7 X5 K9 |* aBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);

, [1 C! {+ D6 }Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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Together we can do
1. long runs;
9 b- ^: a, Z* T& `2. speed work;
8 c  @6 V; }; A' U7 [3. general strength;
4. Plus we can discuss nutrition plan as well;

2 T% h5 c- s; `% k7 `reply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
5 \( R6 K; x" H# k1 y7 C但不参与
爱好
9 A. k& _  E% v% z4 D, M但不专业