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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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3 S9 I$ _8 Q! p9 d1 BIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 2 z' h5 t& I$ f: s5 I
! m5 P% p6 C' O" M1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.0 N5 A; I4 v1 C& h: Y/ K; H
1 J+ |2 g( M0 P Y! \6 _2. Try massage on the spot a lot, especially when you have hot shower. 2 \- f8 c- x- D; r
. s( }% \7 `, u7 t+ o _% o3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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( ~! ~. n+ Z& c; J3 b: h# W4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.5 q. @& w# w- E3 P: B
0 k/ ^8 X F5 a9 R: `! Q) r/ P6 hGood Luck!
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