 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 3 ^, @0 o' X! L! h- a) Z- {+ i3 f! m
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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9 [' c: C! d) M1 a" y+ f& r2. Try massage on the spot a lot, especially when you have hot shower. $ s2 k+ v5 w7 a% i5 A
. Y0 P0 c) }4 V3 r! {3 D3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.1 S( }! p7 I% P2 M5 D# I. ^; U' u$ o
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Good Luck!+ A: h; {" i( e3 g$ t2 w
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