 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑 , J7 C' h/ k- t H3 o; V$ e* Z+ b
1 M, y+ e( U; d ~7 h, J
It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
1 ~4 G' y" H5 j' x7 A0 Z+ U3 t" ` M
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
1 J4 t, ^9 `# j1 q! W/ Q8 t' }7 W3 p$ W
2. Try massage on the spot a lot, especially when you have hot shower. + e/ X) C. N6 P0 @
( J8 t' C; b s5 ?' h( ~
3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
* o" T' x8 x" E* R9 J2 `2 F
1 x1 a5 q8 s4 n7 B; |. o- Q1 o! ]4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later./ N( a7 P: y& [3 x" y4 W' Z( [
2 A% v7 T0 r* o
Good Luck!$ H0 K* ^; S- \4 k
+ v! R8 m. V- ?0 l1 @
|
|