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本帖最后由 寒月 于 2012-4-17 10:24 编辑 5 H) e& E7 N- b' l1 \; E: M, ^
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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$ y/ B: t W- B: t( \1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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. {6 Y! J1 u$ ^; S; @+ R0 ~ ~2. Try massage on the spot a lot, especially when you have hot shower. , d. U% p4 x: g6 W* S2 i/ G/ ^- U
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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9 Y+ r) ~& [; j% x$ W# O4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!) O) f7 H3 D8 f$ ]" e
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