 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.& a' n$ G0 {' @7 u
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2. Try massage on the spot a lot, especially when you have hot shower.
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9 _3 x. `- g7 T1 l$ l2 ^3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.- y7 R ]3 k7 H1 {! u( I
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.$ {" D& C- e/ V1 G4 m7 N
6 Y0 p! }/ f- i4 iGood Luck!- S6 n' q% `4 {4 g/ b* u
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