 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。2 m1 }) F- L" O+ y/ Q0 b9 p
Introducing Solid Feeds to Your Baby3 M5 l8 u$ _9 H; Z! G
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.9 |8 c( w b" P5 ?9 B' {
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:7 z; w* V# ~3 X7 d3 _
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)3 W' w, F/ ^* v) [ Q. k
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
9 Z- f. c% p# {1 H+ H5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.' g4 z" D% F7 u9 z: V
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc): U7 B9 G# F% ^. U/ K0 `4 M: Y3 X
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
+ L* j5 f N+ X4 [9 I7 }8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
% A, V# l' ?, v/ l& L5 b1 k" v10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)6 u4 S) X2 b7 J+ n
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
, O5 n# p* E* ?! D1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
6 u( \7 p k! g2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
+ T4 X; R. K) B8 \5 x% `3. introduce new foods one at a time, generally 1 per week.+ {. e2 s* _; I
4. Individual food products are preferred to mixed cereals and other mixed foods." L' E' s4 Q( W. D% K+ V7 Y
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.$ Q/ N0 D8 T3 m
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
8 ?9 L$ i8 M# Q% ] |
|