 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
/ W+ ?( {+ P: s+ rIntroducing Solid Feeds to Your Baby% U7 F8 Z9 R3 [4 s8 W
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.! Q5 Z6 c3 r$ w; b& O; N8 n
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:& R& M" x2 g) Y' D
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)$ d4 |' M6 F( K& y+ R& T# i1 {
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)$ T9 J, C1 E( h/ o, f8 s
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.( i. K. \9 t; h2 ]$ g* E! z/ w' q
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
; L# w: [5 ]/ F; E* A% g, U7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
& @; Z1 {' b" d' c. G/ L& \8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).2 `. ?3 I- T' p7 h' {( G
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months) H \, _6 I9 L) O- X
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
. V4 A6 o6 `1 r& a$ ?1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
( E" V7 T. _: R! t, c2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
8 d4 t+ P) D6 y' f3. introduce new foods one at a time, generally 1 per week.
6 B9 X# | |( Y, y8 b( z4. Individual food products are preferred to mixed cereals and other mixed foods.1 M7 q) J2 ^# B9 |) I! C4 X( i! B
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
7 u5 S- L2 b# g- K5 u6 y: y6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) 5 G" K1 Q' F6 }1 {, ]# A3 p% ~( M
|
|