 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
|/ G1 o5 d, iIntroducing Solid Feeds to Your Baby R, e3 z$ ~: n; y4 j
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
: g4 I2 F. h8 M: L% A( S" Y% jBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
8 C) Z# E& w+ N. a4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
. ]7 y2 u% @5 o5 }5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)/ E/ }$ e4 [) }2 @+ Y1 W. o
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.4 _3 O+ N7 D, G" H" }
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)7 K, i' d, x" a
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
: C: ]3 S) e# [( U4 e8 I8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
- w- k) P* R8 u4 L/ e10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
% r/ U3 W5 ?7 ^! @3 vIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
6 z7 p1 ]. e6 W1. All solids including cereal should be fed by teaspoon and not mixed in the formula. I" j& @) h7 ?4 y: p
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.0 I) t7 g& b& N x' \9 @9 T F
3. introduce new foods one at a time, generally 1 per week.: Y- J6 r7 q% J. m; \- ^ m
4. Individual food products are preferred to mixed cereals and other mixed foods. z% F: r. O/ r# x; `+ r
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.4 d8 ]! X. a% {# Z: U r3 h
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) ; J7 X. C5 V: H' \2 l6 D3 g1 }6 i
|
|