There is a method that should help. + O) L1 I; ]' [, Y1 i! X0 B" } E" G1 d
Whenever you have the chance, talk to yourself. 3 M7 g3 `6 P ]5 x& K0 c0 U. ~9 M* l8 P6 m$ S! _8 e5 l
As for the topic, it can be anything that you want to talk about.& f& E& B( C" o# s7 ?% t/ Y
$ K/ `8 k: h. m3 q a3 w( `: CMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... + W& d% b. }3 p2 _9 V$ E
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Hope that helps. 2 |) m" |. H3 T W! t1 \2 x0 {' Q# W8 g* a" d- \2 W% @