 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that; K5 l2 k( i; D$ m6 x# V
3 N5 k# m" u- d1 F# g1 G; A: s Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period) d3 f2 p6 @6 b
5 _5 L: m4 g# h4 i Go away within 1 - 2 days after a menstrual period starts. F; l- k4 u/ n
# r7 k; x! c+ HThe most common physical symptoms include:
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Bloating or feeling gaseous 9 V& v5 ]; }8 ^# I# Q
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Breast tenderness t9 W1 h+ {( I
6 t' S$ z6 {& w) x ^; o Clumsiness
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" I9 ~! i# G# ?) d& ]; Y, e Constipation or diarrhea
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+ B$ y' ^, c6 _" n. a" R0 X Food cravings5 P; {, q0 i) ?2 ~2 m
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Headache2 J) ~' Z4 W* C' s% o4 Z, M
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Less tolerance for noises and lights% s4 @, Y" L: ~/ K. o; n7 ?
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Other symptoms include:. v9 V: f, c$ L: v5 r% P3 }
' H) ]- e2 {) J$ W Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish7 E) w9 Q9 b3 U+ d) X% V/ Y- n) G W
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Feelings of sadness or hopelessness
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) r! i w5 r& @ ]1 U Feelings of tension, anxiety, or edginess/ M. f+ p1 N* O, e" B; V
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others k' N) ?* x$ P( u% g
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Loss of sex drive (may be increased in some women)
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6 ]5 q b3 n, R0 h9 L Mood swings
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Poor judgment1 B( I2 q# u1 _, r: t# H
. l9 V2 E6 K9 m& s/ q$ R; V Poor self-image, feelings of guilt, or increased fears
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( {9 s) c+ n! L Sleep problems (sleeping too much or too little) |
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