 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)" E+ n& x. {1 \* s( x
5 |3 l2 i9 G! b' M Go away within 1 - 2 days after a menstrual period starts
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/ R/ V' q% Q6 c7 r1 ?) xThe most common physical symptoms include:8 Y( R4 }* w2 Y+ S5 b# c7 ~/ R# h
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Bloating or feeling gaseous
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' C* W( a0 ]* c! m0 ] Breast tenderness, B" E& d9 Q8 X* Q' g/ j
8 b6 f2 f4 f0 a3 H d Clumsiness3 ~; Q0 C* l% C3 m3 K, b3 w
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Constipation or diarrhea4 K5 H( V4 Q0 n4 {4 ~ X" F; l
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Food cravings
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0 s5 x" F6 X* G4 Y Headache
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$ V# S) M% S3 c: I- z! Q+ y3 @ Less tolerance for noises and lights
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Other symptoms include:; x4 n) }5 p: m5 h9 |1 z; G
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Confusion, difficulty concentrating, or forgetfulness' ^8 w( l& |$ N/ ], j
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Fatigue and feeling slow or sluggish
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# t8 L9 B( m$ v3 l3 F Feelings of sadness or hopelessness$ \; I- d! D+ d9 r( [ N( \
" N3 K$ {$ \' D; v. I! S- l Feelings of tension, anxiety, or edginess
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7 A! K, \; ^" U- q5 |, k Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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9 w: w0 m" A! N Mood swings
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* Q1 ~7 E0 J6 I: \ Poor judgment
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* P2 D) |6 M) @6 @5 L Poor self-image, feelings of guilt, or increased fears& p7 O0 f& O, W ?
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Sleep problems (sleeping too much or too little) |
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