 鲜花( 615)  鸡蛋( 0)
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1. No Breakfast( S4 {' S( m; Y5 t
9 v) k& s9 P7 m: qPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ' p+ W9 o$ \. {
2 . Overeating
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5 v) {" A \. I5 C& NIt causes hardening of the brain arteries, leading to a decrease in mental power.
* Z# z8 ]9 {" l$ S5 q C3. High Sugar consumption
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g9 _9 U7 R' e/ N$ T/ I SToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ! s% u9 s; F/ i
4. Air Pollution7 R, n& d. ^ T! |7 f7 w) ~
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The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 8 `$ p. B& b0 |- p2 N! J0 A6 A, Q
5. Sleep Deprivation
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! N% e8 i( t$ ]# e( E- s. K Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
3 a T+ l; m1 j4 _6. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 1 {6 _# Y" r6 t
7. Working your brain during illness2 r/ u7 ~- ^3 b, l# \
1 t6 x, m$ ?* k0 {+ a7 aWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
- M1 S8 M7 g, @0 b8. Lacking in stimulating thoughts' s4 ]+ ^7 V0 k" k+ A8 N
, |* R- a9 f3 r5 k* LThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
, j7 k7 {7 ? m; c O9. Talking Rarely - I definitely don’t have this problem J- b# H" n/ r7 ` E+ L
% c( D0 J( u5 V& xIntellectual conversations will promote the efficiency of the brain' T& L0 G! k3 w7 i2 O+ }# O
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