 鲜花( 152)  鸡蛋( 1)
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: f7 y7 _+ [, z; Z7 t/ Z运动,各式各样的. r$ d$ d3 k% i* C6 ]
# }. K/ f/ n0 v快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!* R/ p& e1 ]! c9 b
" B" ]. `5 D8 z/ _$ Z% ^. m下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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