 鲜花( 152)  鸡蛋( 1)
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. K/ x9 g( Y4 N( a, J运动,各式各样的
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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下面是英文
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X2 m6 z8 W) R7 A- JWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......# ]4 c$ W, c8 R& l
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