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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。' F, ~ V1 a# S; Y
# U9 ?$ w& l) B$ j! J0 \G ------ Group
; R, T. b$ p; a2 K: G' \9 ?' zPM ------ Personal Must: ]$ x4 u0 `& Z. I0 @
O ------ Optional / Not Required" ~1 }3 D8 V% u5 M$ ?% I9 {
PO ----- Personal Optional, I3 k( I7 |8 v+ u# L1 U; [) U! ]
) c3 s5 i8 |$ G! A/ r# t# h
Foundation
1 U+ j7 ~ U0 S( T6 _8 Bl Hiking Boots (PM) Waterproof or Gortex" v3 E# x( e( r1 s9 M. k" q3 N. g
l Sandals (PM) 6 p% Q& l g7 L8 B2 g" G9 E
l Gaiters (O)
: W5 ?; u. t9 f; b4 t, a3 G$ n5 t( KPacks
! |. {! c3 K0 e$ D( Tl Backpack (PM) 60-80L
8 f9 b; J- d2 x. nl Pack Raincover (PO)
1 H' t$ k, t8 g4 K: bl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
0 M* H% _# w- a# k/ r* hKitchen
6 T2 l, K) S- c+ B" h' b8 Yl Food (PM) for 4-6 days, light, nutritious and high energy
3 G& u7 [% ~$ B9 Il Water bottles or bladder (PM) can hold at least 2 liters
w& n) O& [$ S: i) ]l Spoon + Knife + bowl (PM)
( y" ?' h- [9 \7 \2 El Stove x2 (G) one for backup
% Y, R6 H, U' K3 ]- d3 G9 D2 Hl Gas cartridges (G) at least for 6 days9 s* a; z& Z& }" W! I1 R }
l Dish scrubber and detergent (G)
) H; }1 t5 M7 g% d- yl Cooking pots x2 (G) 1 for 4 persons
) W! b; K- |, nl Mug or bowl (PM) for eating and drinking 8 }7 p3 C( D6 U) v! l
Bedroom+ S8 p3 x6 o: F' X4 M/ r5 \
l Tents x2 (G) for 4-6 persons+ D5 e2 Q0 d) L( U+ L
l Tarp x1 (G) for building shelter0 X. |/ A* \# ^
l Rope and Nylon cord (G) for hanging or building shelter
$ y4 Y! u9 B3 ` K6 ~0.4-0.6cm x 12m( x2 O. _ S* f8 V+ x! w' W
Groundsheet (O) protect tent floor3 \* U6 O! ~; ^- t( Q3 z
Sleeping bag (PM) better in -7℃ to -12℃+ P/ F! W: @( [' d; R5 l
Sleeping pad (PM)
1 ?6 J' H; {4 t% ~) pClothes9 [' E& U0 W+ b$ X+ B3 s
Underwear x2or 3 (PM) quick dry, no cotton% z. G0 U: t$ m- T! J6 O$ N3 N
Socks x2 or 3 (PM) wool or synthetic, no cotton
" J# U" Z! x% X8 g ?( GPants x2 (PM) quick dry (better with zip off legs), no
, a8 D9 Y- @, |/ K8 H- A cotton7 r3 z2 z. G A" c: S
Shorts (PO) quick dry
+ y4 c4 s, N$ d" @& d8 g+ ?$ _# ]T-shirts x2 or 3 (PM) quick dry, no cotton( E/ s8 h' z- b7 R; {& Z
Fleece pullover or soft shell (PM) & V C9 H- ~) H; p" L; e" Z
Long sleeve shirt (PO) no cotton3 L$ u# w- r6 N7 h1 ]
Rain pants (PO) waterproof or Gortex
8 N5 P# U; \! n/ i8 B0 hGloves and Fleece hat (PO) for who get cold easily* ~; e; m% \0 C) q& m
Wind jacket (PO) waterproof or Gortex
2 j& W5 s2 U8 C dRain jacket (PM) waterproof or Gortex* z Z. a" I: |' ^
Sun hat (PO); A% Q4 l- M0 v) V1 X4 C+ B
Mosquito net (PO)7 | A4 i* N D: `& \! {
Furniture & Appliance
3 h; [" _* P$ D' u4 e* z" f0 A5 DHeadlamp or flashlight (PM) 3 [) b* Q: R9 }" o# w: L& S7 \
Spare battery and bulb for light (PO)2 L0 @) G0 G) d" h9 ~! n* Y
Sun glasses or Goggles (PO)
- j% t* q0 Y/ P+ H. DMaps and information (G)7 A. H7 _6 t; q0 v& e
Compass (G)
: c+ i" F* Y) A2 d. B c/ s7 |: vNotebook and pen (O)
: W; i1 ]: K! U) m+ u/ ?0 {Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
& P: c/ O8 j( I& c% ~) u! j' V& G5 |5 e' Y4 y/ f3 m* l
Others:: o q, b& E+ E: o6 `2 W
Spare plastic bags x2 (PO) big size for wrapping clothes
& U( j5 I& J$ g& UFire starter (G) 6 Y' z* Z' h# f, F+ ^' K
Sunscreen (PO)
0 b2 E. D8 F% \& ]% b/ HToilet paper (PM) one roll per person
( u* }9 F% C/ V5 [+ `Duct tape (G) for repairing9 h- k3 B7 s, w4 i. V3 _. D( n
First aid kit (PM) each person should have their own kit/ J0 d9 P* U3 i3 e% l& S+ F$ _7 N
Bug spray(G)
3 n5 R% v4 l0 ? h9 p# ZWater filter x2(G) one for backup
% N( }2 k4 n* M6 B8 xWater purification tablets(G)# e+ X3 T. A0 k* l% G8 S
Towel and tooth brush(P)
9 `6 O5 U5 B3 {* `* o& aHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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