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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
, c: H9 I. K! E8 i6 a+ m1 q& d, r& s, z
G ------ Group8 N* n7 i4 H2 d0 K, s) h
PM ------ Personal Must
; `0 I( N# U) F! oO ------ Optional / Not Required+ ?; ?' m: g, d( e
PO ----- Personal Optional
V- Y" S6 ?" ]
v0 m) B! {% }! E3 @Foundation; d3 i( Y8 O( d( U8 y& Y
l Hiking Boots (PM) Waterproof or Gortex
4 I+ m8 j6 f! dl Sandals (PM) ! d6 z, r, G6 c! ]7 ^
l Gaiters (O)
9 m6 N& Z) e6 s# @; i! ~* X, vPacks
% X) ^: x& Z6 G: f) T0 U2 |! P2 R/ Ll Backpack (PM) 60-80L
. y7 N7 c$ v2 w$ ]) d( nl Pack Raincover (PO). C! i B6 g3 C& g
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L: a2 Q, j J5 H8 p
Kitchen7 m7 u) s3 `% f- a
l Food (PM) for 4-6 days, light, nutritious and high energy( J* [7 n3 a/ t; h& V
l Water bottles or bladder (PM) can hold at least 2 liters# R: P# c% W) Z- }% Q
l Spoon + Knife + bowl (PM)
7 m9 w7 O, F( A* V! U3 Wl Stove x2 (G) one for backup
# ]6 x" ?# @8 T. j7 H; e* i2 Fl Gas cartridges (G) at least for 6 days
5 C- t0 @4 K4 ~4 H% ul Dish scrubber and detergent (G) : f0 w/ B2 E0 ]$ c8 P s
l Cooking pots x2 (G) 1 for 4 persons
) O# g- U$ j, A3 G, N7 X! _$ Jl Mug or bowl (PM) for eating and drinking # _; g. Z3 U9 V, S: @# J
Bedroom, a1 H0 ^, V6 O
l Tents x2 (G) for 4-6 persons
0 u3 z" P* Y7 ?8 ul Tarp x1 (G) for building shelter% _+ x( m0 e+ S9 r
l Rope and Nylon cord (G) for hanging or building shelter( E6 c! s0 i: h, k4 G4 A) v6 j
0.4-0.6cm x 12m% Z1 ]1 B% H: I/ m9 w
Groundsheet (O) protect tent floor
! T, d+ K2 m7 {6 F7 w0 O4 ySleeping bag (PM) better in -7℃ to -12℃. b- j" U3 Y$ F
Sleeping pad (PM) ) w! h# C+ R& Z# R4 n& L8 ^9 V& }3 W; B
Clothes
% R% h8 h8 j1 E6 c5 f- @! v" aUnderwear x2or 3 (PM) quick dry, no cotton
; }% X C0 @3 [6 H/ |& b0 HSocks x2 or 3 (PM) wool or synthetic, no cotton
& ?. [* b7 e' n1 p- f5 Z0 f8 ` _Pants x2 (PM) quick dry (better with zip off legs), no 7 P- q- A* r# `/ u- f5 P" H
cotton
" A( y3 L# g! rShorts (PO) quick dry
1 s1 h* c, d" g4 iT-shirts x2 or 3 (PM) quick dry, no cotton
5 o7 P$ c* Y) `& iFleece pullover or soft shell (PM)
' L6 c/ A4 L; z% S- KLong sleeve shirt (PO) no cotton) M" s! F% e l) b+ D
Rain pants (PO) waterproof or Gortex2 S- ~2 F0 _( R* J$ y! `8 W) W
Gloves and Fleece hat (PO) for who get cold easily Y2 `" V$ z6 J# ^5 K2 k
Wind jacket (PO) waterproof or Gortex
) Z+ M) \% y$ W( T& gRain jacket (PM) waterproof or Gortex4 P. Z! v& [) A0 d K
Sun hat (PO)
' U: ?( x$ h _/ a. ^Mosquito net (PO)4 D7 A' K, y+ ?6 ^2 m
Furniture & Appliance- b9 ]! i' x# R
Headlamp or flashlight (PM) " F+ M8 Q a. {4 a
Spare battery and bulb for light (PO)* ^* ~; l, F( Y) H3 n' X
Sun glasses or Goggles (PO)
& g. r% @! g7 DMaps and information (G)
|( U3 B" O% f: C1 NCompass (G)0 z' j" B' \8 I9 P; O8 d% ]
Notebook and pen (O)
6 ~8 a+ o7 x, ~/ Q3 TZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
$ W" \9 `' @: R0 v" ~% Y" ]
; v! U7 H/ Q! p) U* DOthers:# G% p o+ t8 [8 X' x
Spare plastic bags x2 (PO) big size for wrapping clothes3 a1 R& O X- u* h9 s
Fire starter (G) 8 V* T& k2 R! ?7 S) k5 C2 i% E" K
Sunscreen (PO)
: Z+ F7 @* ^/ \% B, MToilet paper (PM) one roll per person9 ?( w( v. I& W9 a: _, [1 P
Duct tape (G) for repairing( \/ W& E$ C3 a; }2 w6 h, `
First aid kit (PM) each person should have their own kit
/ X' j( W8 w/ U0 D( Z! yBug spray(G)( ]4 L5 Q2 W5 ?: v6 d0 D
Water filter x2(G) one for backup# d5 _( R6 A" Z2 j6 T) A
Water purification tablets(G)
0 y. u4 Z* }) c) {4 dTowel and tooth brush(P)) ^& x+ N' |( H, C; E! o
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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