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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。6 Z' ?) Q2 W+ w% D" u, V6 i7 v
1 M5 _- i' K+ D* m; zG ------ Group
5 R6 N0 C `% ]5 Z8 i) Y8 f2 PPM ------ Personal Must; g& ?. ~& X/ W0 g' N2 _
O ------ Optional / Not Required% Y; N4 j- V6 C7 L; u- [
PO ----- Personal Optional( c. v# D! j5 b$ R' g
/ n: @3 X; Q6 \1 y7 P( H
Foundation$ R4 q0 F9 Q3 h
l Hiking Boots (PM) Waterproof or Gortex! A0 l; @" J/ M, p" _
l Sandals (PM) . V( D( P" v3 N3 y
l Gaiters (O)$ N, Y" F) J2 }
Packs
# b9 \; R0 f+ A7 a9 j( ]) ]& Kl Backpack (PM) 60-80L
5 v, T3 b! F# ql Pack Raincover (PO)0 e, [1 i+ W; R* h8 c
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L/ W, v+ ^$ r- O7 l- v2 E P
Kitchen
( u8 [* x5 a8 J7 ?5 m8 d6 u" rl Food (PM) for 4-6 days, light, nutritious and high energy
5 H6 c! R: P' j& ql Water bottles or bladder (PM) can hold at least 2 liters- ] }# a7 {+ H% c
l Spoon + Knife + bowl (PM)
$ |% P2 r& V6 x6 K+ d+ a! V# d9 Z1 kl Stove x2 (G) one for backup
: U+ C+ o1 J% M- a, |; Gl Gas cartridges (G) at least for 6 days. V* Z$ h, h& s, w) R, _5 T) Q+ m1 A& u3 j
l Dish scrubber and detergent (G)
7 P2 f6 |' c7 J6 x0 ?- G) El Cooking pots x2 (G) 1 for 4 persons
! L+ h' I1 e' A7 ol Mug or bowl (PM) for eating and drinking 4 M7 _- O* h( x3 H2 W0 G
Bedroom
6 q( K" `3 p/ f" xl Tents x2 (G) for 4-6 persons
9 T0 h/ W9 B/ P+ P8 N- [+ W8 Wl Tarp x1 (G) for building shelter+ a. @" W8 _' m
l Rope and Nylon cord (G) for hanging or building shelter! Z; q! B8 K4 g0 C! ]. l, U: ?& l( ]
0.4-0.6cm x 12m. i. R K# H# `1 }
Groundsheet (O) protect tent floor
$ e; N( ?4 Z& F$ y# r6 CSleeping bag (PM) better in -7℃ to -12℃
0 d! O" L- S( K+ C4 g% LSleeping pad (PM)
( `4 h. E* D6 @6 B- h% y" \Clothes( ?6 g7 y- B% ^: \
Underwear x2or 3 (PM) quick dry, no cotton% J( X4 [) y+ ]+ q/ x) `4 o' H
Socks x2 or 3 (PM) wool or synthetic, no cotton! C" r# m: q8 v5 Y7 x
Pants x2 (PM) quick dry (better with zip off legs), no ( z% J( z9 E1 ?$ M }* x7 k5 Y
cotton
, ?- j u s) d; qShorts (PO) quick dry n: Y5 y' r3 E
T-shirts x2 or 3 (PM) quick dry, no cotton6 K5 `8 v& r" K- o
Fleece pullover or soft shell (PM) ! N$ G7 f5 ^2 Y* w+ W8 i
Long sleeve shirt (PO) no cotton
/ g( w0 \; X1 B7 HRain pants (PO) waterproof or Gortex" u0 Y& q" i# ^! @; L: Z
Gloves and Fleece hat (PO) for who get cold easily
3 g- u( O3 X# Y8 s) }+ {Wind jacket (PO) waterproof or Gortex
9 M% E0 W7 S% l6 K: ?Rain jacket (PM) waterproof or Gortex
* t9 B2 d( C5 a/ Q: K+ _" Q, ]Sun hat (PO)
+ s" I8 F/ X2 x1 p6 y, ]: _Mosquito net (PO)
, N$ f6 `7 f/ k# h# kFurniture & Appliance
* v0 S. r# ^% A6 ^0 P: M2 wHeadlamp or flashlight (PM) $ H7 h: o1 K! p; ^4 K! f
Spare battery and bulb for light (PO)
' [" d" N* r9 XSun glasses or Goggles (PO)
5 ~" A6 q; f) M5 G* v+ N$ _Maps and information (G) H% F9 I1 r) i0 O* V; z
Compass (G)$ l+ Z/ H7 Q+ G6 R
Notebook and pen (O)
* j I& J% y; _5 j2 @Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
1 P) Z* p: I) k ? b
* G2 `; d. Q- ~4 N9 NOthers:
, @! J: ]! C8 L" k$ u( }Spare plastic bags x2 (PO) big size for wrapping clothes1 B5 m! _" N. L. M& a* _$ W2 `$ i, E
Fire starter (G)
* F; M$ a8 K7 c* B zSunscreen (PO)
6 L% D! B! _) M( fToilet paper (PM) one roll per person! h' L% A9 H: I1 T, |1 Z
Duct tape (G) for repairing
7 T& h& g9 [' d3 f1 a0 hFirst aid kit (PM) each person should have their own kit# n* r* A' [6 F; }- K
Bug spray(G)
) \4 q2 L' i9 ~, SWater filter x2(G) one for backup
2 a6 L5 ?! F5 `) n9 U$ hWater purification tablets(G)+ \7 C1 C4 O9 R+ J1 m
Towel and tooth brush(P). W: |# V* ^$ j( S$ L4 U
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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