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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。0 r7 M$ f+ v" }) K4 X( H
6 l6 R% U- F% t QG ------ Group
) c7 C* \9 h: K3 i1 _PM ------ Personal Must. Y8 L+ k+ k* s0 k
O ------ Optional / Not Required
. ?3 l) n. g' ^3 mPO ----- Personal Optional
- b- Y3 N6 T/ r( A2 q% a/ \- h0 O( w; N: y0 m1 V
Foundation
5 L+ G+ |9 D, |+ ] V! Gl Hiking Boots (PM) Waterproof or Gortex
( e2 t" M4 A! s: L# ^l Sandals (PM) . Q8 S4 c8 m2 O2 G$ z. h! e I
l Gaiters (O)0 k# t* z" D+ K* y1 e
Packs
( T3 J5 e7 @' l+ N6 E4 p6 @l Backpack (PM) 60-80L- g% I4 _1 l: M, y! D
l Pack Raincover (PO)
* H# y( @9 a% D, A. n2 I5 ol Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L: _1 q* T' [! M
Kitchen. _7 ^7 ]0 z2 F' C+ A, C
l Food (PM) for 4-6 days, light, nutritious and high energy* L( y0 o7 R" W
l Water bottles or bladder (PM) can hold at least 2 liters
" i: y* [* j( E6 |7 yl Spoon + Knife + bowl (PM) % R( f6 z5 s& \
l Stove x2 (G) one for backup
! ?/ I& H( p8 H- nl Gas cartridges (G) at least for 6 days
# H" o1 @6 s1 N: L% w7 o; U9 Ll Dish scrubber and detergent (G)
/ P. `7 l5 w4 Q3 Vl Cooking pots x2 (G) 1 for 4 persons2 G {( _- m! E) i: r
l Mug or bowl (PM) for eating and drinking ' B5 P% y# ?) S& D
Bedroom j2 V" ]! C' l; b( T! a
l Tents x2 (G) for 4-6 persons& t9 D8 M7 n+ t( S
l Tarp x1 (G) for building shelter/ M3 \3 |" _( r2 {% n& l2 H
l Rope and Nylon cord (G) for hanging or building shelter5 F! J! P4 J1 p* i& a
0.4-0.6cm x 12m P8 R: c) q2 T( `' P
Groundsheet (O) protect tent floor1 B; M( w2 c2 r" O6 x+ y
Sleeping bag (PM) better in -7℃ to -12℃# O6 L! d6 x, I) J
Sleeping pad (PM)
1 ?3 @0 y: `/ H: Z OClothes
5 P6 P$ m* @( dUnderwear x2or 3 (PM) quick dry, no cotton( ?! L; B- V! e1 n( i, [
Socks x2 or 3 (PM) wool or synthetic, no cotton
8 S; b' }, d) u: A& DPants x2 (PM) quick dry (better with zip off legs), no 9 M1 x* l, _% ~
cotton
' L& {3 i# P% w! T5 B* Y* U+ SShorts (PO) quick dry5 u3 ]/ r- K+ M, V% h
T-shirts x2 or 3 (PM) quick dry, no cotton
; d1 F+ g' ]* s7 a+ G) [Fleece pullover or soft shell (PM) + b2 Q7 y+ v8 h- Z1 u
Long sleeve shirt (PO) no cotton
2 @ w: X9 D9 Q; B( {Rain pants (PO) waterproof or Gortex5 Y# H# g4 s( t N7 [6 }( D$ l. I8 U
Gloves and Fleece hat (PO) for who get cold easily
/ y0 ^& J: l+ g4 c8 I. d: EWind jacket (PO) waterproof or Gortex4 \7 h- I" T8 J6 q7 W# J& v
Rain jacket (PM) waterproof or Gortex
" Y, d5 u6 `9 m. v/ O) H! M# QSun hat (PO)
( {/ ?# d' B( U! T& dMosquito net (PO)1 |- ?. _7 Y% @! K9 x
Furniture & Appliance \6 l( @2 B/ U" v& |1 G5 S) }
Headlamp or flashlight (PM)
* j' V7 f! X. K R3 J- SSpare battery and bulb for light (PO)
6 o9 A/ m7 \! d+ i& D" R6 xSun glasses or Goggles (PO)
- C. L G* M7 B2 \5 WMaps and information (G)1 p' J7 S) w0 H# ~) K* T y
Compass (G)
9 z( j7 `4 B; S8 x Z p- GNotebook and pen (O)+ n4 O6 Q7 m) ]+ v7 Z* V3 ^2 @4 r9 s; x/ K
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
+ ]9 q0 B; u( {5 Y" y
- @ [3 ~. k/ N" cOthers:
1 h0 J0 l' J6 n( f- O7 gSpare plastic bags x2 (PO) big size for wrapping clothes
* g ]# I, s( P: WFire starter (G) ) h8 i2 O# o8 g' K, _
Sunscreen (PO)
& O0 d, \) A% `( u( e) e k2 x+ M" CToilet paper (PM) one roll per person
+ y' |( D7 {' E" b0 w+ bDuct tape (G) for repairing
$ ]) @, G9 Y& @) E, r' L, VFirst aid kit (PM) each person should have their own kit
! N$ b2 e' E$ h. f' w; [0 UBug spray(G)
- U# E- {7 L# s# LWater filter x2(G) one for backup5 J6 t8 V9 M6 ^! P
Water purification tablets(G)" q8 a2 q& U( @
Towel and tooth brush(P)
" }0 t/ R( e; W8 H# ^! T8 j/ dHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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