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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。! L2 R, b& Y0 U3 a% K+ ~
! L; x* g3 X5 V$ m X5 N
G ------ Group7 a r% C! _2 `! Z
PM ------ Personal Must
; ^& Y2 @8 N* O) f6 YO ------ Optional / Not Required; K7 ^$ r6 e' C* g
PO ----- Personal Optional8 l" H* K, J% t- N; V2 T _
3 N9 x r+ Y; u; d5 g( c
Foundation1 h% `' b+ y1 f5 P
l Hiking Boots (PM) Waterproof or Gortex
. i! u0 T. H3 t7 d' Y7 l+ tl Sandals (PM)
/ |5 q$ W; P+ e2 d8 B6 U4 rl Gaiters (O)7 q1 h4 o, P2 `% H$ B" C
Packs
4 t: R% u+ r+ z. K8 s7 \* S! Wl Backpack (PM) 60-80L
9 a8 M$ L4 e( I/ p" @& Q, Tl Pack Raincover (PO)$ e" {# I& b! b) _, W7 D
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L% {% H$ P0 m H% n" F+ }' C9 b
Kitchen0 O3 J& ~# S# Q* t! \
l Food (PM) for 4-6 days, light, nutritious and high energy6 z4 G( g5 ~. C8 k/ I
l Water bottles or bladder (PM) can hold at least 2 liters
1 H( S/ ?+ u- ?) ?! W, I% ul Spoon + Knife + bowl (PM) ! V" T$ \) L3 y
l Stove x2 (G) one for backup" e, L! B$ e5 S. O. V4 `
l Gas cartridges (G) at least for 6 days
; ?& M* E+ |0 h4 ~& q# |7 tl Dish scrubber and detergent (G)
1 B0 a7 l4 V+ A" Y/ Y$ cl Cooking pots x2 (G) 1 for 4 persons
1 E. ?% K: x9 e2 F0 Wl Mug or bowl (PM) for eating and drinking
) ~" s. q1 {% Q S9 L2 J; O( q8 tBedroom4 f2 N( \0 T- A. ^% |
l Tents x2 (G) for 4-6 persons
' r) h8 [* Q: S& i1 wl Tarp x1 (G) for building shelter
* `* t7 M; b% j- v+ z( Il Rope and Nylon cord (G) for hanging or building shelter0 l5 c+ [9 t5 y8 i) }# ]
0.4-0.6cm x 12m0 F/ W6 }% v# q& a1 g
Groundsheet (O) protect tent floor+ J8 I9 w0 u. t. s: Z! n9 f
Sleeping bag (PM) better in -7℃ to -12℃" F x |! e3 ~6 m
Sleeping pad (PM) 8 J' W4 y' f @( }
Clothes
+ D# K/ Q$ N* Y' o) _# VUnderwear x2or 3 (PM) quick dry, no cotton
8 H$ q. Y: w) n4 U2 Y4 |8 I( f" ySocks x2 or 3 (PM) wool or synthetic, no cotton6 d$ {8 z6 K6 z( J4 ?
Pants x2 (PM) quick dry (better with zip off legs), no $ C6 z: Z L3 {- V2 k. `! h. z
cotton9 X$ ~) X# J& ], t7 _
Shorts (PO) quick dry
4 q" _7 |: T& C. |) Q( QT-shirts x2 or 3 (PM) quick dry, no cotton
' D8 ~5 C2 ^# N8 r/ X) X- IFleece pullover or soft shell (PM)
; C' _, h1 Q1 Y4 V% jLong sleeve shirt (PO) no cotton
6 c6 {. J+ `/ g' m" z- j% F; D0 MRain pants (PO) waterproof or Gortex* ?- i+ r8 \) V. a8 w* Z
Gloves and Fleece hat (PO) for who get cold easily* s4 r- D9 s& d8 G) S) L' n% }
Wind jacket (PO) waterproof or Gortex
1 T4 k9 b0 [: P3 Q2 h% v R. X+ G4 IRain jacket (PM) waterproof or Gortex
# J# _; P* l* G4 mSun hat (PO): W3 F1 C, Y5 N! M$ n. R
Mosquito net (PO)3 H- W) g4 f1 `: Z0 S7 H. |. m
Furniture & Appliance" q4 ~( x; w5 R* z4 H: ^
Headlamp or flashlight (PM) ! y1 z# f% `& D
Spare battery and bulb for light (PO)
) ~* q" S, k+ ?5 x+ g0 g3 n, NSun glasses or Goggles (PO)" v. S" n+ F9 c* `& _
Maps and information (G)
7 C# m# y5 R# e6 Z) h% U/ xCompass (G): Q2 q/ V. t- _
Notebook and pen (O)" d( g" O% R5 [, D6 E
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff q3 V$ ^: R; H- d q
4 g/ {9 S3 U ^# M4 C" Q: h( IOthers:
0 f8 s; z6 r c5 ySpare plastic bags x2 (PO) big size for wrapping clothes
' a1 I; k$ O. k) CFire starter (G) + X& E& }3 b; n6 \/ s6 ~: e
Sunscreen (PO)7 H# U$ O7 T8 t/ Y/ {
Toilet paper (PM) one roll per person
1 z7 X' _6 o" A$ y' c! _# ODuct tape (G) for repairing
+ o4 q! R3 M+ KFirst aid kit (PM) each person should have their own kit: h: ]( L* v* d9 o9 p' x
Bug spray(G)
. F9 x" w3 t( L, y* p5 TWater filter x2(G) one for backup8 T- V" ^8 M: d
Water purification tablets(G)
1 F2 R6 I/ e. M$ cTowel and tooth brush(P)
: U/ ^. A0 O+ h; i! c6 W% EHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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