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It is very easy!
$ N/ z5 r, M/ [# D- j( Z8 mshake some salt over the steak on both sides.
; Y9 Q. S! w; ?: V& g: Dlet it sit there for a about 30 minutes.) G) i& R! J, E1 X% o& v- U4 Z
put the pan over the flame, no oil, till pan is really hot.' h% m( X& d4 M! b% Q- \0 D( Z
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
9 Z, y& Q' ~' D$ T- X! u& K: L/ J- Y* wthen, flip over to cook the other side for another 3 minutes. without the lid on.9 ~6 [! I6 H) Z! {: `, E( M
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.* ?& u3 G% l$ B# s6 S1 {
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.2 G. F8 K2 W9 u. L
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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