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It is very easy!2 y9 ?) \ b, G2 U( }
shake some salt over the steak on both sides.
: m) n# I% E- q `let it sit there for a about 30 minutes.* @( U: v! f. h6 }
put the pan over the flame, no oil, till pan is really hot.7 S6 X/ w- @' G) T- l i
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
: |7 H7 R. M* W( @: u& h7 M, R/ Wthen, flip over to cook the other side for another 3 minutes. without the lid on.
! c0 q0 ~* e4 M: N8 F: Ythen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
" ?2 v# U/ r+ b' u( ?& Y+ HIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.8 J2 _% ~8 z6 w7 H
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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