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It is very easy!" m1 X3 \. G9 x1 d C% L0 |$ _+ m. }
shake some salt over the steak on both sides.% b8 \3 j7 r" I, u7 m! s
let it sit there for a about 30 minutes.
% S7 ]& V/ S- ^4 Gput the pan over the flame, no oil, till pan is really hot.
4 }; ]* l' f* [$ \6 \, h# l: Qplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
# N; ]) K5 d4 |( {' T4 s+ E& Rthen, flip over to cook the other side for another 3 minutes. without the lid on.
5 m6 T3 n0 |3 D3 n' L, U; O) Ythen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
0 g( ]' ^! W$ ^4 N* rIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.* Z9 _6 g: _" y5 _- v! ]
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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