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It is very easy!9 g* p# M" Y1 ~# D7 b6 E" E+ O
shake some salt over the steak on both sides.- D b+ m6 z) U7 k
let it sit there for a about 30 minutes.5 l( V% b) R( P% A
put the pan over the flame, no oil, till pan is really hot.3 c# l. i- t. i- i2 S- Q
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
* Q4 t/ T" S5 N @then, flip over to cook the other side for another 3 minutes. without the lid on., |* J( X' N* E0 \7 [6 z9 `0 G4 c2 m, V+ k
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.- Z: p! Y3 k& @; K& w& X) b9 |
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.8 A" |1 r* }, L6 q! w p) u
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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