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It is very easy!
6 O3 P" d; e+ k8 `4 j) ?shake some salt over the steak on both sides." o$ y/ ^2 s2 W! L, j4 |' S) x- u
let it sit there for a about 30 minutes.
; j3 D# i! k' n, i: k0 Z: N) vput the pan over the flame, no oil, till pan is really hot.+ n. x w4 Z) ^/ ?
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. # K% ?3 T! _3 b2 W S0 j$ s0 q5 P
then, flip over to cook the other side for another 3 minutes. without the lid on. w1 R/ G2 L: j9 F/ Q$ ^
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
% [3 S7 c3 f4 n) |If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.9 O f2 p/ o9 z: p4 d
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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