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You know, I am on diet now so that I try not to eat high calorie food.
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; h# r& E! x8 g5 k" B ?No chocolate, no candy, no suger, no MacDonald's food, ; N. I) w5 ^# q) D8 d
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper.
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no too much oil eat in, that's why I got rid of the "DouDou" |
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