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You know, I am on diet now so that I try not to eat high calorie food. : A4 |0 V. T! v1 q& S' g- |1 V
6 s; L3 Q4 ]; N( B. INo chocolate, no candy, no suger, no MacDonald's food,
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y6 O" H2 ^% MWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 6 K! F0 p2 y# A* i4 u- f, ~; m
# A9 \, f' A* ^$ ^; nno too much oil eat in, that's why I got rid of the "DouDou" |
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