The Importance of Walking

sweetspot

Walking can add minutes to your life.
8 C: ?$ j, K# v- y" i) r; l; z- D* _   This enables you at 85 years old
   to spend an additional 5 months in a nursing
4 _* ~. G3 t8 K% {7 u) M5 Q# ?   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
7 p' }' ~! Q" n, S8 ]    Now he's 97 years old
# u& v7 c% g! ]+ [( B& r    and we don't know where the hell he is.
  
: r& K) ~0 r7 j. ~% q8 r3 |   I like long walks,
% L4 u9 Q5 h$ x. U    especially when they are taken
/ M8 t0 L6 m: e2 t( N0 U    by people who annoy me.
  
   The only reason I would take up walking
+ e" ]% q0 H* E    is so that I could hear heavy breathing again.
  
$ W# l4 v7 k7 v6 a3 u# V& `7 Z% p    I have to walk early in the morning,
' ]# J( [" M, r4 }8 Y  I1 ]    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
6 h7 w+ a! O4 H  o8 m    Haven't lost a pound.
. b% o3 g- Q1 W; A2 s) f    Apparently you have to go there.
! q" Z( ?; b7 ~: e$ N9 z. n  
/ w2 T/ d! ?, {2 i+ m1 h8 l0 ]   Every time I hear the dirty word 'exercise',
# r0 M+ h$ _+ o  [7 Y6 N    I wash my mouth out with chocolate..
  
7 ]0 p4 |+ i6 N! y2 S/ L  a   I do have flabby thighs,
) g6 P* c" z# N  P+ @7 `; n    but fortunately my stomach covers them.
  b6 O$ c# t. t5 F# v
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
  o% c8 y6 }" I' H    'Well, she looks good doesn't she.'
7 N2 u4 a' t) x- S8 C  
- V/ l- Z! n" m; \" h; J0 a* E9 p   If you are going to try cross-country skiing,
; s! Y3 m' h* J  R4 h( R& n  start with a small country.
5 k( D  j* x5 z1 q5 j   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

3 X) G/ a5 }& W, R3 e6 P, a8 K  We all get heavier as we get older,
    because there's a lot more information in our heads.
, G5 C5 G1 U4 U6 q    That's my story and I'm sticking to it.
   
1 u4 e4 t8 s  E3 ~   AND

5 A; R8 Y6 k' F- y0 l    Every time I start thinking too much
     about how I look,
3 `( T6 e+ V7 @# P: k    I just find a Happy Hour
; t9 k3 W% G3 ]   and by the time I leave,
1 w4 T# r: {. N2 \! u  H    I look just fine.