The Importance of Walking

sweetspot

Walking can add minutes to your life.
$ A# w. x1 V  i0 ?/ k  {8 u   This enables you at 85 years old
' {0 X! U+ ?+ r5 ~   to spend an additional 5 months in a nursing
   home at $7000 per month.

6 T6 t% ^% P( {    My grandpa started walking
    five miles a day when he was 60.
& e$ O) z8 O2 d    Now he's 97 years old
1 N0 N; X# B* M% V& i2 a    and we don't know where the hell he is.
- ?0 R1 ~# l4 J$ Y  
   I like long walks,
$ N; D( J9 d: \! f) r0 D    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
+ l0 I4 _# ~$ W: E! A2 o2 Q9 X2 C" t  
% w4 H0 g4 D' E% E1 U" C    I have to walk early in the morning,
- ]( I% k3 e9 {    before my brain figures out what I'm doing..
   
# d9 F' [9 z0 L+ ~- c; ^   I joined a health club last year,
8 |, Q' q! f- t    spent about 400 bucks.
4 {2 T5 X5 ~+ N! X1 @% d1 k    Haven't lost a pound.
1 C/ D$ j# D  D' `0 F: Z+ K; ]    Apparently you have to go there.
0 [' k6 J6 C7 \7 B2 z, o6 X' X6 m2 j  
! M+ P9 f. s5 O* l   Every time I hear the dirty word 'exercise',
$ }: y6 s6 R0 t+ j    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
* B7 i0 g* z& L; `    but fortunately my stomach covers them.
( s- H( {, x1 Z
' a$ \' Q# g% I% Q$ X    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
5 I/ f: m* a2 V4 \3 k1 j+ o4 l   
   I know I got a lot of exercise
4 T3 x; u4 x7 _) E    the last few years,......
    just getting over the hill.

8 x* |5 ^5 Y8 n' a  We all get heavier as we get older,
  {" {+ G# o6 x4 W6 i    because there's a lot more information in our heads.
7 B2 p1 _0 u+ h# B$ N- w+ y/ B    That's my story and I'm sticking to it.
# o  s' L# j; T7 Y   
. n: n* X5 N' o% o   AND
7 f# u+ _/ t) d# F: _
( t4 U) ?3 m, g; ~    Every time I start thinking too much
* J9 _1 i8 Q0 J: K8 y- L0 t, m     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.