The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
' C: X  ], f- W6 u/ w* Q. t   to spend an additional 5 months in a nursing
1 ?5 d" M; L& {# d   home at $7000 per month.
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    My grandpa started walking
5 k" ^4 }5 _: v. ]2 J. ^6 }    five miles a day when he was 60.
" e6 Z7 k, E6 I5 g8 _5 t    Now he's 97 years old
( z. w, U. a+ O2 J$ _( z; ^9 ]    and we don't know where the hell he is.
  
2 i# @( u% d# T+ ~   I like long walks,
    especially when they are taken
/ p" J6 c: p+ R  {" Q    by people who annoy me.
  
   The only reason I would take up walking
' }- u  D7 _& [3 y+ S    is so that I could hear heavy breathing again.
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% j5 f) ~1 K$ K: S    I have to walk early in the morning,
' t/ V7 S/ ]. |$ Q% T8 C9 z  |    before my brain figures out what I'm doing..
   
, P2 h& E3 S% `, k  W2 P   I joined a health club last year,
+ S& r' y  B+ H- |, u4 J    spent about 400 bucks.
    Haven't lost a pound.
; ^9 i) O8 ^  G    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
% h$ v* w9 F1 \' x4 T+ b    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

4 n2 z- K* X, D/ A4 a" I. _    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
" ?) I) b* F8 h/ m    'Well, she looks good doesn't she.'
' w! y: [" |+ U/ Z3 x$ w( O4 W  
   If you are going to try cross-country skiing,
  start with a small country.
! ^/ }/ U  z' ?. S   
   I know I got a lot of exercise
5 h/ V8 \, {8 H& k: T    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
5 @( ^/ d9 E% x: N& D    because there's a lot more information in our heads.
' R/ Y& z, U0 j2 K( e0 @( v4 a    That's my story and I'm sticking to it.
   
   AND
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    Every time I start thinking too much
' {* i4 B- C. O, o; {( U     about how I look,
    I just find a Happy Hour
$ `& m. f# K8 z) R   and by the time I leave,
    I look just fine.