The Importance of Walking

sweetspot

Walking can add minutes to your life.
" x/ }. J: J' p( b* m" ~5 [# K5 v8 X   This enables you at 85 years old
   to spend an additional 5 months in a nursing
% h6 W5 o2 p+ x4 d0 t0 m- c   home at $7000 per month.
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9 b0 l  j# t" [( w: ]    My grandpa started walking
% K4 ~( [9 o. M3 E8 z4 w    five miles a day when he was 60.
    Now he's 97 years old
% d( i- u  A8 h& I/ p4 r    and we don't know where the hell he is.
  
6 U% r8 k) r" t. j# y9 F/ j   I like long walks,
; k+ |+ m% n9 O2 q5 w7 J5 P    especially when they are taken
    by people who annoy me.
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! A6 ]7 N1 ?( E6 t( X- c   The only reason I would take up walking
* a* ?5 d2 P& T/ h2 O  P0 f# O- L: b    is so that I could hear heavy breathing again.
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# J% n6 ?+ M  N, C' ^( m    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
1 [3 }! j+ O. `0 [/ q. z    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
( j, o) c3 f0 d' |    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

# o4 S& ^5 c- W: w2 h7 Y0 ~    The advantage of exercising every day
; F' b- r9 U* \0 j. s& U, c( X  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
4 i1 b" @- Y$ A+ Y: k  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
2 n3 l& b3 Z7 z) H5 {; h, _1 H   AND

    Every time I start thinking too much
7 O/ l: O) p- N0 m- e     about how I look,
    I just find a Happy Hour
   and by the time I leave,
: Q; V3 r3 c  H/ J0 ^6 _5 O    I look just fine.