The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
- L6 [# i8 v  V0 h* p6 ~( l
    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
" x8 J& M6 l; n3 X* [: ~    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
) c% y8 c% l8 ], z   The only reason I would take up walking
7 m% ], v  q" u0 p    is so that I could hear heavy breathing again.
3 j8 ^5 P: a: ^2 d7 [  
    I have to walk early in the morning,
8 m4 V3 Q! W7 ~1 I) O. h8 B2 M- P    before my brain figures out what I'm doing..
: ]9 V5 `1 K! d9 _/ W   
, g+ C0 L+ g1 `4 J8 j   I joined a health club last year,
    spent about 400 bucks.
, `$ y! a. X3 b6 b. f    Haven't lost a pound.
; b8 _0 F3 p; z9 Y    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
4 d3 h3 g1 a0 z4 R& I
- w# A0 V2 t1 p! i7 `    The advantage of exercising every day
1 `5 w& w4 ]1 m& I, t5 s  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
' s% K8 {8 p0 z; p, r   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
* w+ U  H: a6 ?9 \  G' S    just getting over the hill.

. h) H* G, q5 W  We all get heavier as we get older,
  l, @/ g* f$ w! o- y% F    because there's a lot more information in our heads.
5 P. ?' O! @$ H9 W8 k% l    That's my story and I'm sticking to it.
4 T' @7 L2 r* P5 i6 b) j1 C   
& w; T8 {+ c3 t/ c6 R- m) W# Q( P( I. |   AND
$ c0 d/ H$ F  r) w  D9 N9 V6 j' F
9 X, a5 W9 b6 \7 h    Every time I start thinking too much
! v! L" b4 N4 C+ {8 b. t$ f     about how I look,
: q' K# {: M; Z" g    I just find a Happy Hour
" Y" a- v  D. A# k4 Z% M   and by the time I leave,
5 V0 E; |2 C6 s0 ^# k6 s    I look just fine.