The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
7 a2 s5 p- v9 M8 R   to spend an additional 5 months in a nursing
8 Q4 w6 o3 R- v/ b9 E/ F   home at $7000 per month.

/ I7 u' f, a; K5 m    My grandpa started walking
0 d8 T+ w3 k% [3 A$ d    five miles a day when he was 60.
6 G  I8 i$ A6 P5 i. D8 t" U    Now he's 97 years old
    and we don't know where the hell he is.
0 W9 i$ J9 @- n  
3 ^8 m7 x: s  l6 v8 M% `   I like long walks,
    especially when they are taken
! Z# I& }) a+ l, D" T% c9 c    by people who annoy me.
- P2 y! J* l8 w# D  
7 J/ j. Q$ o. h3 ?' P( K   The only reason I would take up walking
    is so that I could hear heavy breathing again.
) ^$ a* p; a2 @/ g1 ?! S  
' O, `+ S/ X+ I5 _' @: e5 }0 l    I have to walk early in the morning,
    before my brain figures out what I'm doing..
3 Z0 u# s* U: e) d8 v5 h3 c; ]1 N" L/ ~   
   I joined a health club last year,
3 |! _9 e1 h/ G2 v7 H0 @    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
' C2 X/ v, W2 i) V   Every time I hear the dirty word 'exercise',
' a: k4 u, A2 a* A    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
! R- p  `& b, H2 K" ?: }    but fortunately my stomach covers them.
* p! |* [% S  {6 Z
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
) `3 ^  |3 _0 f' @  u+ u    'Well, she looks good doesn't she.'
  
: t9 [3 h* t$ V4 h   If you are going to try cross-country skiing,
- G; c) l" A" z2 i  start with a small country.
9 ], O8 I7 f+ n* s- k   
   I know I got a lot of exercise
& n% V2 R& D+ p4 B7 J) R    the last few years,......
    just getting over the hill.

: d$ `. H, f( f3 u) k  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
% K1 i0 w( z, z/ L5 U& K   
, a" X+ m4 v5 T' {2 d   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
$ ~3 C8 Q; \1 Q8 t   and by the time I leave,
    I look just fine.