The Importance of Walking

sweetspot

Walking can add minutes to your life.
5 i7 M% C$ i7 w7 X3 {   This enables you at 85 years old
0 i9 b5 Y" q( |4 f* s8 B+ n; ~   to spend an additional 5 months in a nursing
5 G- `' I7 K7 [8 ~( M   home at $7000 per month.

. _/ h! N8 b1 p    My grandpa started walking
: v- v9 E& G4 R) x    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
6 `$ ^# I9 ~6 _" ~    especially when they are taken
    by people who annoy me.
$ O- J% s0 t3 g2 C. b/ B6 ~  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
! Q, j0 N* `! p+ |    I have to walk early in the morning,
- P8 b, a% s6 z; i# d+ J1 D    before my brain figures out what I'm doing..
- k& R, E* O1 @' ~; V% L   
   I joined a health club last year,
0 z& c1 V0 |. ~* F/ M    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
5 }9 P4 S7 }* a8 |9 Y: x# q9 D) q  
   Every time I hear the dirty word 'exercise',
+ I* H4 S# m: F    I wash my mouth out with chocolate..
  
% m, ]: N8 O5 y6 L   I do have flabby thighs,
    but fortunately my stomach covers them.
) J' [- q7 t3 x# D6 U2 G& c+ f
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
) d& T4 S# P& T$ T* u+ ^2 p3 o  
   If you are going to try cross-country skiing,
: s/ ~/ P1 c  [3 c  start with a small country.
( u% y6 W# c8 [   
$ V- E+ ]; |4 p0 x3 L7 D   I know I got a lot of exercise
; R( |. v  k+ N9 }) ]( V9 w! W& V    the last few years,......
1 o6 a+ ], h7 k# o& D  n7 h/ p    just getting over the hill.
! l/ q( |% `* G8 Z& ~6 C
  We all get heavier as we get older,
  O5 k) x8 ]" ?: A  ]( w$ R    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
; B  I; G! `1 L: y2 n   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
6 A: [" V* b, v5 R    I look just fine.