 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
5 Q" @) x7 g5 m1 H# e- C6 M6 t3 [) I特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,7 y$ P) s: |9 M: v. c! f3 H% |
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁5 w- P) ^# B* N- n4 D
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
& S4 s, R* j# d' o, y- A强烈推荐, 肉质又嫩又有汁, 做法简单,
8 n) N9 h/ z: J p还总算是吃上了混充很有营养的鸡胸9 L. K i5 V: Z( \. H$ z
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直接把做法贴过来：' V% ~8 }$ S# c. x: ]- L7 r
Ingredients：9 U: ^) x) c; }4 ?1 |$ d/ F* l& q
8 tablespoons olive oil: N0 a. \( Y7 N
2 teaspoons lemon juice3 P: {5 P' z% n3 S+ w
4 cloves crushed garlic! H7 O4 \3 H0 Q F* w9 S( v- ^
1 tablespoon dried oregano9 S$ N! F7 f8 V* D, F# v
salt and pepper to taste
+ {3 K3 x. s8 v& [8 c6 b4 skinless, boneless chicken breasts
8 c& ?% x2 s5 T6 }$ Z8 X. t( ] O4 slices feta cheese
4 `: |, E* j6 e- v4 slices bacon, fried and drained' ^, @1 c8 I9 A
- P/ O5 p/ H+ Y' e7 aDirections：
- q) ]) e: }% p0 w1.Preheat oven to 350 degrees F (175 degrees C). - J) U' `, a! x7 u. Y
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
; a/ Z$ [" g$ u @5 a+ k3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. : t9 ] q1 ~, c' P4 F
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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' Q7 v! C" D6 y8 y( p0 T下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
