Any marathon runner around here?

camera_111

Heading to Edmonton Canadian Derby Half marathon this August,
, {0 k- h  y# C& A2 h% ajust wondering if there is any marathon runner around here doing training too?

/ R6 R! B8 D. X& t6 x* S' `7 XIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

, t' A: z1 u/ ~$ X6 \& N1 ABy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
5 n/ F! ?6 Z( {8 m- [targeting half marathon at 1:40:00 (first timer);
4 W' Q1 [- v6 t# P) q7 q9 Z
. V2 {& O5 ^- j. TLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
  ?- ~: x+ l, i& \/ `8 KNot ideal if you are way too faster or too slower than I am:
" _% k8 u$ Q' D5 ]$ \
Together we can do
5 o: e4 ]4 k' ^: r" I+ E2 C1. long runs;
5 j# ]. X! N+ I6 ]7 i. W# E2. speed work;
3. general strength;
6 r7 F% b( ~5 o4 ?7 B& M8 |4. Plus we can discuss nutrition plan as well;
7 d2 F' m- t' r" V: n
0 t. h- `1 u# a& C5 B9 D: sreply if U are interested, and I'd assume you are a serious runner.

& Y, X/ j) q! X4 H

找不着北

支持
但不参与
+ R( h2 y0 ]; K爱好
; W% r+ V! e+ ?) |; K& E9 ~1 a: O4 j但不专业