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本帖最后由 寒月 于 2012-4-17 10:24 编辑 1 s0 s3 c* O0 x5 |+ B" ]& z
+ f W7 D+ Q8 v; `; RIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so $ z0 a9 Y4 i- b* A
3 P* @' a8 x: F ?1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.; x) k8 T) ^/ U1 A- m
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2. Try massage on the spot a lot, especially when you have hot shower.
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( Z' l( G9 a2 W7 ]2 C& ~% S3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.6 T; E! ^; j6 \" d5 t5 e
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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