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本帖最后由 寒月 于 2012-4-17 10:24 编辑 3 P* y9 A: l3 C: Q6 ~# M
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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& J* a8 |) Y8 k& k! L1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. ( x& i( C; ^; r8 N: ^
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.$ N; ^4 |% i# b$ B$ o+ ^( J8 U
( T- b" z$ b: d8 Y2 k4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!! N) @- L3 e: |" K8 \/ o9 b# X
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