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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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. t* x3 [3 }0 e( z t& x2 eIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so : Z0 I0 j) X @, q( ^- K
3 X3 f' n9 i, h$ T, [! M3 J1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.$ Q+ F. P8 u- n+ H4 b/ E
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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