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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 3 T, R( Q% R' g
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution., {% ^' F6 ]8 _8 F
) E+ @7 g u7 z0 R1 X, a1 S2. Try massage on the spot a lot, especially when you have hot shower. 6 J* l2 B: r% @$ \& ]# q: G/ W
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.1 c- F) J/ t1 M, q1 k
M7 a0 q/ n$ @9 b# }7 QGood Luck!
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