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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。! C8 ^4 M, R! ?' m
Introducing Solid Feeds to Your Baby9 ~; a2 ^* w# l" k
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.! K! E9 j+ B4 c6 e8 ?" J- w
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:: `7 e* o! H q* ?" G
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)6 Y! t& C7 Q" }( |7 D
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year); u" L$ q3 _& Z/ \0 U
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
* |# A4 U2 A$ t- K6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)) a% m% n# |6 e1 o
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)* G' {3 _" k8 M3 [+ h5 _' K
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
$ S8 a0 }! x- I; }$ w10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
4 W2 I' y- S( ]' @IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
! U. B8 A. c7 ]7 B. v1. All solids including cereal should be fed by teaspoon and not mixed in the formula.7 u( ~; e3 p; [) Q
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
! N9 z2 ?- ^# m; ?7 U3. introduce new foods one at a time, generally 1 per week.* y4 e, _/ t7 u" M+ u# s
4. Individual food products are preferred to mixed cereals and other mixed foods.
% V8 n% T, }/ A7 Z$ ?* E5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.$ k3 }2 p0 E o9 u
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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