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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。% J+ p2 J/ h0 F" t2 o
Introducing Solid Feeds to Your Baby
4 X: M& X: F2 M. wNote: Introduce each new food individually and for 4-5 days before introducing any other new food.5 i2 q! s9 D# O1 r
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:, @3 t4 o: [: M+ z, | A
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.); b4 N& `' H& V5 f7 V
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)# H) P* n* u& N7 {
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
4 R5 {5 s, M8 }( } x6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)0 P7 g) [) e k4 `* z4 L
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
. X; B1 q+ @. T6 q) l: ~* R8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).$ T& b8 `$ H. H; \6 e. E8 I
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)8 i, `$ v3 e7 k& k) u
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
6 E, c+ S" R7 }$ j" H( R! H- t1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
7 i8 [$ e V/ q, g3 z! [2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.. A) A: u% m9 K, I. I
3. introduce new foods one at a time, generally 1 per week.
& U" m1 k! p. i \2 R3 q( L4. Individual food products are preferred to mixed cereals and other mixed foods.
8 n; M8 ^: O3 _1 M3 G5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
# V/ v" ~ T ]& z& |6 R6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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