 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
% ~# y7 {; B; G+ ^$ Z& OIntroducing Solid Feeds to Your Baby
1 d- I( K) [8 i \3 q/ ZNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
3 e1 M, O3 O9 e h0 y( M6 `: zBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:! r1 x) O- [* P# M. e [
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)" u! ]* `: f' O/ [1 L6 d# F( r( Q
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
0 j% q7 H; t) f! B; F5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.3 u$ s! k! c7 m' k9 j
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
: m T2 q" {- S! l& ?2 G" _7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
6 [: M/ B( m/ r3 n$ q8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year)., @+ R5 I9 j: Z9 K4 g0 p! z
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)+ q1 y2 m+ J J2 s
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.( ^6 S- L i( ?7 i
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
6 p$ i& k9 Q6 W; ~4 ]; D2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.1 S% ]! o/ I# J3 t- C0 I& }4 `
3. introduce new foods one at a time, generally 1 per week.+ B: M' p+ Q& r, E
4. Individual food products are preferred to mixed cereals and other mixed foods.
6 V& ?% O! B' |% |0 e+ n5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake. f- q7 l" b8 `1 a' b, t2 n6 a
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) - m: @) |3 v; K
|
|