 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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) V" b+ e2 w4 _) l Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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) R7 @. H8 ]- s1 M8 o/ V Go away within 1 - 2 days after a menstrual period starts
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- P9 F2 N$ K: j) uThe most common physical symptoms include:
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) N5 U0 M$ [ W( k3 a6 E8 b& P Bloating or feeling gaseous % P$ `! y% ^' e/ z. ?
# E4 `; t7 I3 S/ Y" O- _1 \5 T Breast tenderness
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* X/ G) o+ K$ y- g( q+ }& F2 c Clumsiness0 f' _* u) j& g- s5 x
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Constipation or diarrhea, G3 e+ [# Q4 N% U3 V% ~2 z
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Food cravings
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Headache# G$ s$ c: b( u0 U
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Less tolerance for noises and lights* P1 J1 f% |9 P* e# o
* S `3 I o- N! H* sOther symptoms include:1 o8 b% ?3 z: m
0 n+ _; i' W6 y% d; v- b4 g8 V1 `9 m& m Confusion, difficulty concentrating, or forgetfulness" u: F N' d' e# P! K! j. P
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Fatigue and feeling slow or sluggish
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: F0 ]) h; ~4 N- h! g Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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O7 Y& q- @ h4 @2 x Loss of sex drive (may be increased in some women)& _- p* z- b4 K$ k- q
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Mood swings
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Poor judgment
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& q7 e) v% m/ R/ |4 G. W Poor self-image, feelings of guilt, or increased fears. O1 o5 K+ i2 A2 K5 m, N
/ ^. W2 k0 S1 N9 M( ^9 T5 u Sleep problems (sleeping too much or too little) |
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