 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period): B t0 e! _: H! q0 w( e3 i" K. `
) K" x# ]8 k% o" @0 v Go away within 1 - 2 days after a menstrual period starts3 A4 ?* A, M/ W: d8 l$ W" q- H
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The most common physical symptoms include:" L& y& [) E6 |: z( h# Y0 S
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Bloating or feeling gaseous
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Breast tenderness1 T3 T9 A5 _0 s8 _5 j" F4 o
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Clumsiness; u" m/ R" q. G
& e2 Q8 _$ [+ d Constipation or diarrhea9 l* l: m. q2 j( A
/ }3 F2 q& p5 i+ ]7 x* s/ l4 U Food cravings2 h- F( r, V7 ^* h& z
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Headache5 ?1 W" K [) g# h9 {1 M' `: ?
' @; m- T& g' N; _ Less tolerance for noises and lights. }& `" Y- T7 Y( Z9 g3 j
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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9 F P+ k, Z: ]/ n Fatigue and feeling slow or sluggish& U- \" U3 a0 y* u0 l/ A
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Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess9 h; \& i( p0 _
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others" v8 u$ g, k2 i
8 \' p8 V! U" X Loss of sex drive (may be increased in some women)7 W2 h- h- i+ ~; ^5 l
9 B' p' d# k( s9 B1 h Mood swings) c. p" c& g: t$ S. F
9 O( s, r3 @/ W1 T4 b% o Poor judgment
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Poor self-image, feelings of guilt, or increased fears, C; Q2 W7 \6 ~
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Sleep problems (sleeping too much or too little) |
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