 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that' o5 T) `8 \+ A3 O/ a, X, n2 Z
% Z/ j+ B! L5 x Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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* [ v$ l* e+ F( K* r3 Z: Z+ ?! ? Go away within 1 - 2 days after a menstrual period starts8 l% }$ y" b) H
( F7 K v P! i" ?! FThe most common physical symptoms include:9 }& u8 B- S/ X! U. w. Z
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Bloating or feeling gaseous
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Breast tenderness$ B6 r9 C( h. J) Q/ [
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Clumsiness" s6 }. P* r; ?" {* L- X
; O: [2 y9 I9 B0 x* x9 T6 G Constipation or diarrhea
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; S) j( ^3 a4 ]+ O! I( ^ Food cravings
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Headache# ~* ]8 E8 d) k) J$ q, l; N
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Less tolerance for noises and lights- y' f6 x _; \6 E& @
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Other symptoms include:3 N# n; H' u. ~- E3 j
1 g' H( w- b& x Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish& m8 k& m/ N# c9 U
- u1 }9 G, t$ [3 O1 |* l Feelings of sadness or hopelessness" z8 M( p, Y. K! A( H3 Y
5 ]' ?9 W. R; @8 R9 {! G Feelings of tension, anxiety, or edginess- f- ^* _5 I! d$ v: u" u3 [6 j
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 ~, _* q, E- |( a1 m7 s, I( L
7 |: i1 D' x) \: D1 f Loss of sex drive (may be increased in some women)% ^/ n& [+ ]$ y/ U7 U! u: u% B
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Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears, |! M9 r7 z4 r, `- i& ?
, k" ?2 Q( @! t& U. E$ X6 G! {' ?7 a Sleep problems (sleeping too much or too little) |
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