 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that) A, {9 b5 R. V9 N
' `' b; l/ M* D$ L" Q, i* I1 [! |. p5 f Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)7 L( g( Q' N# \, }5 s
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Go away within 1 - 2 days after a menstrual period starts; o5 L' O( B8 h4 g$ w$ \
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The most common physical symptoms include:: P* @" o' k9 ^# [% f
4 }" D, T: J) R Bloating or feeling gaseous . t ~6 e1 F, |* ]" m1 E
: X E* i+ j( s( `+ b0 q& u Breast tenderness3 n t: M; _ `' R: E
) ~5 n' k. k& x) z' q' m5 x Clumsiness2 U, X. ]: F# @6 i8 ]: E
3 H+ H) ~- g& P2 `, Y Constipation or diarrhea* n _ o$ H3 R/ Z
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Food cravings, V% ^0 R4 _0 I$ S. @
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Headache
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+ H# w( B) W$ j9 Z, X) Y; X Less tolerance for noises and lights
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Other symptoms include:% ?& [, T: h" \( R3 c, D' b
5 m+ p- ~ ^+ |, D2 p Confusion, difficulty concentrating, or forgetfulness: h, G7 ]' t1 o* h
( i9 [5 f( C- w/ Y. J Fatigue and feeling slow or sluggish
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; H% m) s1 k1 f* s* `% I Feelings of sadness or hopelessness$ j4 P( e0 \' ^: o
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Feelings of tension, anxiety, or edginess# z! ~8 [8 ^2 F; ?
# a' k- W L+ t- D1 A! a3 y Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others3 U9 t5 l) }1 q, T! z/ B9 f
# R& u& b7 k6 b& W Loss of sex drive (may be increased in some women)
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Mood swings
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Poor judgment$ t7 X. `& K& d- p5 b* R+ y ]- A
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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