 鲜花( 615)  鸡蛋( 0)
|
/ i- S$ b0 ^- D. q1 k
1. No Breakfast
1 w& h% v3 Z- z* {. ~
, \' d0 {; ?( U9 c1 NPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 ~: m+ \% {( r$ C0 ~
2 . Overeating
3 M1 E! @: S: }9 C. Y. j8 H* B& s, v ( ]8 n% ]6 B+ s9 U, o
It causes hardening of the brain arteries, leading to a decrease in mental power.% |3 O7 y, p, \# H- b4 _& n
3. High Sugar consumption
, L4 w4 w2 a/ \1 j+ |7 f
$ @2 n* k2 B" L! E vToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 8 S/ [# a3 i0 [1 d7 f2 E
4. Air Pollution" _ H+ y) u A) @ ]7 P6 H
( u8 t' `& L7 e9 X/ w
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
/ X. B0 \: I4 G. h9 y- P2 t5. Sleep Deprivation T6 I5 k3 P9 h- A/ T
2 U; \3 D: d# M* B& v4 n9 ?. q
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ; [ R I0 G* l
6. Head covered while sleeping0 _% D# @/ r! h, Y$ d# C
# f# p+ r. A" QSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ) D8 c6 f0 c& }4 L7 `2 \
7. Working your brain during illness2 F0 S0 j n+ }8 p- l) I& u1 G% W) B
" ]6 m3 D! X7 Y* Q
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ' @" I) U3 F5 J" s) P; l" Y
8. Lacking in stimulating thoughts9 @2 e& v: ]( b; Z
$ W, {+ R6 }) |4 ?6 [5 p4 Z
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 7 }# D" C3 W% t3 l
9. Talking Rarely - I definitely don’t have this problem J
8 Y" T7 n% m# ` ; _' _3 ]6 {3 J9 c
Intellectual conversations will promote the efficiency of the brain
" @. T6 u$ S% e% G: C) _ |
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡