 鲜花( 615)  鸡蛋( 0)
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1. No Breakfast' L) A8 e( L) j
9 v5 d4 v/ K4 s) {% BPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 R$ x: D2 K: a! p& a2 . Overeating: `7 i; d1 n3 {
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It causes hardening of the brain arteries, leading to a decrease in mental power.- ~; r9 |! l" b) e @8 N
3. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. - M! T: {7 ]8 |3 P1 T
4. Air Pollution* }9 m( G2 t# x+ n/ V
% j# O" f% r, Y/ cThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
* ~6 o. J, m+ f0 q5. Sleep Deprivation7 s* T; V4 M6 [
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. O. V5 U. u* h
6. Head covered while sleeping5 A& N; A2 q! f, U7 \$ W
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
6 z& Z: {: Y$ J; Y7. Working your brain during illness/ E' b, U. F' M( k1 }7 i
' P ^3 H& D7 o. E$ NWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
% \9 h4 F$ _8 z8. Lacking in stimulating thoughts* X& S& S$ [7 [
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
; L3 E5 M: |0 C/ f- h2 m' e# p9. Talking Rarely - I definitely don’t have this problem J4 R: f/ ~' C% Q: { f7 z+ S- P
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Intellectual conversations will promote the efficiency of the brain) q; H' m8 |7 R
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发表于 2013-7-12 17:12
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