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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
2 K% g( x' |+ B; h1. No plastic containers in microwave.. V/ q8 S0 p; I$ e% H
微波爐不得用塑膠容器
$ ]' \7 K  g/ ^) y0 p# d7 @; o# {8 P5 o% K. t2 c, D
2. No water bottles in freezer.+ K' z" t  h7 Z8 b6 ?! [
冷凍庫內不得放水瓶' L: m- ?% p6 {& l# k; Y

" Q, _/ m" p, H4 p: {( |+ s+ g  I3. No plastic wrap in microwave.) c+ b- h7 |# u; q! ^; g6 Y
微波爐內不得用塑料包覆膜. V8 h$ d$ y  b. D! H

) B  f% E4 F9 S$ {2 }: W3Johns Hopkins has recently sent this out in its Newsletters. This
7 A7 r' K5 q( [+ Linformation is being circulated at Walter Reed Army Medical Center.% P0 a6 _% {$ o& R' B- ?% b
4 R3 _, \' Z3 F- B6 p% l  y
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
' l- C. B# f4 S- u; D" B: l/ M此訊息也正在華特里德陸軍醫學中心流傳著。. j. @" o  ?7 ]) z

; C# O1 ~* _; W$ ?4.Dioxin chemicals causes cancer, especially breast cancer.; j. J3 W: V$ }! Z2 ]
戴奧辛化學品致癌,尤其是乳腺癌。6 p. R" }/ u: K+ o

  @; L  c! c9 |. J: R5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your9 ~* P/ _3 f( A, d+ R
plastic bottles with water in them as this releases dioxins from the
  ^$ c. m; z# K, p) J' c/ N1 |plastic.
! o" k, I8 x5 O, f6 s# j戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
0 F0 x5 P4 _! s! M" y& y因為如此則塑膠會釋出戴奧辛。 % B: v+ M2 a$ ?8 i/ t# U- I, a1 D
) z9 z+ O, Q* f$ y
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,5 f  i  Z- J2 V" F2 N  V
was on a TV program to explain this health hazard. He talked about dioxins7 k; q0 `4 H, l+ A! h$ B9 {
and how bad they are for us.
/ Q5 y, d( @/ v# ]+ ~, `# U$ W卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。" {4 A9 J5 n$ Z* m# T' @: K* T

: m# ?/ Y! A# H6 N- H7.He said that we should not be heating our food in the microwave using
3 A- C! `: [' Vplastic containers. This applies to foods that contain fat. He said that the ( }) G  M9 E7 b5 |0 ]
combination of fat, high heat, and plastics releases dioxin into the food
9 J6 ~9 |2 i+ @7 `- |and ultimately into the cells of the body.* J3 }# v$ P6 x! |5 N  a$ Y
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
7 ?6 s4 W' F$ N0 v8 }( s
  p% S0 f: D. A/ v+ G8.Instead, he recommends using glass, Corning Ware or ceramic containers for! `* f: M, q: f) j$ h2 J2 N
heating food. You get the same results, only without the dioxin.
/ C4 H- K% p3 X$ qSo such things as TV dinners, instant ramen and soups, etc., should be
+ v1 D# y1 q3 L" a' Premoved from the container and heated in something else. Paper isn't bad
( H6 |3 D5 |* _% |, W- \; Sbut you don't know what is in the paper. It's just safer to use tempered
. w+ U# ^6 V+ V8 Z6 b3 Tglass, Corning Ware, etc.% t. U% e$ Z; p: z( h( h5 l2 F6 s
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 ' @( R. L3 [* ^# T3 H8 _+ H
* u6 ?" w# G" P& d, `& l
9.He reminded us that a while ago some of the fast food restaurants moved away2 z0 Z& D: s7 m8 k( N
from the foam containers to paper. The dioxin problem is one of the reasons.
9 Q# M6 O: v4 S3 U0 d3 W* s4 }$ |他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 ( h- ?% u4 V$ h5 o, t0 w; D2 r
/ A' o( U+ {# p7 Y" X8 E
10.Also, he pointed out that Saran wrap is just as dangerous when placed over7 U+ i" m) W7 U* ?; _
foods to be cooked in the microwave. As the food is nuked, the high heat
) w2 o( L7 b+ O7 v/ Y6 Ycauses poisonous toxins to actually melt out of the plastic wrap and drip 2 f: d$ g' v4 \8 @7 J' v, y
into the food.
. x6 X1 G0 N: P, h+ r此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。' D8 I& W4 G5 E8 n3 N4 |: W$ ]% w/ w4 |

2 h, V2 Q4 y! q/ h- l  e11.Cover food with a paper towel instead.
/ D+ S/ u) ~$ E4 w; A+ h代用法是用紙巾覆蓋食物。
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