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約翰霍浦金斯醫院發佈的癌症訊息' ^# D) e% y/ _& p1 n
1. No plastic containers in microwave.
/ ~; `3 B! |0 q$ b. a微波爐不得用塑膠容器7 F; n6 k* n7 w8 k2 F
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2. No water bottles in freezer.. Y \* N" L) M, o6 y: i* v
冷凍庫內不得放水瓶" Y- _- j. U+ c. e- J
- K. C' S* F, e6 O# v3. No plastic wrap in microwave.( o4 d6 d# S0 X8 X
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This # ~# j% u' @! R! y' A( G' n( D
information is being circulated at Walter Reed Army Medical Center., C0 f7 N' r, Q/ h5 z1 a" G
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。" K0 j- y$ ]2 ?# E6 @+ \
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
$ [' l8 T: E" i$ f& T7 F% K戴奧辛化學品致癌,尤其是乳腺癌。* U y' a0 B( U5 [
: M F0 m7 s4 ?% H5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
3 g5 x! T5 L/ k3 Kplastic bottles with water in them as this releases dioxins from the
/ S' ?. I0 l. W$ y3 i8 }0 C) @plastic.8 \3 @0 [& g: L7 W% w
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,1 ?5 x& Z+ n' |7 l2 \9 m/ A$ D( l+ p
因為如此則塑膠會釋出戴奧辛。
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' B2 J- L6 H+ x- s' z6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,5 h1 y) X3 D* h+ Q3 W% e0 ]
was on a TV program to explain this health hazard. He talked about dioxins" f8 {, _7 Z2 |; _) |' Y0 q! n- _
and how bad they are for us.8 a3 r: r2 ]+ C
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。$ j @$ Y4 c( l# b
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7.He said that we should not be heating our food in the microwave using
" f( E. X1 M& A: k: m# Zplastic containers. This applies to foods that contain fat. He said that the % p* U+ t8 j6 u8 @2 c! Q+ |$ {
combination of fat, high heat, and plastics releases dioxin into the food0 m% Y# ~7 e' X i: J% h6 R9 o, w
and ultimately into the cells of the body.+ @- r3 y3 ~( _0 |3 t
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
5 p$ q; G& _, D/ A( ^heating food. You get the same results, only without the dioxin.8 P3 }* I4 n& ?4 A3 D* I5 _
So such things as TV dinners, instant ramen and soups, etc., should be
. q7 ?; u8 j% ~" M @0 dremoved from the container and heated in something else. Paper isn't bad4 _% }5 j4 C f1 D, s6 `+ L K# [
but you don't know what is in the paper. It's just safer to use tempered
$ ?1 v$ T0 V: O& r" i; Uglass, Corning Ware, etc.
, z6 V( r. u- r, f他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 " h2 M5 ]. T/ r
4 u( U; b5 t, L- p9.He reminded us that a while ago some of the fast food restaurants moved away
; O S* D' t* `; }- o! u4 C8 Z1 c# i# cfrom the foam containers to paper. The dioxin problem is one of the reasons.2 O7 @; X2 u" C$ P5 J
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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+ j) W* D2 N" B; N10.Also, he pointed out that Saran wrap is just as dangerous when placed over
0 x/ i" W: {6 P- J* @: w1 ]foods to be cooked in the microwave. As the food is nuked, the high heat
; O0 H( i( d2 X I$ l. v1 ycauses poisonous toxins to actually melt out of the plastic wrap and drip
r1 r. B# w ?: N0 s7 Minto the food.; x0 d8 K- [2 Q% j
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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; N( y+ y0 y# D% }) q11.Cover food with a paper towel instead.# I- I) E( g' d: z. c8 ?% E2 ~
代用法是用紙巾覆蓋食物。 |
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