zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
! p: x1 L. h# o& j1. No plastic containers in microwave.
# U: g! @+ r# ~0 R微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

& o/ Q1 y/ ^% J3 h9 E% a1 _  p  b2 ]2 _3. No plastic wrap in microwave.
6 o/ H+ w; G1 c; G2 {9 U, T& Z. l1 Y6 b微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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2 k6 u! C( g( D. O: ]約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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% \: O$ K0 H$ E( b  o; m4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

. G. R  Z" e% `) d/ j5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
$ l& A+ ~$ d- k! J) I( r+ P+ yplastic bottles with water in them as this releases dioxins from the
plastic.
! a# z- }# Y& W  H( |戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
0 \) k" ]& [+ T6 I1 G5 F% C$ l因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
" B) D% S2 T. N6 ]plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
7 @0 L" k8 T! x) _/ o/ _and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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, n  E" Y  ^- w% q, A" y5 Q8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
" m) j3 A: l! {. wSo such things as TV dinners, instant ramen and soups, etc., should be
2 T- R) J" D' T. R! ~removed from the container and heated in something else. Paper isn't bad
. ^& [6 c. s! a) h9 i; X) @but you don't know what is in the paper. It's just safer to use tempered
& {0 I' U7 V7 H" z1 eglass, Corning Ware, etc.
% S$ z9 H0 A* I! H% u0 d' e" N; N他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
+ }$ q( k. t' B& q0 n; L他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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& [- n% W# G7 V$ `9 U" T% p6 G10.Also, he pointed out that Saran wrap is just as dangerous when placed over
) K- f% p2 p/ F" z8 y! O; X, X6 Nfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
6 \& e# T! Z8 i, I5 t  ointo the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

& [1 F( U7 e3 {$ \# l11.Cover food with a paper towel instead.
8 j6 G, o0 T4 N! [  `代用法是用紙巾覆蓋食物。