zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
( C2 ]; v- t; E6 A4 K) E/ C+ M1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
5 [! J1 d( [. ^  ~- u微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

/ O- e. P- \+ }) m/ n+ n: F4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
0 ^5 |3 N) N5 F1 D3 K% vplastic bottles with water in them as this releases dioxins from the
9 d1 n& T2 a& t( Y$ |plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
, O- p9 Z/ M. p5 z! H9 F7 J因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
! D* {3 q3 L6 S/ Y- Y' land how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
8 _- \1 e1 L' u. f0 U, L9 V. p* lplastic containers. This applies to foods that contain fat. He said that the
0 d3 J  m, w* N+ G, ~( Dcombination of fat, high heat, and plastics releases dioxin into the food
7 ?- {( V4 P' C# w! wand ultimately into the cells of the body.
& b. T# w: ]1 I5 u. V, e他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

$ j$ V# I" F/ G8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
0 F) W$ ^  j3 p: ~3 dSo such things as TV dinners, instant ramen and soups, etc., should be
+ D8 S, b1 n5 }; Uremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
" U* c0 q; F' K! l. y4 iglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

( R) P; w: R8 i. M; H+ r9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
5 ?. S+ z, R8 k8 J: O4 Yfoods to be cooked in the microwave. As the food is nuked, the high heat
  n. B" n& h' ^; @causes poisonous toxins to actually melt out of the plastic wrap and drip
6 o% @, i- B" _) g% Finto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

  p7 d+ C' y  D11.Cover food with a paper towel instead.
9 x* N- P6 G% |9 i* m' f  Z/ ^代用法是用紙巾覆蓋食物。