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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
, F4 i6 e0 o9 d8 X3 z# u) @2 D1. No plastic containers in microwave.
" l; G" v  w+ ]. O7 g6 I9 I$ |微波爐不得用塑膠容器
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  C5 q* R. Z% q6 C* n2. No water bottles in freezer.
" c- |* w2 }8 ?6 p/ `冷凍庫內不得放水瓶1 O6 P( s5 f2 `) P/ G3 U

, R6 U3 P# A$ X, d' E2 f7 A4 m3. No plastic wrap in microwave.% W9 A6 t- n1 Q5 I
微波爐內不得用塑料包覆膜+ A/ l4 y) f3 R1 J
6 U" T$ w* ]: I1 k9 ?" @
3Johns Hopkins has recently sent this out in its Newsletters. This + m! K* Y% k  R2 i9 m
information is being circulated at Walter Reed Army Medical Center.0 C1 d' x/ j$ d* u2 w6 |0 ]

4 Q+ x# b8 e: D4 J) p# |約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。* P  X7 U, M* i  h/ n
此訊息也正在華特里德陸軍醫學中心流傳著。
: G) v- _- e2 N8 L9 s2 G# q
! k4 W  ~2 T' ^2 p& F" Y4.Dioxin chemicals causes cancer, especially breast cancer.9 W' b/ i# K; Z9 y9 H
戴奧辛化學品致癌,尤其是乳腺癌。- N7 |$ G8 ~8 m  B

3 _' ^/ P9 z: |  {' }5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
5 U6 N4 Y& u& o  s" c! E4 Kplastic bottles with water in them as this releases dioxins from the
. `4 n6 Q% ?. O, h% [) Splastic.2 x- m/ t" U9 A5 k3 r% [( R
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,3 ]5 a( X1 z9 Z
因為如此則塑膠會釋出戴奧辛。 ; X- w7 f' U1 V. t* }
# N- n5 o% A  t5 C
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,5 x! v, J4 \1 Z4 A( j, Q3 k! Y& E
was on a TV program to explain this health hazard. He talked about dioxins
- _* V; p1 k/ f. Dand how bad they are for us.
+ I; I; n& e; ~/ }, t卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。" `: J( m* Z) T$ B4 m
. t0 ]7 F+ E- {1 c6 E/ G7 H0 q
7.He said that we should not be heating our food in the microwave using; m2 F& g; I. u0 J" L, U" y
plastic containers. This applies to foods that contain fat. He said that the
7 y! J, k) ]% l/ B4 v8 w. ]combination of fat, high heat, and plastics releases dioxin into the food
# W; O/ Q# }( {7 e% q& c" g* _and ultimately into the cells of the body.( d7 f2 ^: R) q. \2 K9 ]3 M$ ~
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for4 _" o, B2 T* N1 c4 a0 Y# [
heating food. You get the same results, only without the dioxin.
/ `4 J) k0 d5 }  {So such things as TV dinners, instant ramen and soups, etc., should be # }1 @, k  i" c' j& ^
removed from the container and heated in something else. Paper isn't bad$ K' D! F" S9 R; Z# l# B' w
but you don't know what is in the paper. It's just safer to use tempered* {/ s0 S" ~, h- ?% B
glass, Corning Ware, etc.
' k& o$ }7 B$ ^9 V" J# c0 c他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
; ^6 O7 Z2 j2 Y+ w: P" T+ T/ b5 m& Y4 N. R+ y- c) E
9.He reminded us that a while ago some of the fast food restaurants moved away4 a: {$ ]0 w1 l& ~
from the foam containers to paper. The dioxin problem is one of the reasons.7 T$ g! u6 t) F8 m/ L
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 + x$ \" R2 ?" s: V6 [1 T2 C7 F( F

: y8 j2 h; @2 W! ?( V10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 X. }! ~) n/ Q  n& b6 {foods to be cooked in the microwave. As the food is nuked, the high heat1 P+ }3 i! E' o1 r
causes poisonous toxins to actually melt out of the plastic wrap and drip ' V5 g+ u3 G. p
into the food.
" L. p: Y& J. v' W5 f此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。% n/ V/ y$ U7 r/ h, V! e
' ]# `% y- {) W, x7 d4 z# q% _# ]1 }
11.Cover food with a paper towel instead.
7 R/ g/ ^- W% n代用法是用紙巾覆蓋食物。
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