zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
  l9 m& q' b+ }9 T1. No plastic containers in microwave.
5 B3 E6 t( T6 s! T1 Y0 b; L微波爐不得用塑膠容器

  ~, E( p; @0 q# ], h. R' B0 P$ D2. No water bottles in freezer.
( t* W1 y  [" e: |: N" Z! S7 ^冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
; v( Z  U$ M- Z1 I7 B' s/ ^information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
, a! ?5 Y! W2 r此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
' E9 ~; J5 j3 s% z& q8 h4 a戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
4 s/ ]8 U% B1 P* u4 vplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

4 a# }+ ^& M9 j0 \6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
+ r; A, G" m, _2 u( g; o卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

5 A( U  X- c3 x' `  P7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
, r, p# H. e7 l4 @0 x5 Tcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
+ T! H% B- e: `! |; C' U+ s& }heating food. You get the same results, only without the dioxin.
) M) G3 L# M! C; D5 gSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
! i- c+ L- f3 a( h3 Mbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
/ [2 }3 x5 W1 I1 s0 Z1 b$ t: B6 @他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
& s. {0 N+ M; }& dfoods to be cooked in the microwave. As the food is nuked, the high heat
) I' Q& K9 O* j4 E  {causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
9 n  n9 z" ]8 a5 p* E4 \# H, f1 t此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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* ?; I, ?- W" m% {11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。