zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
: o! A- [0 X8 S  o# F% W8 j1. No plastic containers in microwave.
2 ~: s3 Y+ w# ~% v微波爐不得用塑膠容器
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2. No water bottles in freezer.
6 U! o+ Y6 @  z0 ?冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
* ^0 v! @$ e. _6 i- M! ?( @, d微波爐內不得用塑料包覆膜

/ c3 q% B: R& j  f  J5 a3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
5 I( a0 r7 m- ^3 d
  u, ?0 B4 b" {8 D( F1 s約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
( @" k* W( O% A戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
, V, P6 K: R4 K5 O因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
$ A" w: v' n+ Iwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
8 T& }! f: m" R' \8 c5 V" {8 E卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

  x1 D1 r0 F/ f) v; @/ B: a7.He said that we should not be heating our food in the microwave using
2 n. h6 L, T) X4 C/ P- g9 `plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
% O  S; U9 [7 K: D0 `" sand ultimately into the cells of the body.
/ r$ m9 O/ z7 \4 d0 N* Q$ m他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

9 y3 B  r, t  ~9 ?: {4 j7 Y8 h  D8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
% Q: e! ]% P/ ]7 GSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
  o. f- M, A' L- a  qbut you don't know what is in the paper. It's just safer to use tempered
+ X/ d1 H# N! b' \glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
' B6 a5 z$ ^; l! K' t他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

  q7 p# e! t& r- ~/ p" d- O10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
. j% d& c) I1 c7 scauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
7 `, Q5 V3 Z3 E8 ^( l; _此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。