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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
, y7 d. h9 L- I$ {9 b4 ^7 `1. No plastic containers in microwave.
) \( @5 ]9 d( |1 |微波爐不得用塑膠容器
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2. No water bottles in freezer.% m- P) m9 u6 F+ U/ g3 Q& M
冷凍庫內不得放水瓶# d- g) l7 P' g/ T
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3. No plastic wrap in microwave.
# {0 u$ U8 i: V$ x, D微波爐內不得用塑料包覆膜. v8 K- M9 f  e8 E4 f0 [
, p1 ~/ l6 n& q* r6 p
3Johns Hopkins has recently sent this out in its Newsletters. This
/ y- O  m! P; [! u7 dinformation is being circulated at Walter Reed Army Medical Center.  O( I$ Q7 U: {0 R# I3 [  A
: R; Y& n" Z4 Q. W3 h1 m: g
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
% v" O! ?6 J1 b- r; x此訊息也正在華特里德陸軍醫學中心流傳著。
7 S$ w9 l5 D7 ?% M: M5 Q0 R- E( _: L$ _: l1 |5 Q5 V+ s, B
4.Dioxin chemicals causes cancer, especially breast cancer.2 u8 E, x, N9 Z! k
戴奧辛化學品致癌,尤其是乳腺癌。7 s8 ]" H4 c" E. Z

; y& T2 s- m. J  A+ k  T: `2 m5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
7 V) q0 G) C6 `1 rplastic bottles with water in them as this releases dioxins from the
, S% u( H- }0 c% Eplastic.
0 j& S& t8 `/ d4 J1 a4 k; N  l戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,7 Q, s2 N3 U/ ~3 x
因為如此則塑膠會釋出戴奧辛。 ! N* X* T( c$ g1 ^) V" ^" P

: o9 q1 E  t7 A6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
% t5 k9 M! t/ Y! [was on a TV program to explain this health hazard. He talked about dioxins
8 I! x) O2 ]: t4 j; z9 xand how bad they are for us.1 x- i5 Y2 @5 k8 t- a* N
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using: `0 `6 I  e, K; n; h; `
plastic containers. This applies to foods that contain fat. He said that the
2 N5 e* P) s9 `8 y) P1 @combination of fat, high heat, and plastics releases dioxin into the food
5 z7 J8 B$ \9 P/ @* |and ultimately into the cells of the body.
5 z6 ?1 V+ v' P: P# s9 H他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 . U9 a& t  _& p9 b& Y7 d7 w, b

& s2 O: u2 O7 `4 r' F* W8.Instead, he recommends using glass, Corning Ware or ceramic containers for
) D& C& m* A. `# K, p* j3 Y+ Uheating food. You get the same results, only without the dioxin.& N3 i: i; P; m8 i( S% w% N
So such things as TV dinners, instant ramen and soups, etc., should be 9 b% W9 I3 D( }; n" _
removed from the container and heated in something else. Paper isn't bad# l; H# F2 Q9 e$ R. l! d" I5 {9 i
but you don't know what is in the paper. It's just safer to use tempered2 D2 |2 ~# P/ L4 i0 \
glass, Corning Ware, etc.3 \3 g" c% o: B; Y+ J2 b: l
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 1 [2 k$ G( z3 ?; i7 y
1 {9 [7 w* T+ k
9.He reminded us that a while ago some of the fast food restaurants moved away
7 a- y0 L( m* X2 L' m3 o0 Ffrom the foam containers to paper. The dioxin problem is one of the reasons.
- C2 O7 h" M0 J& T他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 , k) ^0 T4 ]% _( T7 e4 m" W

" x; {# {( t) j, `5 I0 q10.Also, he pointed out that Saran wrap is just as dangerous when placed over
$ L4 M5 l1 P2 cfoods to be cooked in the microwave. As the food is nuked, the high heat' A0 M8 K; S9 t
causes poisonous toxins to actually melt out of the plastic wrap and drip   g& K- T' k: B9 e7 ]7 ^# S! W% L9 C  f
into the food.2 p6 x& U- U% k7 N5 J2 y
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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11.Cover food with a paper towel instead.
; M8 {# `- a, b. F% J2 j" d代用法是用紙巾覆蓋食物。
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