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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
4 r( R6 M3 r3 s1. No plastic containers in microwave.
+ d: R" `: Q+ X/ L. V9 o# n; x微波爐不得用塑膠容器2 k# o: ]5 Z- |& B1 u7 A; H
  e6 ]5 c6 ]& Q) ]0 ^3 Y
2. No water bottles in freezer.) m* I( {$ O: ]4 f) k
冷凍庫內不得放水瓶% ^: S' e/ Q7 z* G  G* c2 _+ ]
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3. No plastic wrap in microwave.
7 n: N+ _0 b; Y- m8 q微波爐內不得用塑料包覆膜
4 O5 D$ @- S: p9 q# t! P) I) O4 ?
4 ?9 y& R) g9 ~5 A" F5 O% p3 M3Johns Hopkins has recently sent this out in its Newsletters. This 0 y- h0 G; T2 i: @1 h7 f( t
information is being circulated at Walter Reed Army Medical Center.
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& u1 v' R  @- P1 O- @5 V! N6 }2 T約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。# L2 c: f) v! A4 |( |
此訊息也正在華特里德陸軍醫學中心流傳著。
4 e" B5 X, w8 k2 t
  m2 r2 h% W9 g: n4.Dioxin chemicals causes cancer, especially breast cancer.
1 u: Y9 Q, V% y4 @  |  ?/ C; |8 a戴奧辛化學品致癌,尤其是乳腺癌。
5 V) J  R, x+ ?" s1 z2 I
- v; [+ L6 }9 l, s. C% m5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your; J5 T5 S" U7 T8 c! N/ s
plastic bottles with water in them as this releases dioxins from the7 C! O. k, U9 J9 U' s, |" J6 x
plastic.
) T* ~4 S5 L. ]. g戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,. ?- x4 _4 ]) X6 ?# @4 F* b2 ?$ ?
因為如此則塑膠會釋出戴奧辛。   U/ G$ @$ ]% ?; J& o) U' N  l9 t
3 T: ], ^8 y! e
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,  r1 B* D2 b7 g* X% A& |- O
was on a TV program to explain this health hazard. He talked about dioxins
1 s0 I6 U# p3 q6 Xand how bad they are for us.
9 Y9 `2 }/ w( H% h- O  `卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。8 h9 R8 `8 \% k& u6 g, N
7 X6 S1 c' P! y
7.He said that we should not be heating our food in the microwave using& ?/ k3 D, E" o4 I7 P2 L
plastic containers. This applies to foods that contain fat. He said that the
5 k1 G6 F& D) V  d6 F) G6 ?2 ?combination of fat, high heat, and plastics releases dioxin into the food# S6 x) W) @8 [( S
and ultimately into the cells of the body.8 H4 v$ `8 z  t9 T
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
2 G# ^+ h: H5 g, m
6 u/ C& o, G6 C4 ~8 u9 o8.Instead, he recommends using glass, Corning Ware or ceramic containers for
, _: }8 P1 C( _  l% y, sheating food. You get the same results, only without the dioxin.+ T3 ?6 q! i- a6 u  N/ n3 d
So such things as TV dinners, instant ramen and soups, etc., should be " {+ x7 N+ e- z/ J' G$ Q
removed from the container and heated in something else. Paper isn't bad
' c- h3 X, N- U* s- }but you don't know what is in the paper. It's just safer to use tempered* E" ?+ C/ I$ o3 u4 @
glass, Corning Ware, etc./ v- e& L! C/ c1 K1 p. g
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 / m; O* J! z( i; C! M% t5 D, f

$ s; Z$ G  k7 V6 C5 X0 w9.He reminded us that a while ago some of the fast food restaurants moved away
" u( A2 N- {% W* ifrom the foam containers to paper. The dioxin problem is one of the reasons.
3 C( R' u, f/ |他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
! w5 Z& C' G9 m0 V5 }0 I/ z* a4 Z* d  @% u# V) l! u2 A  y. F( f
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 }& z4 v. H5 M* A/ Y. K6 }& t8 ~4 Ifoods to be cooked in the microwave. As the food is nuked, the high heat
: F! r! K0 [" _0 a$ U9 D1 lcauses poisonous toxins to actually melt out of the plastic wrap and drip 8 {( o: D! t+ L
into the food.
4 u  \+ F: {# C/ g: |& `. e! z此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
8 r- V7 k3 d* l5 l! }
# k/ i$ e, n- O/ D/ b11.Cover food with a paper towel instead.
2 S" c+ z# N; B! S7 C1 H代用法是用紙巾覆蓋食物。
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