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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
0 w. f8 F* |1 I% Q5 D1. No plastic containers in microwave.
) A, S. \# e9 p0 O6 f微波爐不得用塑膠容器
1 O1 ~# ?. n; B% l0 a0 {
; Y7 |4 c) k" b  v8 D2. No water bottles in freezer.
( N, j& ?  W0 c) d冷凍庫內不得放水瓶
; A3 ^2 R! G! s$ Y1 y
; p4 H$ f& R( ^4 q3. No plastic wrap in microwave.* Y& ?0 B4 r% {& l; h
微波爐內不得用塑料包覆膜
; E; Z0 P1 @  y/ c- }6 F9 y/ ^4 x5 p
6 y8 e- j0 ]6 C, e* E* f; m3Johns Hopkins has recently sent this out in its Newsletters. This
5 R; n$ s0 [; x, U3 b! winformation is being circulated at Walter Reed Army Medical Center.
& K8 U, C$ G1 q' |* r1 _/ a. b. {% g
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。7 {4 w; e0 Z  O2 b" ~% z' P
此訊息也正在華特里德陸軍醫學中心流傳著。
; G& ~" Z6 t! g7 v  _
1 L2 E. v/ E. {4.Dioxin chemicals causes cancer, especially breast cancer.5 I  t+ t# X# }- g; H3 e# }
戴奧辛化學品致癌,尤其是乳腺癌。
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$ J! h" m' _/ @2 d9 e  f* r5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
$ J, z& f5 ?. J+ q4 I9 Aplastic bottles with water in them as this releases dioxins from the
0 a' E9 p$ \7 ?3 U& Aplastic.
8 V2 h9 s6 j$ X3 U3 z戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
  l8 W9 o3 p  O8 o3 L因為如此則塑膠會釋出戴奧辛。   V- H8 P' a  s* r- o

  e5 g+ x7 h/ Y* _% n1 Z: A6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
% t& O$ i6 A, Kwas on a TV program to explain this health hazard. He talked about dioxins' R$ l$ L0 h; c  b( U4 f; d
and how bad they are for us.
) @; g4 d: I/ R0 p  b0 p卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
& D7 U$ I# n2 V7 `; E+ c
# i) b) h* U  W6 D( ?. N6 |* a7 S7.He said that we should not be heating our food in the microwave using" O9 s  s) ?' P' f5 d, J. [
plastic containers. This applies to foods that contain fat. He said that the
$ H, L0 d( p& V- u+ @4 lcombination of fat, high heat, and plastics releases dioxin into the food
$ }2 {5 o+ v3 P* j1 R) hand ultimately into the cells of the body.
, w$ m* g. T& b+ {* f5 z+ W7 T他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
8 u, U8 ^; b8 L! a' @
/ {( `+ ~  H( D2 J/ J' b' u/ `6 y8.Instead, he recommends using glass, Corning Ware or ceramic containers for
3 {3 e/ w1 I9 ?" k8 _heating food. You get the same results, only without the dioxin.$ O. ~; Z, \- i% u5 y9 _$ l
So such things as TV dinners, instant ramen and soups, etc., should be - P5 b( O" {8 [
removed from the container and heated in something else. Paper isn't bad
: s, z0 [3 g9 K0 U3 h" s' `, J3 Cbut you don't know what is in the paper. It's just safer to use tempered
6 D/ @3 [; `0 fglass, Corning Ware, etc.3 O! p# G) q' R! _- h
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 * T* u9 N6 D9 O# T. G( c& O

3 V0 h- S+ w& F2 V7 l. O9.He reminded us that a while ago some of the fast food restaurants moved away4 f1 R  _0 Z0 M& _" Q
from the foam containers to paper. The dioxin problem is one of the reasons.
; b) I9 C2 l2 v: |9 V) Q+ W他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
4 f4 P7 @' L1 L7 x* ~9 a! `* f& E6 T
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
! `0 v( q1 x3 q; y9 S$ _foods to be cooked in the microwave. As the food is nuked, the high heat
  X/ I& b1 }( G( d. L) jcauses poisonous toxins to actually melt out of the plastic wrap and drip : n) W3 k7 I* I
into the food.
1 I4 I( x  F+ v7 h此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
6 {# q+ F3 H* d
" ^4 {3 q/ ^3 B+ p8 g% y# B' }11.Cover food with a paper towel instead.
; N$ x/ W8 A; Z# k代用法是用紙巾覆蓋食物。
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