zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
# Q, _; U9 t1 ~1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
, r3 o; h0 Q9 u  x: z- ]冷凍庫內不得放水瓶

" q3 A' ~( |" l/ B3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
2 z' D5 y- ^" z- Qinformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
" w/ z- Q) n* ^- L( f" m此訊息也正在華特里德陸軍醫學中心流傳著。
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" h8 _9 u7 z. T4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
. m& N8 R* S9 A3 ]) ]) Lplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
, H* \) _6 U) N1 U# W; @6 l" pwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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" _( G) a6 g5 }) \) U9 Q7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
0 O, H8 W! q7 d2 }6 w0 acombination of fat, high heat, and plastics releases dioxin into the food
3 a- p( L# B6 O: }. J! @and ultimately into the cells of the body.
+ Q3 ?3 B( R: m5 f7 l# \0 ?2 H4 \他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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+ n+ G& e- L# `6 }. V( e8.Instead, he recommends using glass, Corning Ware or ceramic containers for
; Q2 [/ D) y3 `3 X; o4 mheating food. You get the same results, only without the dioxin.
5 W3 F" d0 X; F- J9 FSo such things as TV dinners, instant ramen and soups, etc., should be
* \( s/ x9 _& p0 Qremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
# m6 B8 t, C* r# S9 L) Fglass, Corning Ware, etc.
( s- y5 |$ G  P7 @( U4 A  {他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
+ [5 F7 s: d3 d( M$ n; ufrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

; }, _4 S1 q; Q+ F, r6 ?( H, N10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
2 S/ E: T6 @; S6 ^: z! dcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
" _& j5 o! Z1 Q8 \. ^2 `6 ?此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

0 n! t, V9 _4 [11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。