zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
# }3 y4 y  q) c微波爐不得用塑膠容器
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2. No water bottles in freezer.
' c) d0 S3 [1 Z冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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1 J! L; \0 O  j9 o3 Y3Johns Hopkins has recently sent this out in its Newsletters. This
" Q7 O+ y! t4 z* G0 i, D% Iinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
' w5 b! h( ]( e戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
! W, e; c  x# x" K. Yplastic bottles with water in them as this releases dioxins from the
plastic.
( |; y2 @/ [6 S$ T8 i戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
! v4 ]# p- ~4 T$ Z1 K! y4 `因為如此則塑膠會釋出戴奧辛。
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4 ~5 @: s6 f# ]( ?: F6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. {$ P6 \% C1 L( S- o! K0 Iwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
. A, P& v( M$ C6 H, u, @plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
& A2 o, {7 U7 |% T8 J5 ~2 {and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

4 H5 j% S0 B: ?) m8.Instead, he recommends using glass, Corning Ware or ceramic containers for
! c2 j, z! Z; dheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
# P8 k! D; O* q- j% Tremoved from the container and heated in something else. Paper isn't bad
/ [1 p4 A( q: E! o+ Cbut you don't know what is in the paper. It's just safer to use tempered
; [- e1 @, a+ D0 `" a, I- h$ jglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
1 _% Q8 O5 D  v% u" Z, Q4 _8 zfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

+ Y) A9 C+ ^$ p# S8 W- d( h3 }+ o10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
5 _/ l& h+ C* `. v8 x/ `causes poisonous toxins to actually melt out of the plastic wrap and drip
- D4 A9 D5 P' c- Iinto the food.
; V4 O5 b8 ]& C, t6 l9 V此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。