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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
; s3 `, S9 f. r) H8 s( ^# ?1. No plastic containers in microwave.6 N9 N: Z' Y* I9 `. P3 M1 L
微波爐不得用塑膠容器
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+ O7 D  E  Z& A; E3 a% t  `: S2. No water bottles in freezer./ [8 J5 k% \5 b+ F
冷凍庫內不得放水瓶. h+ U' \' ]" B; ~
# f9 k, S/ v; h. y( _/ Q
3. No plastic wrap in microwave.
6 k% S: X% s8 p' D& a微波爐內不得用塑料包覆膜! I$ J% F5 F( p4 Q9 R9 e
- i8 k% t+ L: l3 y
3Johns Hopkins has recently sent this out in its Newsletters. This
; ]9 J$ Y+ c& E5 S5 ~* U1 Uinformation is being circulated at Walter Reed Army Medical Center.: Y. D5 [! E: \& V1 y/ T
8 {* a+ q3 ^5 F5 A
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
2 |8 K, ^# V3 l8 |" D: K) y此訊息也正在華特里德陸軍醫學中心流傳著。$ B% a: I( ]8 b) j

' |5 i8 Q/ [0 Q* U8 s5 f; i- D4.Dioxin chemicals causes cancer, especially breast cancer.
( L' W7 s! i% q7 Y戴奧辛化學品致癌,尤其是乳腺癌。
! Q- C% d0 p# I; E8 W$ m3 i8 B
' _8 E. P4 ?% Y- p% [5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your5 X. X- y# Q  E. K$ g5 t' a
plastic bottles with water in them as this releases dioxins from the
, ~6 d, r8 t7 }plastic.
' E* [8 S( u5 l& K7 e8 u戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
! N. y* O5 v, I# J# O因為如此則塑膠會釋出戴奧辛。 , b; \' M5 e% {, d, K) x/ m
+ k; C8 x" J+ q* a' M: A# s
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,2 B8 \6 G0 {1 m$ Z" W! K
was on a TV program to explain this health hazard. He talked about dioxins# S0 ^* t9 l1 W& e
and how bad they are for us.1 ~! [1 n5 u( s3 W( d4 v
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
) O' @( e4 ?/ _  w2 b1 r) U: _% G1 U; ^
7.He said that we should not be heating our food in the microwave using
9 l# x  I  o! {; rplastic containers. This applies to foods that contain fat. He said that the
; k7 Q* L; k) K: X; [# ?& w% mcombination of fat, high heat, and plastics releases dioxin into the food+ T# Q4 U" v, U7 q. q& ?" g9 B
and ultimately into the cells of the body.. f$ I- n& q- g, C8 Q$ F
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 ) H# _* q5 N( ~) c, D
- p; K+ N$ i8 B! B  t( [! x* Y/ T# V
8.Instead, he recommends using glass, Corning Ware or ceramic containers for
! R; g* ]2 ?2 b! E+ Vheating food. You get the same results, only without the dioxin.& J0 t. s# N# [4 r, s+ G
So such things as TV dinners, instant ramen and soups, etc., should be & _! h5 w2 |1 g5 O! g
removed from the container and heated in something else. Paper isn't bad
! l  |, Z: v- N" J$ Bbut you don't know what is in the paper. It's just safer to use tempered
# h; H  d5 q" T+ @) x9 V5 l: kglass, Corning Ware, etc., J% N3 i, W1 g0 k( |- {4 M5 J  F3 A
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 ! ~) C6 W3 a4 Q% \/ Z

# k1 c& x# s3 s% ^" y) b: Z& R1 N( [9.He reminded us that a while ago some of the fast food restaurants moved away
2 X0 z8 [. O, ^" vfrom the foam containers to paper. The dioxin problem is one of the reasons.$ }$ s( ]' O$ S
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
! [5 L; c; G' z; t0 N9 T# `2 }) y* N2 u2 r( i* V8 t
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
$ Y  l2 b. T( `$ bfoods to be cooked in the microwave. As the food is nuked, the high heat
. O  n, ~6 @% W  l7 `/ G$ G/ Gcauses poisonous toxins to actually melt out of the plastic wrap and drip : ?! n, i+ O. X! S5 j5 G2 j
into the food.
! A. d  f0 L: X4 E8 P此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。) ~; H" C" w" @  t

2 G/ v9 B$ _$ x  k, u/ O7 @11.Cover food with a paper towel instead.: n# K, w  Q" b8 Q
代用法是用紙巾覆蓋食物。
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