zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
8 W) M2 z0 s5 z' V" l1. No plastic containers in microwave.
3 I, Z4 v' L1 j4 Q微波爐不得用塑膠容器

2. No water bottles in freezer.
4 h8 P6 Q8 d+ m# Q' t冷凍庫內不得放水瓶
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) `/ V/ r+ s' R3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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( k5 f; P/ ]' l3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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$ K) p  f+ E2 _. D約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
8 e% Y5 Z( `+ E) b戴奧辛化學品致癌，尤其是乳腺癌。

2 f+ o0 Q( x$ N( J: ~% w1 n! i5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
' d+ U% w; w# u# iplastic.
2 A$ p* k' c- U6 Y; l戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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' D. Z% l  @  J5 V" r) }. I6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
- ~& O+ J6 x" Rwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
  |2 z) K* P$ x! kcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
. c' ^( p7 `4 u他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

2 z! g( J6 K4 @9 J1 F8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
5 H# E* Y% F  P! tSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
7 T) q) y- Q! R7 P+ X5 g% Fbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
; Q2 u* N/ t" F$ o; Q他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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2 @. e" b  z& H' M- V' Z9.He reminded us that a while ago some of the fast food restaurants moved away
; a# S/ X( y% h( @; e  qfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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( p9 L7 l0 }/ v) a7 n3 ?) O10.Also, he pointed out that Saran wrap is just as dangerous when placed over
8 O# U) z" O6 u/ l' D4 u" Mfoods to be cooked in the microwave. As the food is nuked, the high heat
! L' a( Y& \& D* d7 X* `causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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2 J3 g2 v6 r7 m/ U: W0 k11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。