zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
* ^; F" k/ J5 A微波爐不得用塑膠容器
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2. No water bottles in freezer.
; O. b+ H7 W  R/ u8 Z6 X( S) S冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

* w2 Q& w4 H4 k- e3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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3 G4 D8 ~- w: k5 P$ |7 g8 b約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
1 `4 v3 V  A7 \& h: h8 {此訊息也正在華特里德陸軍醫學中心流傳著。

( v) o! n  [4 h4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
0 f' N9 m8 T$ c" f! Rplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
9 k( O; z- l: v' m4 `, `' W5 Zand how bad they are for us.
  m: {9 m" D$ ^0 i# v- ^卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
8 u$ U4 F+ \! e# t$ bcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
- F, ^" C$ G7 e& }  p/ o5 s他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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# j3 w* k. C5 F8.Instead, he recommends using glass, Corning Ware or ceramic containers for
1 |1 |* J2 k; ]$ r) Q9 A+ eheating food. You get the same results, only without the dioxin.
1 u8 [& t7 c9 z# VSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
! O' J! D1 n- |* f8 l8 Lbut you don't know what is in the paper. It's just safer to use tempered
# l: N& p* @1 l. h9 Wglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

) e4 V# y8 [& ~2 ~, f. }9.He reminded us that a while ago some of the fast food restaurants moved away
: h4 w. }2 f, ofrom the foam containers to paper. The dioxin problem is one of the reasons.
7 m0 C" M2 j, L& N* `他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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) `7 s) X) {6 x  T10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
0 `: s7 J9 |7 b% @causes poisonous toxins to actually melt out of the plastic wrap and drip
; j0 p; V# H6 N* Yinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。