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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
  ]: Y* c) b' Z: X$ h1. No plastic containers in microwave.0 g( G0 \0 u. n1 K' J
微波爐不得用塑膠容器
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2. No water bottles in freezer.
$ n& X' M9 ~2 f" g0 ~& P冷凍庫內不得放水瓶+ E, D: m% N. n, ~1 ~; v( o
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3. No plastic wrap in microwave.
. A& O6 F" M7 i1 r- k3 ^. @; X. F! `- |微波爐內不得用塑料包覆膜
$ |8 `8 M  J+ l5 W, b7 J) B4 O; Q3 B9 o
& A9 e  ]# s( t5 ~1 w9 k3Johns Hopkins has recently sent this out in its Newsletters. This
2 {" A5 q! y* e9 d' E7 f: Xinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
" T  d8 ^& |! s; x/ @此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.  d! ]# \, b7 R/ V0 ~; z
戴奧辛化學品致癌,尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
' d' q1 }& T7 H$ O+ Dplastic bottles with water in them as this releases dioxins from the
+ _( B5 L5 O7 f. F" l! Vplastic.
. U( T' v) Q* D/ Q戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
" G7 U" v; x5 \% s因為如此則塑膠會釋出戴奧辛。
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  E/ M, y% [! Z& M: Z9 m6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,0 ?6 e5 h7 [. b" L+ `; D( b
was on a TV program to explain this health hazard. He talked about dioxins/ k& _6 `' N2 _
and how bad they are for us.
: K+ {! H: c% A# M/ u1 r. S" j卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。( O, j% }% J2 E( D

; b; |4 k9 f- U% s  q7.He said that we should not be heating our food in the microwave using
3 h+ a' _0 y) W( m) J9 b0 t) B. [% Rplastic containers. This applies to foods that contain fat. He said that the 9 k8 i4 M! H. v" i0 K
combination of fat, high heat, and plastics releases dioxin into the food5 b0 ?$ a# p# D, Y, @/ t5 W
and ultimately into the cells of the body.
9 m( i! f, ]1 B3 [8 G& j( _他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 - \; P5 E* k. g# @! I
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for: T1 J: {9 Z. f# |/ o" g' ^
heating food. You get the same results, only without the dioxin.
! `5 Z' q& ?) \1 A" q( G8 rSo such things as TV dinners, instant ramen and soups, etc., should be
7 o" U: w+ s* O4 Y1 Sremoved from the container and heated in something else. Paper isn't bad
1 F/ v6 c$ C, \9 u; Lbut you don't know what is in the paper. It's just safer to use tempered3 [! G9 x0 W+ O% Z9 ~8 ^
glass, Corning Ware, etc.
0 B5 S0 i) O4 w' ]3 F他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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- ]' Q& h9 W" B* f9.He reminded us that a while ago some of the fast food restaurants moved away. H; A8 O" G: y, Z, F
from the foam containers to paper. The dioxin problem is one of the reasons.! \5 G; {' c9 I  B* |' x" x
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 + E. A4 z" Y  ~& b& x. ?4 W) L* j; Q
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over/ v& m. k1 j5 _8 G3 ]: Y* v
foods to be cooked in the microwave. As the food is nuked, the high heat# P' {- r! f. t; [6 k& n
causes poisonous toxins to actually melt out of the plastic wrap and drip   d/ b+ S  g  U, a" M! H3 U8 Q& a
into the food.
1 g6 m6 X0 l) o! _此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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11.Cover food with a paper towel instead.# K4 R! k$ k3 Z; V" y+ g
代用法是用紙巾覆蓋食物。
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