zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
; ]0 X- e* p# d" I6 X$ t; p$ q1 ^# n1. No plastic containers in microwave.
微波爐不得用塑膠容器

" Y' G! V- j" @( h2 n1 t8 n2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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. S* ^  [7 t5 \約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
9 x. p" }) T. a此訊息也正在華特里德陸軍醫學中心流傳著。

6 _. _" V5 r5 f3 L4.Dioxin chemicals causes cancer, especially breast cancer.
9 e8 [! ^% a1 G7 f. u& Z) D戴奧辛化學品致癌，尤其是乳腺癌。
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5 Y  Q+ f( U  e1 p$ z- p5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
5 T* K5 S3 s& F+ l) q8 z因為如此則塑膠會釋出戴奧辛。
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( F* ]5 ?6 a7 Q" }8 N1 {6 `9 N6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
) o4 Z" ?* l5 G$ O& j: B) _" \/ x. D: land how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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" ]. v1 A# s  @7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
1 i3 E4 j+ J3 \! C$ `% x7 hcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
+ Q6 e, K# i' @6 t( b  U+ T2 H他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

. ]1 @. b5 m7 j7 l) @- [( ^8.Instead, he recommends using glass, Corning Ware or ceramic containers for
8 l% h: E+ z+ d5 h; M% r/ F: xheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
2 R7 \* P! C! N& ]. \2 y0 E' hremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
3 X( k9 O$ Z1 [glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
- n" C! k0 I" Q2 r2 _from the foam containers to paper. The dioxin problem is one of the reasons.
3 J* m; ]9 X+ t- X" ]! G. t! K他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
7 m8 c9 R0 n! Lfoods to be cooked in the microwave. As the food is nuked, the high heat
" V/ }9 h0 E, r# N/ w5 Dcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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9 R' }9 g  F$ V" w/ ~& W11.Cover food with a paper towel instead.
8 A( Z5 w, W$ x0 Z$ l1 A代用法是用紙巾覆蓋食物。