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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息0 u0 ?# u8 z( u  p; o4 f3 G/ M
1. No plastic containers in microwave.
, X/ j2 y" G, r7 B; i% [: P微波爐不得用塑膠容器: q7 K  q! E2 q& d7 u

& v( A) |, x, k2. No water bottles in freezer.
& g2 ~' M) O" o& H" \+ T0 U冷凍庫內不得放水瓶+ P( L1 `! m, }0 u
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3. No plastic wrap in microwave.
. }/ O4 D2 k' C9 n* @/ y2 z: X+ r; ]" q微波爐內不得用塑料包覆膜! a: A% L2 u; o- k
5 q( s- M, n' f1 ^5 w
3Johns Hopkins has recently sent this out in its Newsletters. This 4 O2 ^* x' O: c7 K2 q' ?' Q
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。9 F+ h3 S. V6 O9 W7 x+ ^# E" \
此訊息也正在華特里德陸軍醫學中心流傳著。* i  T: q$ A0 B

+ k; Y4 u* }, P4.Dioxin chemicals causes cancer, especially breast cancer.
9 a# S0 W* m+ b6 {1 u2 t2 A戴奧辛化學品致癌,尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
/ H9 B$ ^9 f  Q2 S( xplastic bottles with water in them as this releases dioxins from the
# u, }, m) T9 ?* h& Wplastic.
+ ~9 e6 j! e( f/ s戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,2 r" M# p  V2 A" y
因為如此則塑膠會釋出戴奧辛。
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9 g: K& z$ G8 \; J2 `0 m' i6 W6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
0 Z+ @, o& m, P) \; _7 Lwas on a TV program to explain this health hazard. He talked about dioxins2 A; @4 \& k9 C/ i6 i
and how bad they are for us.: G# W5 |* X1 b0 t/ y. E9 v
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。  `- n* z4 }% w5 U* d, A
; r; j8 ?' R: z
7.He said that we should not be heating our food in the microwave using
5 _* L, S% F" W/ L1 t5 aplastic containers. This applies to foods that contain fat. He said that the
" c3 Q  ]. ?6 h% Z- F% J1 Kcombination of fat, high heat, and plastics releases dioxin into the food
" l5 f& _6 l# Y$ _: I" I, Vand ultimately into the cells of the body.8 @3 J9 J5 a& L
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
3 g3 E- H; ^5 y& s
) o/ Y0 A3 j% e9 A, l: _8.Instead, he recommends using glass, Corning Ware or ceramic containers for/ e, Q' P8 }0 }/ G
heating food. You get the same results, only without the dioxin.
7 w6 D6 R: F6 _7 e! LSo such things as TV dinners, instant ramen and soups, etc., should be : L" Q1 S* V' F, U9 L. H; i
removed from the container and heated in something else. Paper isn't bad
% J! s% N4 j9 V9 X0 n9 k/ tbut you don't know what is in the paper. It's just safer to use tempered
- e3 z# ?& R% J5 i% I! x: dglass, Corning Ware, etc.
; Q+ j& ~0 n1 M' f- I他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 0 }) @# v% o: l% `
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9.He reminded us that a while ago some of the fast food restaurants moved away0 Y- C+ Z: t" J
from the foam containers to paper. The dioxin problem is one of the reasons.
' R# U+ ~$ V8 F0 w! \他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 2 d; A3 c: f0 n* E8 E; N

4 i) e+ ~9 K: {2 j$ x7 e' X( v10.Also, he pointed out that Saran wrap is just as dangerous when placed over6 J) W$ ]  q0 O7 E
foods to be cooked in the microwave. As the food is nuked, the high heat: b2 E9 a- N7 ^% N" t2 e
causes poisonous toxins to actually melt out of the plastic wrap and drip ; u, @" t. W0 E7 C
into the food.
* r$ t: j* ]: S  A& f& ~此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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- K" R  B6 u. p( c' b6 U" c11.Cover food with a paper towel instead.
$ P0 B6 U( O6 O6 F8 z6 U; f0 n! _代用法是用紙巾覆蓋食物。
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