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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息, m" e3 b6 o0 K
1. No plastic containers in microwave.
) E  b6 ]+ I& Z. o" E# _' N微波爐不得用塑膠容器
* Q" g2 s" {) E+ C5 ]  `% N; |6 u$ A/ ]! a# A( D* \" X; t+ f
2. No water bottles in freezer.
4 X8 {6 X* l! L- I7 g9 G- H冷凍庫內不得放水瓶
, {1 n7 ?% L7 t9 a) g5 _
; u7 k9 c! y  o! K3. No plastic wrap in microwave.4 @" g3 d$ f& W- u+ ^: X' F
微波爐內不得用塑料包覆膜
! r' s8 j" M* m9 U+ }6 N+ p5 P- ~/ K1 e) @1 h
3Johns Hopkins has recently sent this out in its Newsletters. This
, x9 }  A$ \% P& [' i( qinformation is being circulated at Walter Reed Army Medical Center.$ U* ^; T( r" Z) \) n
6 B2 d+ Z- r$ y. H; k: o
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
( `5 P2 D# a) w2 q此訊息也正在華特里德陸軍醫學中心流傳著。
5 `7 M% o6 E, X( R& M+ b0 F. S9 g, A" ~( T6 E
4.Dioxin chemicals causes cancer, especially breast cancer.% K/ [/ D! m4 r+ g
戴奧辛化學品致癌,尤其是乳腺癌。) u9 C5 C  ?; I) v8 F2 `

/ |0 Q) }) c( Y5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your" ?4 {% z; Q: f" h7 D
plastic bottles with water in them as this releases dioxins from the. f( v# k. B3 F5 G1 d3 K3 J) x
plastic.
3 k+ e' r3 t' _- E* v3 p戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,0 S0 Z0 T! @7 b/ |1 g( c  F
因為如此則塑膠會釋出戴奧辛。
+ n7 `6 K7 R, F, \) c. `- {
6 h5 q4 A8 C' d, T+ l  C' ]6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,) {5 K* z$ F5 H7 N' A
was on a TV program to explain this health hazard. He talked about dioxins
# C* B3 H/ l3 u8 l: `/ tand how bad they are for us.
; h7 [8 w- b9 A) Q卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
& @& E  Q9 O8 m' j: v
7 K/ i% \) e2 z7.He said that we should not be heating our food in the microwave using
) i/ \& [0 Y% Kplastic containers. This applies to foods that contain fat. He said that the # K( H( k# k& W6 m7 w' R4 p. N
combination of fat, high heat, and plastics releases dioxin into the food7 b2 t$ i3 Z  ?5 a
and ultimately into the cells of the body.
% f4 v% z: H* C9 y1 S3 w" c1 j他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 8 T+ z& A& ]9 }

' C/ P7 W9 g: e' z4 K  T/ i8 i8.Instead, he recommends using glass, Corning Ware or ceramic containers for
3 l* F$ i/ I$ _, lheating food. You get the same results, only without the dioxin.+ }% k9 f* }$ A0 f4 f# e7 ], Z
So such things as TV dinners, instant ramen and soups, etc., should be - w6 ~' W& T/ v- R5 Z7 p; C2 d0 U
removed from the container and heated in something else. Paper isn't bad
$ X' n8 Y& Y1 h8 c' @( t8 g' Pbut you don't know what is in the paper. It's just safer to use tempered0 W# O% o* y7 h- h5 L) l) ~
glass, Corning Ware, etc.
4 M6 E9 E9 M  z" J6 h1 D3 c他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 # ]% b# ]! o% s8 B' z, |; i
  u! E- J2 ~  j6 `
9.He reminded us that a while ago some of the fast food restaurants moved away
( d5 X2 Q$ }" f% X: j9 Vfrom the foam containers to paper. The dioxin problem is one of the reasons.
+ x' o5 C; a% ^" F& l" Q' Y% s+ Q他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over2 R6 N0 n* F; P7 f
foods to be cooked in the microwave. As the food is nuked, the high heat7 ~1 l0 X. ^5 w. b  R1 |* ]$ J
causes poisonous toxins to actually melt out of the plastic wrap and drip , g; ?1 v, j8 m& Q) N
into the food.' s" ?1 T$ I, n3 v; z3 m/ S
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
6 j6 t. v( h: p
: J8 m# X/ v* `) o: N11.Cover food with a paper towel instead.
$ p5 h; o/ {. w8 R" K% J# v代用法是用紙巾覆蓋食物。
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