zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
" ?: U7 `# y, C& x/ A+ [+ q9 M. t7 ]1. No plastic containers in microwave.
) C" ?& P) r3 z' e微波爐不得用塑膠容器
" e. G" \+ J' O! O/ O
2. No water bottles in freezer.
冷凍庫內不得放水瓶

6 ^  X1 G) G. {4 Y! q0 Y3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

5 ~2 ]/ n; |  C3Johns Hopkins has recently sent this out in its Newsletters. This
0 s4 R7 {& A3 Q' X) X, z! Einformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
/ o7 t, l' X& K1 L* g3 O+ b% t9 o此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
: _. k) G; l' \) V; ?戴奧辛化學品致癌，尤其是乳腺癌。
2 w3 t+ f! P( ^2 p8 u, f
3 [: e% x9 C5 H  P  [5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
- E: a$ v& Y; M+ h+ I戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
/ ?5 x4 }% k- ?8 q
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
7 d; K; ?* ]- S1 |卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

8 T3 D! G# [6 v8 E7 t, c6 b7.He said that we should not be heating our food in the microwave using
. Y' O/ t1 E# N4 P! x/ ?plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
6 z4 D0 j8 D9 o3 t6 m3 sand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

0 }2 O+ s1 L" V( d, N% f" z8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
+ R- A% L7 Z* M" G( X* I* x6 T! uSo such things as TV dinners, instant ramen and soups, etc., should be
9 d+ S4 w( M9 uremoved from the container and heated in something else. Paper isn't bad
& x3 W- ]" f' f5 X" T6 [but you don't know what is in the paper. It's just safer to use tempered
2 C4 v2 A; m8 c: Wglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
3 Z, j: Y" H/ x
5 q0 f& W: N. k; @2 a0 Y- e$ A9.He reminded us that a while ago some of the fast food restaurants moved away
9 K3 |5 n3 ?4 `# Pfrom the foam containers to paper. The dioxin problem is one of the reasons.
+ |1 t+ }* e- W9 k5 P3 f% j5 f/ n他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
! V* _: _: U" h' c5 q
4 j! s0 P+ j5 {* k  W4 u. }10.Also, he pointed out that Saran wrap is just as dangerous when placed over
/ D9 K% }2 r: [2 [5 h' s3 Xfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
$ _5 O0 R+ f2 p2 yinto the food.
6 T! t/ g, h; A  ?' x) n  t此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
; t+ b* h* p# @8 b' v/ v& p! r& O
11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。