zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
' k. g5 y( i' A: r9 H1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
4 v% Z  U! G, t0 }8 ~冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
2 r0 t: I# W$ t$ }- i! s/ e% y此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

; Y0 U7 y! `% D8 c, j5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
4 }7 b5 {8 Q& z+ y$ X. |$ s9 lplastic bottles with water in them as this releases dioxins from the
6 t. a6 w, ^, ~plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
) L/ b2 j$ k. _1 k& f" `因為如此則塑膠會釋出戴奧辛。
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9 Z. q2 }* K8 \" q8 N6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
0 N) N0 v; U# F, ?was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
1 W. f" y  p0 Y  g: M9 w+ Xplastic containers. This applies to foods that contain fat. He said that the
3 ?, \* B! u* M# kcombination of fat, high heat, and plastics releases dioxin into the food
1 y7 \8 V0 E' qand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

0 a' c# V6 V1 {- ^/ F, y8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
" p# o& e" ?; A) [; ISo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
, O2 t8 L7 ?! k2 G- Jbut you don't know what is in the paper. It's just safer to use tempered
) }7 g' j7 X! f: k! T; Vglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
. Z6 u  M5 e3 z' nfrom the foam containers to paper. The dioxin problem is one of the reasons.
9 c2 j! T1 p6 B3 g& H他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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4 U4 _* Z/ R0 s3 u9 L1 u) l  B+ m10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
- D# w# z% }- T" p1 |causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。