zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
5 U" L# p  [" I5 w9 V1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
5 y* R6 i  P; z6 G! u! w
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
5 R! {. x) W8 b2 b; p戴奧辛化學品致癌，尤其是乳腺癌。
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* v9 S0 U' w7 a; p6 T8 V& P5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
+ h- s* t: a- ?4 A9 v* pplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
' t% ?  e# }6 p1 U因為如此則塑膠會釋出戴奧辛。

/ F7 B$ z6 z* o* w% c& x7 G6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. v8 t0 ^/ s, ?, b, w6 Awas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
0 i  E3 w* b$ h/ z8 p& o卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
, Y# x1 x: a; d; G6 Z8 c4 E8 _combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
6 U  P1 i5 _) O" A( I& T" {他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

3 p) t/ H) p8 V+ {+ ~8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
- G8 q* P9 R% I7 p7 O6 I1 F! WSo such things as TV dinners, instant ramen and soups, etc., should be
' N5 A; G2 [/ W- N$ F, d; k$ Xremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
: f) Y7 U3 G4 T* @# ^+ |/ jglass, Corning Ware, etc.
' z7 g: G+ r' U3 ?他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9 c/ a% V9 Z8 }7 a. f9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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- w) _# i. D. N' ]9 Y- {8 r8 q$ g* j10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
7 j. B6 z: O' \( R. Wcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
  ~3 X( R; Z; n; n: Q" N2 V此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

( e/ D$ J# z) c: e/ A7 Z11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。