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約翰霍浦金斯醫院發佈的癌症訊息5 L& S; Q6 C8 r4 P4 w
1. No plastic containers in microwave.; b% x) A2 B' {, l2 @) o* O
微波爐不得用塑膠容器$ s9 W. @+ d7 j
1 `8 p" r" D8 z: J* y \2. No water bottles in freezer.
) r0 q4 D1 Z0 l5 s冷凍庫內不得放水瓶. W, U3 O# n7 f
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3. No plastic wrap in microwave.
0 c0 ?6 b( j' [6 C( C& o' n( q微波爐內不得用塑料包覆膜0 [6 E. w) @! Z$ P) f$ s# X
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3Johns Hopkins has recently sent this out in its Newsletters. This ! j2 @4 C. \9 [9 `6 k4 j# h
information is being circulated at Walter Reed Army Medical Center.
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2 g! |% H I, g' l1 _+ H: h約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。3 S9 u h3 W* Q6 `& J* y {
此訊息也正在華特里德陸軍醫學中心流傳著。. ?; r6 W# D* t/ G1 p
7 Y3 J) n9 g5 Q9 Q3 m4.Dioxin chemicals causes cancer, especially breast cancer.
, v9 x5 O# T8 G( Y" s/ z" `戴奧辛化學品致癌,尤其是乳腺癌。
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' v( G6 P: g7 P5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your+ n" | L# f0 _
plastic bottles with water in them as this releases dioxins from the
+ E3 P/ a1 k+ jplastic.) V& o7 {# P5 i- }
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
, i6 c2 i+ v$ X* r8 q" G* ?$ K因為如此則塑膠會釋出戴奧辛。 0 R v* Q, C' O4 g' c# P- J
& N8 |8 P- x: R& N6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
M/ Q' e/ k7 G$ ^3 j2 s$ k3 bwas on a TV program to explain this health hazard. He talked about dioxins
; Q2 E* q7 i1 X" {and how bad they are for us.
4 O; Y: x. j- Z: Z卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。1 R( u7 [- v9 e
1 R! r1 N. {" m. t( ~" f7.He said that we should not be heating our food in the microwave using
* t$ H: `* r; Cplastic containers. This applies to foods that contain fat. He said that the
1 _/ ^8 ]3 i Q5 |combination of fat, high heat, and plastics releases dioxin into the food
1 Z" Y( s% J3 q. m5 u- t5 c1 Z2 Wand ultimately into the cells of the body.4 g% o' k. r9 l) d/ y/ G S9 B9 h# Y
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 2 l$ g9 A, }0 Z$ {
A- u: C. l8 O# B8 M- m3 c( x8.Instead, he recommends using glass, Corning Ware or ceramic containers for' p+ _, `! ^8 J3 ]
heating food. You get the same results, only without the dioxin.% P9 j4 H$ Z* K2 |6 ^5 ?6 ?6 H* E3 x3 m
So such things as TV dinners, instant ramen and soups, etc., should be
- T1 ]/ Q& o3 O) N, X+ ~removed from the container and heated in something else. Paper isn't bad( D7 \5 ~. l* ?9 G6 P
but you don't know what is in the paper. It's just safer to use tempered4 h5 P9 H; H1 P* ?1 B' S" y
glass, Corning Ware, etc.
3 S& }, r! r2 l他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away/ i1 M8 d6 H; c% L1 Y) P
from the foam containers to paper. The dioxin problem is one of the reasons.3 @, T! {3 O/ l# P
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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# x) \ y1 @; s: J+ k. t' T) T10.Also, he pointed out that Saran wrap is just as dangerous when placed over1 U6 R5 I, B" D: X
foods to be cooked in the microwave. As the food is nuked, the high heat
% r6 i4 z5 n2 Ecauses poisonous toxins to actually melt out of the plastic wrap and drip # o' d! X# Z' R& ? u" E5 O
into the food.
" n. y' P2 @& f此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。2 \2 z6 w) K: V
' [. H7 ?: x E' g) U11.Cover food with a paper towel instead.
* r1 A6 M: G7 J代用法是用紙巾覆蓋食物。 |
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