zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
" w! U3 M8 P9 d6 I* ]: m1. No plastic containers in microwave.
微波爐不得用塑膠容器
! f3 o+ ~1 q6 Z$ e$ `! q0 T* W
2. No water bottles in freezer.
冷凍庫內不得放水瓶

4 K6 `2 ~* U6 V2 ~1 N$ C- S3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

* P2 T4 i& Y' ]0 c3Johns Hopkins has recently sent this out in its Newsletters. This
1 i9 c" U/ w* binformation is being circulated at Walter Reed Army Medical Center.
+ [7 g% F" q5 @, I
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
0 x" ^' w2 H; H* z" H1 r8 h0 p6 X2 e( Y
! X. R5 H+ M% Q) e5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
; P+ i- @% {2 r! M0 Z  O; Iplastic.
& y) M2 F  m% B( B戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
3 i1 |9 e0 Z9 Q
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
5 h( L& H7 ?* n7 q
0 N2 ~. Z( [& Q5 S+ n4 J2 ~7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
  q& m, ^: p2 B* Z& y$ @* @combination of fat, high heat, and plastics releases dioxin into the food
' ?# D. W2 @$ `" R7 ]6 Oand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

3 ]0 ^( i& ^5 x  T: Z% T8.Instead, he recommends using glass, Corning Ware or ceramic containers for
5 j) Y5 ~3 e- [0 u9 {+ r' R% C1 zheating food. You get the same results, only without the dioxin.
9 j" y5 z' H3 v6 ZSo such things as TV dinners, instant ramen and soups, etc., should be
, V3 B& |+ h7 I$ u) S" premoved from the container and heated in something else. Paper isn't bad
' H! S1 `- Y( j, K" p9 @% W6 x# y: ubut you don't know what is in the paper. It's just safer to use tempered
- m0 ?, _' j* P. u$ P1 q+ bglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9 Y8 S, M  O5 k7 y/ \# {9 i9.He reminded us that a while ago some of the fast food restaurants moved away
! M# I1 n- i' {2 V/ z/ ~3 \) Vfrom the foam containers to paper. The dioxin problem is one of the reasons.
; B) |6 g* J6 m8 h; q7 b- n: l5 M( B他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
  m4 d( m8 i) u8 y8 y
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
. L- Z5 p. \. C# f$ H; o* A: N( hcauses poisonous toxins to actually melt out of the plastic wrap and drip
8 j' f" l1 `3 ?7 q# ~( D. J' Tinto the food.
( I1 }2 T7 k0 Z$ x此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

& L( O  N6 {" ]3 b11.Cover food with a paper towel instead.
" o; R/ U* f" X6 u* b" x$ I代用法是用紙巾覆蓋食物。