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約翰霍浦金斯醫院發佈的癌症訊息
6 \- q: r& W( r, M1 w1. No plastic containers in microwave.
; M% B6 D) `# e' o& @微波爐不得用塑膠容器" G$ C% \* W( Z, d6 x
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2. No water bottles in freezer.
h- U! s1 X1 O- u8 X3 d+ A+ ^冷凍庫內不得放水瓶7 r9 c/ v( G& N! |9 ^( `
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3. No plastic wrap in microwave.
& U1 M* b2 @2 i* b; E) I1 f' G微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
, U( `2 {# @4 t& B3 I. M% ~information is being circulated at Walter Reed Army Medical Center.6 n/ ~5 P! R) Z s- ?2 g
# _! t, R% J0 @: l' X約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。! m, X5 E, m3 r# S: D
此訊息也正在華特里德陸軍醫學中心流傳著。5 B# p8 R6 e! }, p- V, g
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4.Dioxin chemicals causes cancer, especially breast cancer.
^$ W! ]4 R" N- a& V- Q- H f9 s5 h% ]戴奧辛化學品致癌,尤其是乳腺癌。( e$ s! P5 p2 H3 `0 \. @
( E e( O& P5 p1 a7 |5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your$ m" M- O) x) g& p8 o
plastic bottles with water in them as this releases dioxins from the* L6 W v1 R) Q) L: S
plastic.
: n3 S: L" w1 v. x戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,5 c3 r# a1 ?: o1 A8 V# w0 B3 ~6 n
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
8 u( H; ?! H1 V$ |) o! dwas on a TV program to explain this health hazard. He talked about dioxins2 y0 P7 Y* Y" j: W* E3 f7 H
and how bad they are for us. l/ V) X) o. n1 P! R) k
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。; \) g* d& S" C: T. p( t5 K
$ Q1 [, |; y" U, D) `" x; |7.He said that we should not be heating our food in the microwave using
) q5 t* r; u% O2 q4 N$ ^- w; H& L' qplastic containers. This applies to foods that contain fat. He said that the
, t/ h4 v4 r2 h: {* ]+ ncombination of fat, high heat, and plastics releases dioxin into the food
* z: k5 X! q7 S4 Z4 J2 H$ n9 U: kand ultimately into the cells of the body.9 }* r# r( V) e% O3 [
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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, ]" f1 {# v" P7 @4 X5 L* Z8.Instead, he recommends using glass, Corning Ware or ceramic containers for
4 X2 {& e* w/ f( J' C5 ? Oheating food. You get the same results, only without the dioxin.
: Y% \% O; G. z7 BSo such things as TV dinners, instant ramen and soups, etc., should be
4 f/ H( \; I; Jremoved from the container and heated in something else. Paper isn't bad- {" Y' k, Q2 F% l
but you don't know what is in the paper. It's just safer to use tempered
o# Y1 F' k; Z" U) tglass, Corning Ware, etc.
. G [. i5 f1 Y: k" W& p他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 . I. k$ U4 z z+ r0 w( ~" f! W
( o% Q) G8 n; Y" E! g: L- T9.He reminded us that a while ago some of the fast food restaurants moved away4 p+ S5 V5 G, b; U
from the foam containers to paper. The dioxin problem is one of the reasons.3 [" e! Q* E8 ]2 s. k; d1 c: N
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 - m. |& W0 ~3 G
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over* {: j8 ^/ Z7 a4 W1 Y' V; M
foods to be cooked in the microwave. As the food is nuked, the high heat( k* ^1 C. T. Z2 R9 v
causes poisonous toxins to actually melt out of the plastic wrap and drip / V: \! n2 K+ z4 R0 r
into the food.7 o/ H! Q j( v8 e' g. A
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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11.Cover food with a paper towel instead.9 ~4 m! k/ u' Z3 N
代用法是用紙巾覆蓋食物。 |
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