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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
& Z8 s7 {9 I4 m" s' i- ]% K1. No plastic containers in microwave.
; j9 G$ H1 C& }( W9 P微波爐不得用塑膠容器9 L5 |( ~# \1 }( g

" ~' p5 {: N# y/ n3 I; h2. No water bottles in freezer.
+ \/ K; Z. W8 O4 K冷凍庫內不得放水瓶6 y$ E. ^1 A6 c- Q$ o1 @" Y+ F
, ^6 F* G  P. V9 A; v
3. No plastic wrap in microwave.
1 t7 M" n0 C; \( W( n: T5 J微波爐內不得用塑料包覆膜0 o! n7 `6 N  }% O& u" r

$ G4 s9 @5 M9 A& H! Z, ^! P7 U) A3Johns Hopkins has recently sent this out in its Newsletters. This
! A8 s" U) Y4 D1 u5 a) Hinformation is being circulated at Walter Reed Army Medical Center.5 B; c$ |& ^, e8 w( b
) a/ N2 Q/ F& E* s7 m0 z' S) M
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
' F& T/ j- V# p; ~7 \# q1 @此訊息也正在華特里德陸軍醫學中心流傳著。
4 A6 P5 _1 B  ~; g5 b! _: N3 u+ q- v$ r, ~+ O$ }% e3 d, j* F
4.Dioxin chemicals causes cancer, especially breast cancer.0 b; ~, X! g( j! u* d$ m* {
戴奧辛化學品致癌,尤其是乳腺癌。
# ~+ E2 m  y- k: n3 P1 m! x
' W  t) w; j9 u0 h' F$ n5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
% k: g) V/ B1 }% mplastic bottles with water in them as this releases dioxins from the
5 Q' m1 }. w1 q0 gplastic.8 K7 ?2 h. @; y4 W& p
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
) b! i9 W' b1 Z' p- P' ~因為如此則塑膠會釋出戴奧辛。
9 v8 i* ?$ P1 |5 }
4 p" w% \5 j. j6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
3 Q2 B5 I$ H4 Y2 c( [was on a TV program to explain this health hazard. He talked about dioxins: E" n4 N8 r. A. f  p% h( d% g6 O
and how bad they are for us.( Z# a( ~2 n9 N' e
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
/ q5 J" h( `: B! Q, d. s# q+ k$ i8 R8 O* r" j, Y  i) c  F
7.He said that we should not be heating our food in the microwave using( E7 p8 k+ Y# \; Y0 s+ C5 r1 }
plastic containers. This applies to foods that contain fat. He said that the * `- j! J" n3 ^; z$ T
combination of fat, high heat, and plastics releases dioxin into the food
  p& E# X* `, Z0 Y# s( `3 ~and ultimately into the cells of the body.
8 V) @0 F$ i8 |) O他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
4 V" n  o9 L# Z6 c% o- x
/ P& j% E; f, \  G8.Instead, he recommends using glass, Corning Ware or ceramic containers for
/ J: H' r7 ^( D, u4 G8 H( Y; @& xheating food. You get the same results, only without the dioxin.
$ X& F: r" U  x! j, @6 _, ESo such things as TV dinners, instant ramen and soups, etc., should be
, J6 w9 f# U9 W# F. q* zremoved from the container and heated in something else. Paper isn't bad5 t4 ?7 ^& I4 `* |  p
but you don't know what is in the paper. It's just safer to use tempered
, m( \9 d4 A. n. w( yglass, Corning Ware, etc.6 K# `0 [5 D0 F8 h3 T
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 - L$ {2 n  E5 z  J( \: z5 g5 I% Z

; \2 w/ h* L) W/ ^/ v% A0 K* h9.He reminded us that a while ago some of the fast food restaurants moved away
" ?/ F- c: l* Q. T+ O5 w9 d3 ?2 pfrom the foam containers to paper. The dioxin problem is one of the reasons.2 x3 ?6 a8 h) B  p& T8 y& V
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 . M2 _: {8 m; V; t+ a$ d& H
9 t! C! x2 J4 s7 c; h8 H! k
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
4 O7 |: {8 _$ @! A$ |1 z, a# nfoods to be cooked in the microwave. As the food is nuked, the high heat4 C& {* B& ^. S, f. s' ^
causes poisonous toxins to actually melt out of the plastic wrap and drip
+ I- c+ j% D+ P2 d- s% Z$ a  R3 x& minto the food.0 ?  \- I) O: f% Z) I# Y
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。$ a* E, B; h: j5 K- V6 m; e* K

' t6 R  J$ ?9 s11.Cover food with a paper towel instead.# q. q1 x0 O$ x) p& V$ n1 r1 E0 @; F
代用法是用紙巾覆蓋食物。
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